Lovefly

This episode is a snippet from our 30 day programme where Capt. Steve talks stages of flight. Short and sweet, what you will see and hear at each stage.  Hope you find this reassuring... Paul and the Lovefly Team. #fearofflying #stagesofflight #pilots #lovefly www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp Why not join our Lovefly Lounge? https://lovefly.podia.com/ Intro music 'Fearless' Daniel King

Dom Riley, Captain at Virgin Atlantic and Former Red Arrows Pilot.  Great stories and very positive messages for nervous flyers. domriley25@gmail.com is his email - drop him a line, he would love that.  

Do Not Play Whilst Driving! Fear of Flying Relaxation with Paul Tizzard, Lovefly Co Founder and Fear of Flying Coach.  Practice relaxing using 'Timed Breathing' before you fly. This will help you and has a cumulative effect, the more you play it. Ultimately, you might be surprised at how relaxed you will feel when you fly. NEW If you like this, why not try 'Paul in your Pocket' a longer version of this, plus, much more. www.lovefly.co.uk/courses/   Accompanying music by Chris Rolinson (composer and former nervous flyer - also on Spotify) #fearofflying #lovefly #flyingwithoutfear #anxiety www.lovefly.co.uk/courses/ Join our private Lovefly Lounge club https://lovefly.podia.com/ Details about Chris chris@rolinson.me.uk www.chrisrolinson.com Latest piano compositions are available on iTunes,  Google Play, Amazon Music, Spotify and all good online music stores.  Please check out my YouTube channel.  You can find out more on Facebook Intro music 'Fearless' Daniel King

Erin is well known on Instagram for her fear beating shares. She has and is conquering her fears 'flyingwitherin' you are amazing! Keep doing what you are doing...   Intro Music 'Fearless' Daniel King

Adam answers all of the Air Traffic Control questions that were posted in 'Lovefly Overcome Fear of Flying' Facebook Group and much, much more. This is very reassuring for nervous flyers...how do Air Traffic Control keep us so safe?  Also, Hannah from previous podcast joins to ask fear of flying questions on your behalf. Book a course - lovefly.co.uk   Intro music 'Fearless' Daniel King

Geoff Rolls is a great NLP trainer that works with Paul McKenna and Richard Bandler internationally.  Do Not Drive listening to this podcast please.  Geoff shares his wisdom to help anyone with fears of flying or, any fears actually - hence long old podcast this week (lots of wisdom).  www.headintobalance.com to contact him.   Intro music 'Fearless' Daniel King

Nick James runs several 'Mastermind' groups to help people face their fears of running businesses, financial management, leaving their paid jobs and much much more. Nick has an extensive background in helping people to overcome their self limiting beliefs and become the best version of themselves.  Loads of great tips in here for you to face your fears.   Intro music 'Fearless' Daniel King

The inspirational Adelle Roberts is an experienced commercial pilot who now works for the Civil Aviation Authority.  The CAA regulate the UK aviation entities.  This will give you an idea of what aviation authorities do in your country too.  Very positive and reassuring messages for all flyers, not just those with a fear of flying.   Intro music 'fearless' Daniel King

Hannah, who has overcome her fear of flying, shares valuable tips for conquering the fear. Topics include traumatic flight experiences, hypnotherapy, breath work, meditation, finding comfort in following pilots and flight attendants on social media, and the importance of self-care and community.

Meet the motivational Capt. Emma Henderson MBE... Former EasyJet Captain, Former Presenter on the Fearless Flyer Programme and now CEO of Project Wingman which has brought volunteer, furloughed crew into pop up hospital lounges all around the UK!  Not to be missed. Intro music 'Fearless' Daniel King