

Lovefly
Lovefly Paul Tizzard, Bleav
Fear of flying help from a team of aviation experts and Lovefly graduates...all at various stages of managing their fear. Lovefly Podcast is independent.
Episodes
Mentioned books

Apr 7, 2021 • 35min
Meet Paul Christien, Travel Safely Tips from International Safety Expert - Ep.26
Paul Tizzard, fear of flying coach, and Paul Christien, International safety advisor discussing staying safe. Paul Christien has both a military and Police background which spans over 40 years. He has run international teams all over the world and has forgotten more about situational awareness and staying safe than most of us will ever know! Paul shares some of his top tips from his book 'Stay Safe' which are massively useful for both nervous flyers and non nervous flyers alike.
Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia
Intro and outro music 'Fearless' Daniel King
Stay Safe
https://www.amazon.co.uk/Stay-Safe-Paul-Christien-ebook/dp/B00G5MPZ3O

Mar 31, 2021 • 46min
Top 10 Fear of Flying Questions Answered Captain Steve Bull and Paul Tizzard - Ep.25
Captain Steve Bull, Virgin Atlantic Training Captain, and Paul Tizzard, Fear of Flying Coach (25 years' experience), answer top questions about flying safety, turbulence, terrorism, air quality, COVID precautions, pilot training, airport security, engine reliability, and how to address the fear of flying.

Mar 23, 2021 • 27min
Hypnosis and Fear of Flying, A Quick Overview from Paul Tizzard - Ep.24
Paul Tizzard, fear of flying coach, talks Hypnotherapy and Fear of Flying. Over the 25+ years that Paul has been helping nervous flyers, he has been asked many times whether Hypnotherapy can beat fear of flying...
Part one - History of Hypnosis
Part two - How it compares to different
Part three - Opinion - does hypnosis work?
.Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia
Intro and outro music 'Fearless' Daniel King

Mar 15, 2021 • 35min
NLP and Fear of Flying, A Quick Overview from Paul Tizzard - Ep.23
Discover the power of Neuro Linguistic Programming (NLP) in overcoming fear of flying. Learn about the origins of NLP, techniques for transforming beliefs, and the effectiveness of anchoring. Explore the double dissociation technique and the integration of NLP with other approaches for quicker results. Don't miss out on a free download of an NLP technique through the 'Lovefly fear of flying' App on iPhone.

Mar 8, 2021 • 39min
Pete Higgins (Flight Checklist Author) shares his fear of flying tips and passion - Ep.22
Meet Pete Higgins, an aviation expert who worked with Paul Tizzard at Virgin Flying Without Fear program. He shares stories and tips to help nervous flyers, including using the 'Times Table' and making the most of long flights. Pete's partner Janet also generously helped others. Discover how they helped individuals conquer fear of flying and learn about clever techniques and aviation adventures.

6 snips
Mar 2, 2021 • 23min
Turbulence Tips with Fear of Flying Coach, Paul Tizzard - Ep. 21
Fear of flying coach Paul Tizzard discusses turbulence tips, including the causes of turbulence, reasons why people fear it, and practical things passengers can do to cope. Learn how to reframe turbulence as air movement and embrace it as a sign of air power. Gain insights on staying calm during flights and promoting safety by being securely strapped in.

Feb 21, 2021 • 8min
United Airlines Flight 328 Engine Problems Special Paul Tizzard - Ep.20
Paul Tizzard, fear of flying coach, jumps on to quickly discuss Flight 328 to reassure you. Hope you find it helpful...Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia
Intro and outro music 'Fearless' Daniel King

Feb 14, 2021 • 29min
Paul Tizzard - Overcome Fear of Flying using the Five Pillars Approach - Ep.19
Fear of flying coach, Paul Tizzard, discusses the five pillars in his book and how they can help overcome fear of flying. Topics include addressing the fear during a pandemic, inaccurate portrayal of flying in films, understanding the rationality of fear, and the importance of gathering accurate information about flying.

Feb 1, 2021 • 11min
How to learn and maintain a fear, Psychological Input Paul Tizzard - Ep. 18
Paul Tizzard, fear of flying coach, talks about how you learn and maintain a fear. This applies to not just fear of flying...actually, any fear. You will learn how to develop a fear of staplers! Intentionally light-hearted but still respectful of your fears. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithoutfear #lovefly #anxiety #fear
Intro and Outro Music 'Fearless' Daniel King.

Jan 25, 2021 • 14min
Discomfort is our Friend, Psychological Input Paul Tizzard - Ep.17
Fear of flying coach, Paul Tizzard, discusses the importance of feeling uncomfortable and anxious as a step towards beating the fear of flying. He emphasizes the impact of the fear on choices and experiences and shares strategies for desensitizing anxiety through gradual exposure to fearful situations.