Lovefly

This is a special extra episode to help some friends out! We want to support Captain Emma and Brian Morris promote their great new product. Brian Morris, Co-Creator of Flight Deck I used to have an extreme fear of flying. It held me back from so many incredible opportunities. I found myself constantly making excuses to avoid getting on a plane. I would make up reasons why I couldn't go on work trips. I would convince family and friends that it would be more fun to go on road trips rather than fly. That all changed when I couldn't convince a group of friends to ride in a car for three days to attend a friend's wedding that I was officiating. I desperately searched the internet looking for help. I stumbled upon Lovefly, an online fear of flying community created by the amazing Paul Tizzard.  Lovefly's  30-day online program was exactly what I needed to conquer my fear. You can find Lovefly at www.lovefly.co.uk I devoured the course materials, listened to podcasts, and connected with fellow fearful flyers in Facebook groups.  Paul also suggested I hire Emma Henderson, an airline Captain, to help me with the last little bit fear that was hanging on just days prior to the flight.  Emma answered all of my questions and expertly put my mind at ease. The morning of the flight she called me and gave me a pep talk.  I was able to get on the flight that day and I made it to my friends beautiful wedding. After I returned Captain Emma asked me what helped me the most. I told her about hand written 3x5 flashcards that I created and took on the flight with me. The flashcards were like having a pilot in my pocket. The cards had all of the steps of a commercial flight listed on them.  They gave me the knowledge and confidence I needed to fly without being afraid. They reassured and reminded me what I was hearing and feeling on the plane was completely normal. The flashcards walked me through every step of the flight.  Emma suggested I make the flashcards available to other fearful flyers.  She helped me technically fine tune the flashcards, then we had them professionally printed and packaged, then we made them available to the world! Flight Deck Fear of Flying Flashcards was born! This simple, yet powerful, tool will give you the knowledge and confidence you need to face your fear head-on just like it did for me.  I know firsthand that it's possible for you to to overcome your fear of flying, and I'm here to support you every step of the way.  We are on a mission to help everyone become more confident flyers by using Flight Deck Fear of Fly Flashcards! Feel free to personally email me at Brian@FlightDeck365.com with any questions. Emma Henderson, Airline Captain and Co-Creator of Flight Deck I have been a Flight Instructor, an airline pilot and Captain for over 20 years. I worked hard to become one of fewer than 500 female Captains! I was a Fear of Flying presenter for my airline EasyJet. I have helped thousands of people overcome their fear. Brian and I became fast friends while I was helping him with his fear of flying. He suggested Flight Deck to me, I was sold on the idea immediately. It is such a fabulous product and I knew I wanted to be part of it. Brian's firsthand knowledge of what its like to be a nervous flyer, and my technical knowledge are combined to bring you Flight Deck Fear of Flying Flashcards so that like us, you can spread YOUR wings, and fly fearlessly! Feel free to email me at Emma@FlightDeck365.com Website: www.FlightDeck365.com Store: Shop.FlightDeck365.com Facebook: Flight Deck Instagram: FlightDeck365 Tik Tok: FlightDeck365 YouTube: FlightDeck365 Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Erica Rachel is member 4000 in our private Lovefly Facebook group. Erica is also visually impaired which brings a fascinating element to her overcoming her fear of flying.  Positive and inspiring story for you. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #sunflower Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The work of Dr. Sally Winston and Dr. Martin Seif is well known to nervous flyers and here they share wisdom and soundbites to help you with your anxiety and fears of flying. Authors of:  What Every Therapist Needs to Know About Anxiety Disorders; Overcoming Unwanted Intrusive Thoughts; Needing to Know for Sure & Overcoming Anticipatory Anxiety.  Also, Psychology Today Blog: https://www.psychologytoday.com/us/blog/living-sticky-mind Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Judit shares her experience and passion for aviation. She has loads of experience with different airlines plus, she runs fear of flying courses too!  Lots of tips to help you with your fear of flying.  https://simflite.hu/ Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Red Eye Podcast launched on 5th March and is written and hosted by two former long haul cabin crew. Bringing you true stories of flying from Cabin Crew, Airport Staff, Pilots, Air Traffic Controllers, Engineers and many more people involved in commercial aviation.  20 minute stories every week, narrated by former flight attendants,  for your listening pleasure!  @redeyepod #redeyepod Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jerry is a regular in our Lovefly Facebook group and his story is packed with tips to help your fears of flying. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jenny Matthews, LMFT is a licensed mental health therapist (and former fearful flyer) and the owner of State of Mind Therapy—dedicated to supporting individuals facing anxiety disorders and OCD. Jenny is on a mission to empower people that are navigating overthinking, avoidance, and the persistent grip of anxiety. She specializes in OCD, emetophobia, and those with a fear of flying. She and her husband Justin (a former aviator) have teamed up to lead fear of flying courses in Minnesota to help people gain confidence to fly. Jenny's therapeutic approach seamlessly blends science-backed strategies with a warm, flexible touch—ensuring that your journey to a peaceful state of mind receives the thoughtful, personalized care it truly deserves. Learn more about Jenny's work by visiting her website: stateofmindtherapy.com and you can follow her on Instagram @state.of.mind.therapy Jenny Matthews, LMFT, LADC Mental Health Therapist, State of Mind Therapy  Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Flying Theatre is the world’s first theatre in an international airport (BLL) under the direction of Giuseppe L. Bonifati and creative producer Linda Sugataghy. Alongside the artistic activity, they have taught theatre and performance in drama schools and universities in Europe and America, and took part in various movies for cinema, television, alongside world-famous Hollywood stars and directors. www.detflyvendeteater.dk Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel Miller @blondwayfarer Solo Female Travel Blogger who is still fighting her fear of flying. This is her story! @blondwayfarer  Rachel is a solo female travel blogger who runs the blog Blond Wayfarer. She has been scared to fly for over ten years now, but loves to travel even more. She loves traveling across the USA and Canada, as well as Europe, and is finally flying to Japan this summer after putting it off for way too long. She loves encouraging other travelers to see the world - even if they're alone or afraid of flying or both! Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

William R. Hoffman, MD is a neurologist and aircrew brain health researcher with an interest in aeromedical screening and healthcare behavior. He is an affiliated assistance professor of aviation at the University of North Dakota John D. Odegard School of Aerospace Science. He is an internationally invited speaker on pilot health behavior and leads the Aerospace Medical Association Mental Health Research Subgroup. N.B. The views expressed are those of the speaker and not necessarily those of any other organization. https://www.scientificamerican.com/article/we-need-to-change-the-system-that-keeps-pilots-from-seeking-mental-health-care/ https://www.seattletimes.com/opinion/we-study-airline-pilot-mental-health-heres-how-we-can-do-better/ https://www.medpagetoday.com/opinion/second-opinions/106432 Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.