The Heidi St. John Podcast

Heidi St. John
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Feb 25, 2022 • 30min

One Healthy Choice at a Time: An Introduction to Functional Medicine with Mark Sherwood

For the last several decades, we have been taught that health comes from medications, vaccines and surgeries. We rarely see a focus on healthy living. Dr. Mark Sherwood, a Naturopathic doctor in Tulsa, OK has taken a different approach to treating his patients, and he has seen great success. As a functional medicine doctor, Mark takes a whole-body approach to health. Today, we’ll discuss obesity, diabetes and covid and offer God-given solutions that work. You CAN take control of your health—one healthy decision at a time. Watch the podcast on YouTube | Rumble
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Feb 24, 2022 • 24min

Lessons from Nehemiah: Wisdom in a Time of War and and Update on the Crisis in Canada

Nehemiah was called by God to lead his people from a season of sadness and suffering into a new era of opportunity and blessing. Like all leaders, he was opposed and attacked. How he responded offers much needed insight into where we are in our nation right now. God’s Word offers hope for each one of us. Listen in and be encouraged. Watch the podcast on YouTube | Rumble
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Feb 24, 2022 • 30min

Essential Oils 101 with Melissa Crabtree

Essential oils are not just oils, but they are power-packed remedies packed into tiny glass bottles. Well-known for their anti-fungal and anti-microbial qualities, essential oils can help support your body from the inside-out. The aroma of many oils helps to relieve anxiety and stress, and helps us get the sleep we need. The anti-fungal and anti-microbial nature of essential oils have been studied for generations, and show these oils effectively fight against human pathogens. Studies have observed that essential oils, when added to the impure air samples, helped inhibit the growth of airborne bacteria. So, essential oils can indeed be effective in cleaning and purifying the air. But what and how can you use essential oils to clean the air? Join me today with my guest, Melissa Crabtree to find out more!
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Feb 22, 2022 • 23min

Covid Chronicles: The REAL pandemic is deception

Nehemiah’s God-sized assignment to rebuild the wall around Jerusalem has many striking parallels for what we are going through today. As I cover the Covid Chronicles, we’ll talk about some of them and why the REAL pandemic is deception. God is not the author of confusion and chaos, friends! He offers peace and healing. Tune in today and be encouraged!
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Feb 21, 2022 • 17min

Mailbox Monday

Woke universities, frustrated homeschool moms, and public-school moms on a mission are at the heart of today’s Mailbox Monday. Bottom line? If you want to be successful in beating back the enemy of your soul, you need discernment. Listen in!
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Feb 18, 2022 • 27min

Off the Bench and Into Health with Rhonda Smith

Rhonda Smith is the founder of A Walk With God Ministry. As a busy mom of seven and grandmother, she has also experienced the highs and lows of weight and stress management. Rhonda’s message to women is simple: there is hope! She spent five years researching what to eat, what to leave alone and what to replace on her journey to better her failing health. If you’re struggling to feel better, have more energy and enjoy the body God gave you, listen in. Her story will encourage and inspire you.
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Feb 17, 2022 • 21min

Yes, It’s Personal: Lessons from Nehemiah

Our Founding Fathers provided a framework of freedom that was based firmly upon the Christian principles they held. As a result, these men won a victory against the largest, most formidable power of the day.. with a civilian army! In the time of Nehemiah, the enemies of Israel used every trick in the book to keep Nehmiah from fulfilling God’s call on his life. A common thread that has been woven into the fabric of our freedom? The choice to take responsibility for freedom.
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Feb 16, 2022 • 25min

Defeating The Spirit of Confusion: Lessons from Nehemiah

For the next several days, I’ll be drawing on lessons from the powerful leadership story of Nehemiah. It’s not hard to draw striking parallels between his time and ours. We’re up against a lot right now, but God is moving now as He did then. The spirit of confusion is no match for the children of God… our job is to know His voice and follow it!
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Feb 15, 2022 • 19min

When You Can’t See the Outcome: The Blessing of Obedience

Has God ever asked you to do something that scared you? Has He ever called you to something that didn’t make sense to you in the moment?  If so, you’re not alone. Jesus understands. God asked Him to do the unthinkable: to go to the cross for you and for me—but the result of Christ’s obedience to the Father has resulted in amazing blessing for you and me. Lately I have been thinking about the blessings of obedience. Truth is, God’s blessings are found there. His blessings are not found outside His boundaries. The question is not whether or not we should obey, the question is how do we obey, even when we don’t see the outcome! If you’re struggling with grumbling or complaining as you obey, you’re missing a very important part of obedience. Listen in and find out more!
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Feb 14, 2022 • 24min

Mailbox Monday: Sharing Listener Stories and Answering Questions

I love MailBox Monday here on the podcast because I get to share your stories and answer your questions. Today, we're sharing a some listener stories and answering questions from finding balance in speaking up to navigating terminal illness. Listen in! 

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