Science Vs

The 7 Minute Workout is all the rage, but can working out for just 7 minutes really do anything? To figure out whether this fitness trend is a load of crock, we speak to exercise scientist Prof. Jeff Coombes. Plus, Wendy gives it a go.Check out the transcript right here: http://bit.ly/32qS7IOSelected references: The original 7 minute workout Jeff’s review paper on short intense workouts and weight lossOther reviews about heart health, diabetes, and fitness in healthy peopleThe study on really, really, really short workoutsCredits:This episode was produced by Rose Rimler with help from Wendy Zukerman, along with Meryl Horn and Odelia Rubin. Our senior producer is Kaitlyn Sawrey. We’re edited by Blythe Terrell. Fact checking by Michelle Harris. Mix and sound design by Emma Munger. Music written by Emma Munger and Bobby Lord. Recording assistance from Jack McDonnell. For this episode we also spoke to Martin Gibala, Chris Jordan, Kathryn Weston, Dan Schmidt, and others. Thank you so much for your help. Learn more about your ad choices. Visit podcastchoices.com/adchoices

CBD mania is in full swing and people are using it for just about anything, but what is this chemical in cannabis? In this week’s episode, we tell you unlikely origin story of CBD and if the science backs up the hype. We speak to Paige Figi, neuroscientist Prof. Kent Hutchison, clinical researcher Dr. Mallory Loflin, and Josh and Joel Stanley.Check out the transcript right here: http://bit.ly/2OVCfub Selected references: Mallory’s study showing most CBD products are labeled inaccurately and 1 out of 5 has some THCReview discussing all the possible things CBD is binding to in the brainNational Academy of Sciences report on cannabis and cannabinoids Clinical trial showing CBD reduces seizures for treatment-resistant epilepsy Credits:This episode was produced by Kaitlyn Sawrey with help from Wendy Zukerman, along with Rose Rimler, Meryl Horn and Odelia Rubin. We’re edited by Blythe Terrell, with help from Caitlin Kenny. Fact checking by Michelle Harris. Mix and sound design by Emma Munger. Music by Emma Munger and Bobby Lord. A huge thanks to Professor Elizabeth Thiele, Professor Cinnamon Bidwell, Professor Celia Morgan, Associate Professor Ziva Cooper, and Associate Professor Didier Jutras-Aswad, as well as Sindu Gnanasambandan, Mathilde Urfalino, Frank Lopez, Joseph Lavelle Wilson and the Zukerman Family. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the final installment of our election series, we tackle immigration: the #1 concern of Americans as they head to the polls.It's been a huge focus for President Trump... and people say immigrants are stealing jobs and driving up the crime rate. But what does the research say? There have been a bunch of new studies since we published our episode on immigration, so we've updated this to reflect what's new.Check out the transcripts, with all the citations, here: http://bit.ly/2IZ6ixc Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recently we've been warned that climate change is scarier than ever -- and that we are to blame. Yet surveys find around half of Americans don't think climate change is caused by humans. So how does science know that? And how bad will climate change get? Science Vs has brought this episode up to date so you have the facts for next week's midterm elections.Check out the transcript with all the citations, right here: http://bit.ly/33CGgHYUPDATE 12/10/20: An earlier version of this episode incorrectly said that Svante Arrhenius came up with the idea that rising carbon dioxide levels could warm the planet. Scientists including Eunice Newton Foote had this idea before Arrhenius. The episode has been updated. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The battle over abortion is fast becoming one of the key issues of the midterm election. And in this battle you’ll hear many things about abortion: that it’s painful for the fetus, and that late-term abortions are a huge issue. But what does the science say?If you want to read our transcript, with all the citations - check it out right here: http://bit.ly/2Bn9u1i Learn more about your ad choices. Visit podcastchoices.com/adchoices

After 11 people were shot and killed in a Pittsburgh synagogue over the weekend, mass shootings are back in the news. With the midterm elections happening next week, we've updated our episode on guns and are re-releasing it to give you the facts ahead of polling day.Heads up: this episode contains the sound of guns - and we’ll be discussing homicide, suicide and domestic violence. Please take care when listening to the show. If you or someone you love is struggling, there's always someone you can call at the National Suicide Prevention Lifeline: 1 800-273-8255.Check out the transcript, with all the citations, here: http://bit.ly/32qXmZ4 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Psychologist, social psychologist, and mathematician discuss the effectiveness of online dating algorithms, the unpredictability of love, and strategies to optimize success in online dating including quick responses and setting high standards.

