Mo News

Niro Feliciano, a cognitive psychotherapist and bestselling author, shares her insights on navigating holiday stress and joy. She discusses the importance of embracing grief and joy simultaneously during the season. Niro offers practical advice on managing disappointment in kids and emphasizes savoring awe without distraction. She introduces her 'Three D's' method for easing holiday conflicts and encourages choosing three meaningful traditions to reduce overwhelm. Plus, she tackles the effects of social media comparisons and suggests ways to carry holiday mindfulness into everyday life.

Dive into predictions for 2026, covering everything from Trump's potential pardons and cabinet shake-ups to the likelihood of a government shutdown. The hosts analyze international conflicts, including the future of Ukraine and tensions in the Middle East. Expect predictions on the economy, the rise of AI lawsuits, and even a potential Moon mission. Celebrity gossip heats up with forecasts about Taylor Swift's wedding and blockbuster movies like Toy Story 5. A thought-provoking ride through politics, culture, and entertainment awaits!

Record-breaking holiday travel is anticipated, with AAA projecting over 122 million travelers. Unseasonably warm temperatures delay winter vibes, while California faces heavy storms. The latest documents in the Epstein investigation raise questions about transparency, particularly concerning redactions. The FDA approves a new weight loss pill, Wegovy, set to launch in January. And for the festive season, discover how to track Santa through NORAD's beloved tradition.

In recent discussions, a record 122 million travelers are expected during the holiday season. CBS News faces backlash over a pulled ‘60 Minutes’ segment, sparking a debate on newsroom integrity. Bill Clinton's spokesperson demands the release of Epstein-related files. Meanwhile, Trump's renewed interest in Greenland ignites tensions with Denmark, and five offshore wind projects are halted. Barry Manilow shares news of his early-stage lung cancer diagnosis, but remains hopeful about his recovery.

Headlines: – Welcome To Mo News (02:00) – DOJ Under Pressure After Redactions, Delay In Epstein File Release (04:30) – U.S. Coast Guard Seizes Venezuela-Linked Oil Tankers (09:45) – MAGA Infighting At Turning Point Youth Conference (15:20) – Australia Mourns Victims Of Bondi Beach Attack (20:00) – New Details In Brown University, MIT Professor Killings (21:30) – Massive San Francisco Power Outage (23:10) – Miami Negotiations To End Ukraine War (24:20) – Paraplegic Engineer Becomes First Wheelchair User To Go To Space (25:40) – On This Day In History (28:00) Thanks To Our Sponsors:  – LMNT⁠ - Free Sample Pack with any LMNT drink mix purchase –⁠ Industrious⁠ - Coworking office. 50% off day pass | Promo Code: MONEWS50 – Incogni - 60% off an annual plan| Promo Code: MONEWS – Aura Frames -  $35 off best-selling Carver Mat frames | Promo Code: MONEWS – Monarch - 50% off your first year | Promo Code: MONEWS 🐝 This podcast was recorded from the Mo News office at Industrious at Midtown on 50th St. Mosheh Oinounou (@mosheh) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022. Jill Wagner (@jillrwagner) is an Emmy and Murrow award-winning journalist. She's the Managing Editor of Mo News. Jill previously worked as a correspondent for CBS News, Cheddar News, and News 12. She also co-founded the Need2Know newsletter, and has made it a goal to drop a Seinfeld reference into every Mo News podcast.

