Lovefly

Hester Grainger is an ADHD coach, speaker and co-founder of Perfectly Autistic which she runs with her husband Kelly. The former radio and TV presenter was diagnosed with ADHD in her forties after Kelly and their children were diagnosed as autistic / ADHD. Working with organisations to raise awareness of neurodiversity in the workplace, they also help support neurodivergent customers. They have worked with everyone Royal Caribbean, Heathrow Express and on a year long project with TUI.  Hester is a regular in the press and on podcasts, even going viral after clips from her interview on ADHD Chatter were viewed more than 22 million times. She is also going on a 35-date UK theatre tour this year, with her live show ADHD Unmasked.  www.Perfectlyautistic.co.uk  Neurodiversity Consultancy www.Perfectlyadhd.co.uk   ADHD Coaching. Instagram.com/HesterADHD   ADHD Unmasked:  www.mapletreeentertainment.com  – ADHD Unmasked tour tickets  About the show:  ADHD Unmasked with Hester promises open conversation, laughter and a refreshingly honest look at life with ADHD.  Hester will share tips, tricks and hacks to help make life easier, with her lived and learned experience. It's perfect for those with ADHD, whether diagnosed or not, supportive friends and family, or those who want to learn more about ADHD brains. This interactive show is a refreshing and engaging safe space where you can take a closer look at ADHD. You'll have the chance to ask questions and interact throughout. It’s perfect for those with ADHD whether diagnosed or not, supportive friends, loved ones and ADHD allies. #fearofflying #autism #adhd #lovefly #flyingwithoutfear #tui  Lovefly Information www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp Intro music 'Fearless' Daniel King  

Welcome to the Lovefly podcast! Join Paul Tizzard, Lovefly Fear of Flying Coach, as he welcomes James McHugh to share his inspiring journey of overcoming the fear of flying. Discover how James, a crane operator with a crippling fear of air travel, transformed his anxiety into excitement through sheer determination and a deep dive into aviation knowledge. Learn about the experiences and strategies that helped him transition from a nervous flyer relying on medication to a confident traveler eager for his next flight. Whether you're struggling with a fear of flying or seeking inspiration to conquer any fear, this episode offers valuable insights and tips from someone who's been there and come out stronger.#fearofflying #lovefly #heights #flyingwithoutfear www.lovefly.co.uk/courses/  FB - Lovefly Insta @loveflyhelp YouTube @loveflyteam   Intro music 'Fearless' Daniel King

Paul Tizzard, Lovefly Fear of Flying Coach chats with Trisha, CEO of The Interaction Group, Global Leader for Passenger Safety Cards and this is a fascinating episode. There may be a few trigger moments (potentially) as we discuss lessons learned from historical accidents.  However, please stay with it as you should be massively reassured by what Trisha has to share.  https://safetycards.com/ www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #lovefly #fearofflying #safetycards #flyingwithoutfear #aviation    Intro music 'Fearless' Daniel King

Captain 'Flyman Simon' jumps on the podcast to talk about his new product 'Turbulence Trio' Also, talking about all the recent aviation incidents too.  #fearofflying #lovefly #turbulence #flyingwithoutfear www.lovefly.co.uk/courses/  FB = Lovefly Insta @loveflyhelp   Intro music 'Fearless' Daniel King

Join Paul Tizard and C.L., who shares her incredible journey of overcoming her inherited fear of flying, which stemmed from childhood experiences and her mother's own phobia. Adopted from the Philippines and having traveled the world since infancy, Claire candidly discusses how she managed to tackle her anxieties despite being a frequent flyer. In this episode, Claire recounts pivotal moments, including attending a fear of flying course and the deep personal work she undertook to understand and conquer her fears. Through self-discipline, journaling, and exploring subconscious triggers, Claire's transformation is not just about flying—it’s an inspiring tale of personal growth and resilience. #fearofflying #anxiety #lovefly #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp YouTube @loveflyteam    Intro Music 'Fearless' Daniel King  

Meet Raj, a professional golfer, who missed loads of flights and nearly gave up his dream of playing professional golf. Raj talks us through exactly what he did to overcome his fear of flying, stuff you can do too...and it is very inspiring.  www.lovefly.co.uk/courses/ Join our Private Members Group: https://lovefly.podia.com/   - FB - Lovefly Insta @loveflyhelp #fearofflying #anxiety #lovefly    Intro music 'Fearless' Daniel King

In this week's episode of the Lovefly podcast, we are joined by Lisa Raggatt, a valued member of the Lovefly community. Lisa shares her personal journey of overcoming the fear of flying, recounting her early anxieties, the transformative experiences at fear-of-flying courses, and her eventual triumph in the skies. Her story is one of resilience and determination, illustrating how she moved from the terror of turbulence to a newfound confidence in air travel. Listen in to hear how Lisa's story can inspire others to confront and conquer their own fears, with support from the Lovefly community. www.lovefly.co.uk/courses/ #fearofflying #anxiety #lovefly #flyingwithoutfear    Intro music 'Fearless' Daniel King

Meet Carlin whom Paul Tizzard was lucky enough to present with at the IATA safety conference 2024 in Marrakech.  Dr. Carlin is amazing with her knowledge, her background, her curiosity and she tells us all about her fascinating research too into Cabin Crew Leadership.  #lovefly #flyingwithoutfear #anxiety #breeze www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp Private Lovefly Lounge - https://lovefly.podia.com/ Intro music 'Fearless' Daniel King

In this week's episode, we welcome Joanna Kalafatis, an actress and travel writer, who shares her journey of overcoming a fear of flying while pursuing her career. Joanna divides her time between Greece and the U.S., and despite her travel anxiety, she continues to explore the world and share her experiences through her travel blog, "Lose the Map." Joanna talks candidly about her fear, which started after a turbulent takeoff in 2018, and the methods she uses to manage her anxiety while flying. She discusses cognitive behavioral therapy, grounding techniques, and the importance of focusing on the reasons for traveling, such as visiting loved ones or discovering new cultures. Through humor and storytelling, Joanna offers insights into her personal strategies for dealing with discomfort and shares her love for films, which provide a welcomed distraction during flights. Her journey highlights the importance of facing fears to embrace the adventures and opportunities that await at the destination. #fearofflying #lovefly #flyingwithoutfear #anxiety www.lovefly.co.uk/courses/  Private Accountability Lovefly Lounge - https://lovefly.podia.com/  - Facebook Group 'Lovefly' Instagram - @loveflyhelp   Intro music 'Fearless' Daniel King

2024 into 2025. The Lovefly team meet to chat in a structured, un structured way!  Looking back, feeling grateful and humbled by the amazing people we have met and, hopefully, helped this year.  Looking forward... A few announcements of upcoming products too...To find out more about what we do www.lovefly.co.uk/courses/  #fearofflying #lovefly #anxiety #aviation #flyingwithoutfear    Intro Music 'Fearless' by Daniel King 'Bing Bong' by Pete Higgins