The Survival Podcast

The discussion kicks off with a humorous take on Texas snow mishaps and widespread cultural commentary. Health topics cover blood sugar management and Ehlers-Danlos Syndrome. Listeners dive into winter prep tips, including effective livestock care and creative coffee brewing for outages. The power of Bitcoin shines, juxtaposed against fiat currency issues, with insights into wealth preservation. Plus, there's a delightful exploration of chili history, celebrating communal cooking. It’s a blend of practicality, politics, and culinary fun!

Today Andy McCann discuss making 2025 into your best year ever by improving your health.  We talk about turning infamous “75 Hard” into the “60 Easy”, Andy’s 5 pillars of health, the benefits of a carb restricted diet and more. Andy McCann is a seasoned health and fitness advocate, entrepreneur, and educator with over 17 years of experience helping people improve their lives through practical, sustainable habits. A Georgia Tech graduate with a degree in Electrical Engineering, Andy shifted from a successful career in tech sales to focus on fitness and wellness, becoming the owner of CrossFit Garage in Woodstock, … Continue reading →

Kickstart your year with a fun chat about intriguing topics! Discover the bizarre world of self-replicating crayfish and their ecological impact. Delve into the challenges of digital engagement while managing multiple social media platforms. Learn about upcoming heating regulations and share laughs over practical tips for fuel management and pet training adventures. Also, explore the joys of raising rabbits and sustainable farming, alongside whimsical discussions about snakes and even wormholes!

Dive into the fascinating world of soil health with a focus on bioactive compost, cover crops, and biochar. Learn how these three components work together to build, increase, and maintain rich soils. Discover the unique benefits of biochar compared to coral reefs and its role in sustainable farming. Gain insights from personal experiences and expert advice on effective compost usage and enhancing ecosystem resilience. Additionally, explore innovative teaching techniques inspired by military training to foster hands-on learning.

Tom Haile, a dedicated Peace Corps volunteer who served in Madagascar, shares his transformative journey from a conventional career to rural community engagement. He discusses the challenges of teaching sustainable agriculture and highlights innovative practices like the System of Rice Intensification. Haile emphasizes the importance of local leadership and community involvement in tackling food security and environmental issues. His reflections on resilience and adaptability shed light on the resourcefulness of communities thriving in survival situations.

In this insightful discussion, foraging expert Kerry Brown reveals how pine needles can provide antiviral benefits during winter illnesses. Knifemaker Patrick Rohrman dives into dispelling negative stereotypes about knife-carrying, highlighting its cultural significance and practical uses. Tactical expert Mike Melito offers tips for configuring an AR-15 for defensive purposes, ensuring listeners are prepared for various scenarios. The conversation is rich with practical advice, empowering self-sufficiency and resilience in everyday life.

Discover the incredible power of the human mind and its potential dangers. Explore the challenges of filtering valuable information from misleading narratives, showcasing the mind's superiority over AI. Learn how mindset and the law of attraction intersect with practical planning for real success. Dive into the significance of setting uncomfortable goals to foster growth and creativity in decentralized organizations. Reflect on the influence of a remarkable teacher, emphasizing generational accountability and the need for historical awareness.

Delve into the dynamic concept of Total Lifestyle Health, which redefines wellness to include emotional, mental, and spiritual dimensions alongside physical fitness. Explore the vital connection between diet and health, and discover various dietary approaches like keto and veganism. Gain insights into the importance of personal beliefs and their impact on overall wellness. Lastly, learn about adapting to life's challenges with resilience, using the captivating journey of artist Ronnie Millsap as an inspiring example of overcoming obstacles.

Listeners dive into the essentials of personal finance and self-improvement, vital for anyone aiming for success. A young adult's journey illustrates the need for wise money management with newfound income. The paradox of inflation is explored, emphasizing its impact on the economy. Strategies for saving and wealth accumulation are discussed, highlighting cryptocurrencies as emerging tools. The importance of seeking expertise in finance and the role of music in personal reflection also provide a rich tapestry of insights.

Learn how to navigate the challenges of sticking to a keto diet while on the go! Discover practical meal prep strategies, including clever uses for leftovers and the benefits of cooking at home. Delve into the nutritional advantages of meat-based diets and the hidden sugars lurking in snacks. Explore convenient keto-friendly options like cured meats and cooking tools to make healthy eating manageable. Plus, get insights on maintaining cardiovascular health and fun gadget recommendations!