Lovefly

In this week's episode, we welcome Joanna Kalafatis, an actress and travel writer, who shares her journey of overcoming a fear of flying while pursuing her career. Joanna divides her time between Greece and the U.S., and despite her travel anxiety, she continues to explore the world and share her experiences through her travel blog, "Lose the Map." Joanna talks candidly about her fear, which started after a turbulent takeoff in 2018, and the methods she uses to manage her anxiety while flying. She discusses cognitive behavioral therapy, grounding techniques, and the importance of focusing on the reasons for traveling, such as visiting loved ones or discovering new cultures. Through humor and storytelling, Joanna offers insights into her personal strategies for dealing with discomfort and shares her love for films, which provide a welcomed distraction during flights. Her journey highlights the importance of facing fears to embrace the adventures and opportunities that await at the destination. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2024 into 2025. The Lovefly team meet to chat in a structured, un structured way!  Looking back, feeling grateful and humbled by the amazing people we have met and, hopefully, helped this year.  Looking forward... A few announcements of upcoming products too...To find out more about what we do Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Paul Tizzard as he delves into the world of aviation engineering and maintenance with the Instagram famous StigAviation.  Stig is an accomplished aircraft maintenance technician with over 25 years in the industry. Stig shares his journey from being an auto mechanic to becoming a pivotal figure in aviation maintenance, emphasizing the importance of safety, continual learning, and the intricate systems that keep planes airworthy. Listen as Stig explains the rigorous process of maintaining aircraft, the redundancy systems that ensure safety, and how modern technology and human diligence prevent possible mishaps. This episode provides a comforting reminder that behind every flight, a dedicated team of experts works tirelessly to ensure your safety. Additionally, for those looking to overcome their fear of flying, Paul highlights further resources available at Lovefly, including courses and one-on-one coaching. Don't miss this insightful episode that not only peels back the curtain on the crucial work of aircraft technicians but also offers reassurance to anxious flyers everywhere. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's episode, we welcome Nicole, the owner of MediFlight, a third-generation aviation medical training company. Nicole shares her vast experience as a paramedic and a trainer for first aid and mental fitness for pilots and flight attendants, emphasizing the importance of high-quality training in handling in-flight medical emergencies. Nicole explains how MediFlight, established over 50 years ago, focuses on training aviation professionals to manage both physical and mental health crises effectively. With courses covering a range of medical situations such as panic attacks, hyperventilation, and chronic illnesses, Nicole stresses the significance of practical training in ensuring flight safety for both crew and passengers. The episode also delves into the regulations and training structures imposed by airlines, illustrating how Nicole and her colleagues adapt their training to meet different airline needs. With an increasing number of air passengers experiencing discomfort, MediFlight's tailored approach ensures that flight crews are prepared for any circumstance. Join us as Nicole discusses the challenges and successes of aviation medical training, providing valuable insights and reassurance to nervous flyers and aviation enthusiasts alike. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to this week's episode of the Lovefly podcast, where we have an enlightening conversation with Josh Hooper, a seasoned pilot with over 22 years of extensive aviation experience. Josh began his career in Lethbridge, Alberta, and has since flown a wide range of aircraft while advancing from skydive pilot to airline Captain. As we dive into his journey, Josh shares intriguing stories about the different stages of his career, highlighting the skills and dedication required to excel in the aviation industry. From discussing the crucial roles of captain and first officer to debunking myths about aircraft safety, particularly concerning turboprops and the 737 MAX, Josh offers reassuring insights for both aviation enthusiasts and nervous flyers. With commercial aviation being his passion and profession, Josh also talks about his entrepreneurial venture, E3 Aerospace, aimed at improving pilot training standards. This episode delivers an authentic and captivating look into what it takes to thrive in the complex world of flying, making it a must-listen for anyone interested in aviation and personal growth. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Julia DeNey founded Sense-ational You, an adaptive apparel company for sensory children and adults who need help with sensory regulation. While at Cornell University, Julia established and ran a volunteer partnership with a local autism preschool for her sorority. From this passion, she focused her fashion studies on the special needs of autistic children. She began building Sense-ational You after graduating in 2020. During this time, Julia also got a job in special education to work hands-on with the students she was designing for. She is on a mission to increase the inclusion and success of neurodivergent children through clothing that has built-in sensory tools that help them regulate. Website Link: https://shopsenseationalyou.com/ Instagram Link: https://www.instagram.com/senseational_you/ Facebook Link: https://www.facebook.com/shopsenseationalyou Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jessica is a Licensed Aircraft Maintenance Engineer, Retired Airline ACA - Safety Compliance and Trainer, Human Factors Specialist and also, a Professor, Aircraft Maintenance at Centennial College.  Wow!  Jessica has so much reassuring information for those with a fear of flying that want to understand about aircraft maintenance and engineering. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #westjet #maintenance Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meet Kirsten... Now into her 7th season with the team, Kirsten generally flies in the lead position during formation displays. Wingwalking is her one true love in life; nothing can beat zooming across the globe performing handstands and climbing around flying aircraft with your best friends! A background in trapeze and aerial circus led to Kirsten's involvement on the team, with skills in strength and flexibility working to her advantage on the wing. When not climbing around her beloved biplanes, you can find Kirsten teaching aerial circus, cooking, riding motorbikes, practicing yoga, and focusing on her artwork. She is an adrenaline junkie and loves doing aerobatics standing on top of the aircraft, much preferring being on the wing as opposed to sitting in the cockpit! Kirsten's favourite part of the routine is when the wingwalkers climb around the aircraft; she loves the exhilaration and freedom of the arabesque! Kirsten feels privileged to have had so many wonderful adventures with the team, and considers herself a 'collector' of unique views; her most memorable being Loop-the-Loops over the Gobi Desert at sunset! The romantic feeling of soaring through the skies is unbeatable, especially when the air is warm and you can wear a T-shirt! Kirsten can't wait to see even more of the world upside down in such an exhilarating manner. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sharon is in our Lovefly Facebook group which is where we spotted her...she has a long way to go to overcome her fear of flying however, she is super determined.  There are a few triggering comments within this episode but it is her real lived experience and perception of flying. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jennifer Divac has been trying to overcome her fear of around 25 plus years.  This is a very inspiring story packed with fear of flying tips that you can implement yourself. www.lovefly.co.uk/courses/ Membership group - https://lovefly.podia.com/ FB - Lovefly Insta - @loveflyhelp #fearofflying #lovefly #flyingwithoutfear Intro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.