Lovefly

Fiona is a regular in our 'Lovefly' FB group. She has a significant flight soon and is preparing. We join her now before she has taken the flight. She will then come back for Part 2, after her flight, to tell us how it went. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, talking through the 12 thinking traps as part of helpful and unhelpful thinking patterns. Perhaps, you will recognise what you do?! Warning, contains a couple of light-hearted moments...No offence! Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kelly is an holistic lifestyle coach. We talk about all things to do with nutrition to help with anxiety. kellykscoaching.com for more info.  lovefly.co.uk FB 'lovefly' Insta - @loveflyhelp #fearofflying Kelly helps people feel better by balancing their hormones and improving gut function naturally so they can feel more confident and empowered. She has had the privilege of training with some of the top experts in the world to help people get the results they deserve. Kelly is a Certified Functional Health and Lifestyle Coach for Detox, Gut and Hormone Health. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Becky came on the podcast in February considering cancelling her Honeymoon in June 2022. She didn't cancel. She did amazing and this is her story post honeymoon flights.  Awesome. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rob is a regular contributor in the 'Lovefly' Facebook group. He shares his story of trying to beat his fear.  As he admits, still a work in progress but he lots of tips to help you.   Thank you Rob ! Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gita is a big contributor in the 'lovefly' Facebook Group.  She has some great tips to share with anyone wanting to beat their fear of flying. (gitabrown.com) Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Captain Steve is our resident pilot. He is a training Captain for Virgin and previously worked on the flying without fear program with us.  We discuss many things such as turbulence and John Travolta! Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Caroline tells us about this evidenced based but less well known treatment for all types of anxieties, including fear of flying.  To contact her www.carolinerushforth.com Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Emma worked as a Captain for EasyJet airlines plus, worked on their fear of flying course so, she has loads of wisdom to help you. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr Paul Barber, Gestalt therapist, coach and supervisor...talking fear of flying and the Gestalt approach to anxiety. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.