Rugby Union Weekly

The new Prem rugby season is almost upon us! Ashy and Sara head to the launch at Twickenham to catch up with someone from every club ahead of the big kick-off on 25th September. In part one they chat to Prem winner Max Ojomoh, who is still sporting a bracelet given to him by a Bath supporter at their title parade. Exeter's Henry Slade tells us why this year will see a change in their fortunes. Steve Diamond talks about the Red Bull takeover at Newcastle and how they plan to reach the top four in the next three seasons. Gloucester's Seb Atkinson reflects on his time in Argentina during the summer where he won his first England caps, and what the ambition is at Kingsholm this season. Plus, we hear from one of the league's most exciting new signings - Bristol's Tom Jordan. He tells us where he's going to play this season, what made him leave Glasgow to join Pat Lam and we find out how Louis Rees-Zammit is settling in.

In this final episode of the mini-series Meg and Hannah put Harriet to the test - to see how much she has actually learnt about rugby! Talk turns to fitness with Hannah loving a battle on the pitch...but running not so much - whereas Meg likes the athleticism of the sport. Puppy yoga and weightlifting get a mention in how to keep fit and we find out about the importance of gym etiquette and avoiding testosterone corner! Social media gets discussed and how they all deal with trolls online - and how the social norms of body types across the game is changing and that being strong is also important! Meg and Hannah delve into all things kit - and reveal who's the fussiest! We discover the pair are definitely in the long shorts camp and chat the perils of wearing tight ones (if you know, you know!)Also the perks of getting free stuff gets brought up and how Hannah always seems to lose when it comes to dinner roulette...

England’s new attack coach Lee Blackett chats to Ashy and Sara from the team’s training camp at Pennyhill Park. He explains why the time with England in Argentina was so special and why he loves coaching so much. But was it a tough decision to leave Bath having just won the treble? Is that the final rejig of Steve Borthwick’s coaching staff? England, and now Lions, lock Ollie Chessum also joins us to chat about his time in Australia this summer and the influence Richard Wigglesworth is already having as defence coach. Plus, Ashy attempts to give his old Leicester team mate a bit of media training.

And then there were four! Sara and Ugo reflect on the World Cup quarter-finals in Bristol and Exeter as England, France, New Zealand and Canada all booked their spot in the last four. Did England finally hit top gear at a rain-soaked Ashton Gate? Or were Scotland their own worst enemy as they slumped to another heavy defeat to the Red Roses? Lisa Martin and Kat Merchant reflect on a 31st consecutive win for John Mitchell's side. Ugo is down in Exeter with Claire Thomas and Anna Caplice to pick through a devastating defeat for Ireland who led France 13-0 at half-time. There was also a plenty of controversy as France back row Axelle Berthoumieu was eventually cited for an alleged bite on Ireland's Aoife Wafer.

It’s World Cup quarter-final weekend, Ugo and Sara preview to Sunday’s matches in Bristol and Exeter – and the weather! Can Scotland beat England for the first time since 1999? Or will the Red Roses march into the semi-finals? We hear from returning captain Zoe Aldcroft and get the inside scoop on her weekend with the Princess of Wales in Brighton. Holly Aitchison also discusses her return from injury and her shopping addiction. Aoife Wafer returns for Ireland, but how fit is she? After falling short against New Zealand last week, are Ireland capable of causing the biggest shock of the World Cup so far?

On episode four of Barely Rugby Harriet, Meg and Hannah chat everything dating - from going out with fellow rugby players, advice for all the single listeners out there and bad Hinge dates. And as always all the big questions try to get answered... is Hannah or Meg a connector, are running clubs the new dating apps and if Hannah was a boy what name would she have?And Meg and Hannah debate whether Harriet should dip her toes into the rugby world and date a player!And is today the day that Ilona Maher finally, finally answers the phone to Hannah...

On episode three of the pod Harriet digs deep into the lives of Hannah and Meg before their actual day jobs as professional rugby players! Meg tells the tales of being a delivery driver and the issue of not having toilet breaks - and Hannah on working as a painter and decorator.The chat then turns to how Hannah and Meg both switch off - Meg's girlfriend is her hobby and looking after her dog, whereas Hannah likes colouring by numbers and is an actual golf fashionista! All the big questions get answered too - like could Hannah be a swimwear model?And does Ilona Maher finally, finally pick up the phone to Hannah?

Ugo, Sara, Katy Daley-McLean and Philippa Tuttiett reflect on a mixed day for the home nations at the Women’s Rugby World Cup. England and Scotland are into the quarter-finals, but defeat to Canada sees Sean Lynn’s Wales eliminated. Despite their tournament ending after only two matches, are there still plenty of positives for Wales to draw upon? The 92-3 victory over Samoa was the Red Roses’ biggest in World Cup history, but did the moment of the game belong to the Pacific Islanders? And who from an England perspective shone in Northampton? We also discuss Scotland reaching the last eight of a World Cup for the first time since 2002.

Can Wales shock Canada this weekend? Will Scotland and Ireland book their place in the quarter-finals? Sara and Philippa Tuttiett look ahead to a huge weekend for the three home nations. Sean Lynn has made a raft of changes, but are his side capable beating one of the tournament favourites to stay in the World Cup? Former Ireland international Anna Caplice explains how Scott Bemand how transformed the team on and off the field since taking charge and how far they have come since her playing days. Andy Burke from the BBC's Scotland pod outlines their progress and who could be the breakout star of their team. Plus, there is an injury setback for the Red Roses ahead of their clash against Samoa in Northampton.

On this episode of the pod Harriet gets some insight from Hannah and Meg all about life on tour - and secrets will be spilled!Harriet finds out what's good and bad sharing room etiquette; from DJ'ing in the bedroom, having multiple alarms and why Hannah is a bad roommate... snoring might be involved! As we know Hannah is the social animal of the group and she lets us in on some team bonding exercises from dirty bingo, to karaoke and darts (it basically turns into a stag do!)Lock 'ins happen occasionally on tour and when they do chaos ensues! From smashing plates at Greek night, dressing up as Harry Potter characters, to a bit of cat play - nothing is off limits! We also discover why Tatyana Heard is called "Princess Tat", and Meg lets us know why Ellie Kildunne takes ages to get ready - and they reveal how Maud Muir ended up with chocolate custard over her face!And does Ilona Maher finally pick up the phone to Hannah...?