JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Episodes
Mentioned books
Jun 28, 2022 • 17min
89: How to Get Through Paperwork FASTER!
I get asked a lot about how to organize paperwork. For people with ADHD it is usually not our best skill. Today's podcast is about one way to take a mound of papers and quickly make sense of them so that they can begin to be tackled. It is the FASTER method for dealing with paper clutter.
Connect with me:
Podcast Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Jun 22, 2022 • 6min
88: Little Jolt of Joy - Procrastination and Parkinson’s Law
Could procrastination really be considered an efficiency measure? If you consider Parkinson's Law, it could be!
Want to know more? Please listen to this mini episode and then connect with me on your thoughts!
Email: joy@joylovinghome.com
Community: bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Jun 21, 2022 • 14min
87: How to Get Started - The Hardest Step for ADHD Brains
What if you know what to do but you can't seem to get yourself to do it! It doesn't matter if we are talking about a home project, daily chores, or decluttering & organizing...getting started is the hardest step for our ADHD brains!
Listen for ideas that will help!
Connect with Me:
Podcast Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Jun 17, 2022 • 8min
86: Little Jolt of Joy - Grand Gestures vs Small Moments
I have noticed that a lot of ADHD moms struggle with feeling like failures over not being able to pull off grand gestures for their kids at milestone moments. The effort it takes to plan and execute a grand gesture is just not in our wheel house. I share a story today about how important small moments can be to our kids. So take heart mammas...you are doing a great job!!
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Jun 16, 2022 • 15min
85: Questions to Ask While Decluttering to Conquer the ”What If” Possibilities that Paralyze Your ADHD Brain
Do you find it difficult to declutter because you have a "what if" scenario for every item you want to get rid of?
Today on the podcast, I talk about how to ask the right "what if" questions that will help you actually make wise decisions on whether to keep an item or let it go.
Join Me!
Podcast Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome.com
Jun 9, 2022 • 11min
84: Little Jolt of Joy - Lessons, Goals, & Other Ramblings
Today I started to talk about ADHD goals and how they are not achieved linearly, and the ramblings ended up on humble lessons.
I hope you enjoy it and please share your feedback with me, good or bad.
Podcast Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Jun 7, 2022 • 14min
83: Kids and Accountability for ADHD Moms this Summer
The kids are home, the house is constantly a wreck, you want to have fun, but you want a little help keeping things sane at least...
...time to use your kids as a form of accountability for you and them to do some basic clean up.
But let's not call it chores, let's make it a game...time for some Hot Lava!
Listen for how it works and other variations.
Come and share your ideas in our Podcast community!
bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Jun 1, 2022 • 5min
82: Time
A message about time and priorities.
May 24, 2022 • 19min
81: The Most Actionable Organizing & Decluttering Tip for ADHD Brains Ever!
This tip is free, easy, fast, & actionable...it will also help ADHD Brains with Clutter blindness, Time blindness, Focus, Accountability, and result in a tangible WIN!
Sound to good to be true??
Tune in and see what you think!
Then join me and see the before & after results...
Podcast Community: bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Email: joy@joylovinghome.com
May 17, 2022 • 19min
80: Break this Organizing Rule for ADHD Brains - Decant Pantry Items Into Clear Containers
Every 10th episode is part of a series on breaking Organizing, Decluttering, Planning, or Productivity Rules for ADHD brains. Today I discuss why Decanting our Pantry Items into Clear Containers is not the best advice for our brains.
Let me know your thoughts...
Connect with me!
Podcast Community - bit.ly/joylovinghomecommunity
Email - joy@joylovinghome.com
IG - https://instagram.com/joylovinghome
