JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Episodes
Mentioned books
Dec 31, 2024 • 14min
218: Afraid to Fail Again - Better Resolutions for Your ADHD Brain!
The New Year often brings a surge of pressure to reinvent ourselves, but what if we could channel that energy into realistic, positive change without the usual stress? In this episode, Joy, a professional organizer and mother of four, shares insightful strategies to embrace fresh starts at any time of the year. She discusses the benefits of taking a more flexible approach to resolutions, inspired by renowned author Gretchen Rubin.
Joy encourages listeners to avoid the January 1st rush and instead align their new goals with the natural rhythm of their lives. Join her in this episode to discover how to create a personal roadmap for 2025, leveraging your strengths and unique talents.
Podcasts Mentioned in This Episode:
https://podcasts.apple.com/us/podcast/ep-511-choose-a-one-word-theme-we-review-our-2024/id969519520?i=1000679178765
https://podcasts.apple.com/us/podcast/ep-512-we-review-our-24-for-24-lists-to-see-what-we/id969519520?i=1000679984025
https://podcasts.apple.com/us/podcast/ep-513-revealed-our-annual-challenge-for-2025-plus/id969519520?i=1000680797844
Ways to Connect With Me:
Podcast Community: https://bit.ly/joylovinghomecommunity
Membership: https://joylovinghome.com/membership
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Dec 18, 2024 • 7min
12 Days of Chaos 12: Decluttering and Managing Procrastination Panic
Welcome to the final episode in our 12 Days of Chaos series, a playful twist on the 12 Days of Christmas, aimed at helping you stay organized during the holiday season. In today's episode, we tackle the theme of "12 items donated." We'll guide you on a quick and stress-free decluttering mission, turning those unused or old items into a donation box, ensuring your home remains manageable and ready for the influx of holiday gifts.
As we wrap up the series, we also address the common anxiety of last-minute Christmas preparations. With just a week to go, learn how to reprioritize effectively, ditch the unimportant tasks, and find peace in completing what truly matters to your family. Embrace this packed holiday season with grace, and make the most of what's meaningful.
Connect With Me:
Podcast Community: https://bit.ly/joylovinghomecommunity
Membership: https://joylovinghome.com/membership
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Dec 17, 2024 • 6min
12 Days of Chaos 11: Clutter Clearing Sprint 5 Minutes at a Time
Welcome to Day 11 of our 12 Days of Chaos special series, where we dive into home organization amid the Christmas frenzy. Join us for a whirlwind 30-minute routine: re-fluff laundry, tidy spaces, and revel in that sense of accomplishment without interrupting your holiday cheer. Discover how quick bursts of cleaning can maintain a serene home atmosphere, letting you focus on what truly matters – joyful living over spotless perfection. Don't miss this episode's practical tips to transform your household tasks into stress-free, manageable intervals. Tune in and prepare to feel great throughout the festive season!
Podcast Community: http://bit.ly/joylovinghomecommunity
Membership Community: http://joylovinghome.com/membership
Dec 16, 2024 • 5min
12 Days of Chaos 10: 5-Minute Clutter Clearing Challenge!
Welcome to Day 10 of the 12 Days of Chaos series on the Joy Loving Home podcast. Join Joy as she guides you through a five-minute decluttering task designed to tackle the invisible clutter we often overlook. In this episode, you'll learn a simple yet effective method to make your space more organized and photo-ready.
Discover how snapping a quick photo can help you see your home from a new perspective, motivating you to clear away those items that have overstayed their welcome outside their designated spots. Set your timer and get ready to optimize your space in short bursts, making the most out of each five-minute interval.
Whether you're an ADHD mom or simply someone looking to bring more order into your home, this episode offers practical tips and support. And if you're eager for more, join Joy's free podcast community for additional resources and encouragement.
Join the Podcast Community: https://bit.ly/joylovinghomecommunity
Join the Membership Group: https://joylovinghome.com/membership
Email: joy@joylovinghome.com
Dec 13, 2024 • 7min
12 Days of Chaos 9: Simplifying Holiday Chaos with ADHD Hack - Loopholes
Navigate holiday chaos with a fun twist on the '12 Days of Christmas'! Discover quick five-minute tasks to declutter toys, allowing for a stress-free season. Learn how embracing flexibility and 'loopholes' can aid an ADHD mindset. This approach lets you tackle tasks without the burden of perfection, all while keeping the holiday spirit alive. Plus, get tips on involving the kids in tidying up to prepare for new gifts!