It’s 1849, and a gruesome murder has just happened at Harvard. As body parts turn up, the science of the day is put to the ultimate test… to find out: who did it? We speak to Prof. Paul Collins, who tells us how this morbid mystery unfolds. Check out the transcript right here: http://bit.ly/2BntpNUSelected references: Paul Collins’ book, Blood And Ivy: The 1849 Murder That Scandalized Harvard The transcripts from the trial against John WebsterAlso check out our previous episodes on Forensic Science and DNA and the Smell of Death.Credits: This episode was produced by Kaitlyn Sawrey with help from Wendy Zukerman, along with Rose Rimler, Meryl Horn and Odelia Rubin. We’re edited by Blythe Terrell, with help from Caitlin Kenny. Fact checking by Michelle Harris. Mix and sound design by Emma Munger. Music by Emma Munger and Bobby Lord. A huge thanks to Jessica Murphy and the team at the Harvard University Archives, plus Lars Trembly and Matthew Nelson, Frank Lopez, Joseph Lavelle Wilson and the Zukerman Family. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You’ve probably heard that gentrification changes neighborhoods for the worse: first come the hipsters and then the bankers. Soon, the neighborhood is overrun with dog spas and wine bars, and the original residents are nowhere in sight.But what does the science say? And, is there anything good about gentrification? We speak to Prof. Lance Freeman, Asst. Prof. Rachel Meltzer and Nicole Mader to find out.Check out the transcript right here: http://bit.ly/2VQJsgpUPDATE 10/23/18: An earlier version of this episode misstated number of calls in our 311 analysis as "over 900,000." While the analysis started with over 900,000 calls, the number of calls over 6 years was a bit over 600,000. We've updated the episode to reflect that.Selected references: Lance’s study on displacement in gentrifying neighborhoodsRachel’s studies on jobs and businesses in gentrifying neighborhoods Nicole’s study on what’s happening with public schools with gentrification This study by NYU’s Furman study which has all sorts of stats on gentrifying neighborhoodsCredits:This episode was produced by Meryl Horn and Kaitlyn Sawrey with help from Wendy Zukerman, along with Rose Rimler and Odelia Rubin. We’re edited by Blythe Terrell. Fact checking by Michelle Harris. Mix and sound design by Emma Munger. Music by Emma Munger and Bobby Lord. A huge thanks to Kurtis Melby who helped us with the 311 call analysis. For this episode we also spoke to Associate Professor Japonica Brown-Saracino, Professor Elvin Wyly, Associate Professor T. William Lester, Assistant Professor Stacey Sutton, Amy Collado, Assistant Professor Francis Pearman, Dr Miriam Zuk and, Lorena Lopez. A big thanks to Francisco Lopez, Amber Davis, the Zukerman fam and Joseph Lavelle Wilson. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Moooove over, dairy milk: the alternative milk craze is here. But are they more than just a frothy fad? To find out which is best for the planet, we speak to environmental researcher Joseph Poore.Check out the transcript right here: http://bit.ly/2P3H6c9Selected references: Joseph’s study which has a comparison of soy and dairy milk, and his database which includes all his raw data and references Systematic review of greenhouse gases for different foods and drinks (see table 9 for milks)Lots of studies here on the water footprint of different crops and animal productsA report comparing the environmental impacts of almond, oat, rice, soy and dairy milksCredits: This episode was produced by Meryl Horn with help from Wendy Zukerman, along with Rose Rimler and Odelia Rubin. Our senior producer is Kaitlyn Sawrey. We’re edited by Blythe Terrell. Fact checking by Michelle Harris. Mix and sound design by Emma Munger. Music by Emma Munger and Bobby Lord. For this episode we also spoke to Adrian Williams, Niels Jungbluth, Frank Mitloehner, and Adam Drewnowski.  Learn more about your ad choices. Visit podcastchoices.com/adchoices