Headlines: – Welcome To Mo News (02:00) – Suspect in Brown University Shooting Is Found Dead in New Hampshire, Also Connected To MIT Professor Shooting (04:00) – Inflation Cooled Unexpectedly In November (09:00) – Today’s Epstein Files Deadline (14:00) – TikTok Signs Deal For Sale Of U.S. Unit After Years-Long Saga (18:20) – RFK Jr. and Dr. Oz Announce Moves To Ban Gender-Affirming Care For Young People (20:00) – Trump-Appointed Board Renames Kennedy Center To Trump-Kennedy Center (22:50) – They Get Wheeled on Flights and Miraculously Walk Off. Praise ‘Jetway Jesus.’ (24:45) – What We’re Watching, Reading, Eating (27:10) Thanks To Our Sponsors:  – LMNT⁠ - Free Sample Pack with any LMNT drink mix purchase –⁠ Industrious⁠ - Coworking office. 50% off day pass | Promo Code: MONEWS50 – Incogni - 60% off an annual plan| Promo Code: MONEWS – Aura Frames -  $35 off best-selling Carver Mat frames | Promo Code: MONEWS – Monarch - 50% off your first year | Promo Code: MONEWS 🐝 This podcast was recorded from the Mo News office at Industrious at Midtown on 50th St. Mosheh Oinounou (@mosheh) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022. Jill Wagner (@jillrwagner) is an Emmy and Murrow award-winning journalist. She's the Managing Editor of Mo News. Jill previously worked as a correspondent for CBS News, Cheddar News, and News 12. She also co-founded the Need2Know newsletter, and has made it a goal to drop a Seinfeld reference into every Mo News podcast.

A court appearance by Nick Reiner reveals emotional family struggles as he dons a suicide-prevention vest. Republicans make a surprising alliance with Democrats to push for health subsidy votes. Trump outlines his vision for the 2026 agenda in a primetime address, while Bongino's tumultuous FBI journey ends as he returns to podcasting. The Oscars gear up for a major shift to YouTube in 2029, and a Kansas school grapples with a wave of illnesses, prompting an early winter break.

Yale psychologist Marc Brackett, bestselling author of Permission to Feel, joins Mosh to break down his new book ⁠Dealing With Feeling⁠ — a practical guide to emotional regulation at a moment when society seems more reactive, overwhelmed, and dis-regulated than ever. Brackett, who founded the Yale Center for Emotional Intelligence, explains what emotional regulation really is (and isn’t). It’s not suppressing emotions or “checking them at the door,” he says — it’s learning to use your feelings wisely to achieve your goals. The episode dives into: Why most adults were never taught emotional regulation and how beliefs from childhood still shape our reactions. The crucial difference between emotions — anger vs. disappointment, anxiety vs. stress — and why naming them accurately changes everything. Co-regulation: how to support your partner, friend, colleague, or child through difficult feelings without fixing or lecturing. Why venting often backfires, and how to help someone break the cycle of rumination. The role of sleep, exercise, food, and technology in stabilizing your emotional life — and why doom-scrolling is one of the worst “strategies.” Setting boundaries, managing family conflict, and navigating political tension without losing yourself. Why savoring positive emotions is as important as managing the negative ones — and how kids learn this faster than adults. Brackett also shares how his own childhood — bullying, loss, trauma — shaped his work, and how one emotionally intelligent uncle changed the trajectory of his life. He also discusses his work with kids, including ⁠RULER, the emotional intelligence curriculum now used in thousands of schools⁠, and why he believes emotional skills should be taught from birth through adulthood.

Get ready for some explosive revelations! Susie Wiles shares bombshell insights in Vanity Fair interviews, shedding light on Trump and the White House dynamics. A manhunt unfolds for a Brown University attacker, raising campus security concerns. Tragedy strikes with the killing of an MIT professor, linking to a broader investigative narrative. Plus, a surprising discussion on Maryland's potential slavery reparations and Martha Stewart's unconventional bagel-making methods ignites foodie debates!

A shocking murder case unfolds as Rob Reiner’s son is implicated in the stabbings of the director and his wife. In a related investigation, a gunman on the loose at Brown University raises safety concerns as victims are identified. The FBI intercepts a sinister New Year’s Eve bomb plot by a far-left group. In Australia, links between a Hanukkah massacre and ISIS emerge, prompting discussions on stricter gun laws. Meanwhile, migration trends reveal where Americans flocked to in 2025.