Rational Wellness Podcast
Dr. Ben Weitz
Rational Wellness Podcast hosted by Dr. Ben Weitz helps you unlock the latest science in functional medicine, nutrition, and integrative health so you can optimize your body and mind. Weekly interviews with experts in Functional Medicine and Wellness with focus on gut health, hormones, inflammation, brain health, nutrition, health and longevity.
You’ll discover evidence-based strategies to reverse chronic disease, balance your biology, and extend your healthspan — from cutting-edge lab testing and nutrition to personalized lifestyle interventions.
Past guests include Dr. Dale Bredesen, Dr. Jeffrey Bland, and Dr. Mark Pimentel and many of the most trusted voices in functional and integrative medicine and the wellness world.
Subscribe today to learn practical tools you can use right now for better health and wellness.
You’ll discover evidence-based strategies to reverse chronic disease, balance your biology, and extend your healthspan — from cutting-edge lab testing and nutrition to personalized lifestyle interventions.
Past guests include Dr. Dale Bredesen, Dr. Jeffrey Bland, and Dr. Mark Pimentel and many of the most trusted voices in functional and integrative medicine and the wellness world.
Subscribe today to learn practical tools you can use right now for better health and wellness.
Episodes
Mentioned books
May 20, 2021 • 1h 1min
Biohacking Your Mitochondria To Better Health with Shawn Wells: Rational Wellness Podcast 207
May 13, 2021 • 43min
Vertigo and Tinnitus with Dr. Benjamin Asher: Rational Wellness Podcast 206
May 5, 2021 • 1h 25min
Integrative Approach to Eczema with Dr. Julie Greenberg: Rational Wellness Podcast 205
Apr 29, 2021 • 40min
Diet For Great Sex with Christine DeLozier: Rational Wellness Podcast 204
Apr 21, 2021 • 47min
HDL Cholesterol with Dr. Mark Houston: Rational Wellness Podcast 203
Dr. Mark Houston discusses the complexity of HDL cholesterol, its implications for heart disease prevention, and the limitations of drugs developed to raise HDL. The podcast also covers the detection of soft plaques in arteries and alternative methods for accurate detection. Furthermore, it explores the positive functions of HDL cholesterol, challenges in delivering substances into the bloodstream and cells, and the use of coke uten and supplements for improving cardiac health. The benefits of intermittent fasting, exercise, and niacin supplementation on cardiovascular health are also discussed.
Apr 14, 2021 • 1h 39min
Nutritional Testing with Dr. Warren Brown of Genova Diagnostics: Rational Wellness Podcast 202
Apr 8, 2021 • 48min
SIBO, A Personal Perspective: Rational Wellness Podcast 201
Mar 31, 2021 • 57min
Integrative Cardiology with Dr. Howard Elkin: Rational Wellness Podcast 200
Mar 24, 2021 • 57min
Nutrigenomics with Dr. Yael Joffe: Rational Wellness Podcast 199
Mar 17, 2021 • 53min
