JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Episodes
Mentioned books
Jul 28, 2022 • 12min
96: Thursday Thoughts - Anchor Your ADHD Overwhelm
Today I address one of the podcast group's biggest struggles...OVERWHELM!
Thoughts on how to anchor yourself when the clutter is just too much, or you don't know where to start.
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Jul 27, 2022 • 23min
95: Work With Me Wednesday - Experience the 5 Step Organizing Process as I Organize My Mudroom
Today I am experimenting with what it would be like for you to turn this podcast on and work with me through your space as I work through mine.
Today's focus is the mudroom.
I cover the 5 steps I follow when organizing any space.
Join me!
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Jul 26, 2022 • 10min
94: Quick Tip Tuesday - Stage & Store - Decluttering for ADHD
Introducing Quick Tip Tuesday
All tips don't work for all people...but you can experiment to see what works for you.
Try this technique called Stage and Store inspired by Nick Lewis on YouTube with his video called "The Biggest Interior Design Mistake"
Connect with me and let me know how it did...or didn't work for you!
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Podcast Group: bit.ly/joylovinghomecommunity
Jul 25, 2022 • 10min
93: Monday Morning Motivation for Moms with ADHD
If you are seeking ways to get motivated each morning...try this quick trick and see if it works for you. Remember, you don't need some elaborate morning routine...you just need a way to get going.
Hope this helps!
Connect with me:
Podcast Group: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Jul 21, 2022 • 8min
92: Little Jolt of Joy - Life is Short! - Don’t Let Stumbling Blocks Stop You!
This was the longest I have gone without podcasting since I started and there were a lot of stumbling blocks that I had to push through to get this imperfect episode out.
Pushing ourselves to do something, however rough, is always better than being defeated by stumbling blocks into stopping altogether.
Life is Short! Keep pushing yourself to do what makes you happy...
and as always...choose joy!
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Jul 1, 2022 • 5min
91: Little Jolt of Joy - Is Your Road to Hell An 8 Lane Super Highway?
Today's Little Jolt of Joy addresses our struggle with good intentions.
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Jun 30, 2022 • 13min
90: Break This Decluttering, Organizing, Productivity Rule for ADHD Brains - Reward Yourself for Hard Work
Part 9 of a Series...Break This Rule of Organizing, Decluttering, or Productivity...this one works for all three.
Get yourself a reward after the hard work of organizing or decluttering a space! Right? Nope! See why I say you should get the reward first...
What should episode 100 be about?
Connect with me and let me know your ideas!
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Community: bit.ly/joylovinghomecommunity
Jun 28, 2022 • 17min
89: How to Get Through Paperwork FASTER!
I get asked a lot about how to organize paperwork. For people with ADHD it is usually not our best skill. Today's podcast is about one way to take a mound of papers and quickly make sense of them so that they can begin to be tackled. It is the FASTER method for dealing with paper clutter.
Connect with me:
Podcast Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Jun 22, 2022 • 6min
88: Little Jolt of Joy - Procrastination and Parkinson’s Law
Could procrastination really be considered an efficiency measure? If you consider Parkinson's Law, it could be!
Want to know more? Please listen to this mini episode and then connect with me on your thoughts!
Email: joy@joylovinghome.com
Community: bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Jun 21, 2022 • 14min
87: How to Get Started - The Hardest Step for ADHD Brains
What if you know what to do but you can't seem to get yourself to do it! It doesn't matter if we are talking about a home project, daily chores, or decluttering & organizing...getting started is the hardest step for our ADHD brains!
Listen for ideas that will help!
Connect with Me:
Podcast Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