Dec 12, 2024 • 5min
12 Days of Chaos 8: Day Eight: Taming Holiday Chaos 5 Minutes at a Time
Welcome to day eight of our 12 Days of Chaos series, a playful twist on the classic holiday song aimed at keeping our homes manageable during the bustling holiday season. If you missed prior episodes, consider starting at the beginning to fully enjoy this journey.
Let’s embrace these chores joyfully, preventing holiday clutter from overshadowing our festive spirit. Continue choosing joy as we navigate through this season!
Don't forget to join our free podcast community, where you can get the downloadable pdf. You can also watch daily live videos to see the tasks in action. https://bit.ly/joylovinghomecommunity
Explore our membership for $10 a month, offering new monthly themes and collaborative work sessions. The best perk is being part of an encouraging group that will help provide you with the accountability you need to finally take action on improving your home!
https://joylovinghome.com/membership
Dec 11, 2024 • 5min
12 Days of Chaos 7: Jump in For Some Quick Lighthearted Cleaning
Welcome to the seventh installment of our '12 Days of Chaos' series, a playful twist on the '12 Days of Christmas' aimed at helping you maintain order in your home during this busy season. In today's episode, we tackle 'Seven Dusted Surfaces.' With only a five-minute timer, the focus is on quick and efficient cleaning without striving for perfection. Whether you dust seven or twenty surfaces, it's all about having fun and making cleaning approachable.
Join our free podcast community, where you can access downloadable trackers to monitor your progress, participate in daily live sessions, and find additional resources to enhance your cleaning journey. Link to join https://bit.ly/joylovinghomecommunity
If you're eager to prepare for the holidays without procrastination, check out our ADHD Christmas Planner.
Don't forget to explore the Joy Loving Home Membership Community for even more support and guidance in achieving a peaceful & more joyful living space. https://joylovinghome.com/membership
Remember to leave a review and spread the joy along with your dust rag!
Dec 10, 2024 • 5min
12 Days of Chaos 6: Sweep Away Stress in Five Minutes
Welcome to Day 6 of our 12 Days of Chaos special series. Join Joy as she guides you through simple, five-minute cleaning tasks inspired by the 12 Days of Christmas song. Today, we're focusing on sweeping floors, a task that's all about quick and easy tidying instead of perfection. Embrace the chaos and find joy in these short, manageable activities designed for anyone looking to streamline their home organization during the festive season. Forget the stress of perfect cleaning and enjoy small, effective tasks that make a big difference.
Free Podcast Community: https://bit.ly/joylovinghomecommunity
Membership Community: https://joylovinghome.com/membership
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Dec 9, 2024 • 7min
12 Days of Chaos 5: Keep Going - 5 Minutes Makes a Difference
Welcome back to day five of our '12 Days of Chaos' series on the Joy Loving Home podcast. This special holiday preparation series complements our ADHD Christmas Guide, a task brainstormer to help you manage your Christmas activities.
In this episode, we introduce the concept of the 'five-minute tidy.' We explore how short, focused bursts of organizing can help maintain order in your home amid the festive frenzy. Join us in discovering how continuity, not consistency, can lead to a stress-free holiday season.
Find out how to incorporate quick tidying sessions into your daily routine, ensuring your home remains welcoming even during the busiest of times. Tune in to indulge in some lighthearted holiday cheer, while still keeping your space neat and ready for Christmas.
Free Podcast Community: https://bit.ly/joylovinghomecommunity
The Membership is Open! Go to https://joylovinghome.com/membership for details and to join!
Connect with Me joy@joylovinghome.com
Or send me a message on Instagram https://instagram.com/joylovinghome
Dec 6, 2024 • 7min
The 12 Days of Chaos 4: Enjoying the Impact of Clear Surfaces
Welcome to day four of our special podcast series, "12 Days of Chaos Christmas," where we offer short, actionable tips for maintaining a joyful home during the bustling holiday season. Inspired by the "12 Days of Christmas" song, we introduce repetitive tasks to help manage household chaos.
In today's episode, we focus on "four empty surfaces," emphasizing the importance of clearing clutter to create calm. We share practical advice on how quickly tidying and wiping down surfaces can reduce stress and enhance your holiday spirit. If you've missed our previous episodes, consider starting from day one to get the full benefit of our festive strategies.
Join us in our free podcast community to download our PDF guide and learn more about our unique "12 Days of ADHD Christmas" approach. https://bit.ly/joylovinghomecommunity For those seeking accountability, our membership group offers interactive sessions with a new theme every month, designed to keep you motivated. Join at https://joylovinghome.com/membership . We invite you to be part of our joyful journey toward a stress-free holiday season. If you have other questions for me email me joy@joylovinghome.com
or send me a message on Instagram https://instagram.com/joylovinghome
