REALIFE Conversations for Christian Coaches

Chad Jeffers is a professional musician, speaker, author, and more! He's traveled the globe with high profile acts including Keith Urban, Kenny Loggins, and is currently out on the Cry Pretty Tour 360 with Carrie Underwood! Being out on the road touring with a team of over 120 people, Chad knows that relationships matter! Beyond the excellence of the music, he values bringing his best REALSELF as a band and team member.  As a Type 3 on the Enneagram, Chad has learned how to lean into the richness of his effective, creative side as he writes music, picks up new instruments to enhance the band, and loves how the tool invites him to show up authentically and have grace for others along the way! On this episode, come backstage with Chad Jeffers as he shares: His passion for music–both writing and playing guitar What instrument he went back and picked up to help the band on the Cry Pretty Tour 360 Insights from being in the music business 20+ years What he won't leave home without How the Enneagram is transforming the ways he interacts with others in the band New opportunities he's developing to walk alongside other creatives with a brand new course that's releasing soon! To follow Chad Jeffers on Social Media visit: https://www.backstagenotes.com/ Instagram: @chadjeffers Facebook: BackstagewithChadJeffers Chad's new course, Basic Trax releases soon. It's designed for anyone desiring to get into the music business, those looking to learn about the behind the scenes culture of the craft, or simply the die-hard music fan! To be the first to know when Chad's course is ready, visit backstagenotes.com.  Click here to purchase Chad's book 25 Notes for the Successful Musician: The Ultimate Guide to MAKING IT in the Music Industry. Looking to use the Enneagram with your business or team?  If you'd like to explore ways to use the Enneagram with your business or strengthen your teams, send me an email at teresa@teresamccloy.com  If you're a coach looking to use the Enneagram with your clients stay tuned for some extraordinary opportunities we have coming this fall!  To discover your Enneagram type and Harmony Triad, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment and process it with a REALIFE Coach–visit https://teresamccloy.com/work-with-me/  Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach  Work with the REALIFE Process®: Visit https://teresamccloy.com/work-with-me/ to see many of the ways we can partner together!  JOIN THE REALIFE PROCESS TRIBE Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

"It's my party and I'll cry if I want to!" Today is my birthday, so we're talking about all things celebration on the podcast!  We all have ways we naturally move in celebration–some of us check the box quickly and move on to the next thing, others get stuck in the details and memories, and some have a tendency to downplay and forget to experience the magnitude of the moment! On this episode, we're going to explore three words– CELEBRATE–REMEMBER–SAVOR We'll take these words and lay them over the Enneagram Harmony Stances and see how experiencing each of these movements–forward, toward, and away–can help us move FULL CIRCLE in celebration!  REALIFE Resources: If the Harmony Triad Model of the Enneagram is newer to you, welcome to the journey! Make sure to go back to visit these episodes to learn more about the Harmony Triads, Centers of Intelligence, and the Enneagram Harmony Stances as we move FULL CIRCLE! Episode 001: What's Your Type? Episode 002: All the Way Around the Circle Episode 022: REALIFE Enneagram - Enneagram Harmony Stances At the REALIFE Process®, we love OneLife Maps created by Sibyl Towner and Sharon Swing.  Looking to integrate the Enneagram into your REALWORK business or teams?  If you'd like to explore ways to use the Enneagram with your business or strengthen your teams, send me an email at teresa@teresamccloy.com  If you're a coach looking to use the Enneagram with your clients stay tuned for some extraordinary opportunities we have coming this fall!  To discover your Enneagram type and Harmony Triad, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment and process it with a REALIFE Coach–visit https://teresamccloy.com/work-with-me/  Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach  Work with the REALIFE Process®: Visit https://teresamccloy.com/work-with-me/ to see many of the ways we can partner together!  JOIN THE REALIFE PROCESS TRIBE Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

These guys are crazy about their wives, love their children, and wanna kill it in business! Meet Chris, Jamie, Michael, and Chris–from the Entrepreneurial Family Man (EFM)!  At the REALIFE Process®, we talk about coming FULL CIRCLE and Episode 027 is definitely a full house with three 7's and two 3's engaging in lively conversation!  On this episode, the EFM guys share how the Harmony Enneagram model has provided greater empathy and compassion in their personal and business relationships, given common language and understanding to increase team collaboration, and even peeled back new layers of awareness to bring them FULL CIRCLE in their head, heart, and gut!  These guys are incredible family men and entrepreneurs! Join the conversation to hear how they've found great value in knowing their REALSELF through the lens of the Enneagram as they pursue success in business, family, marriage and more! To connect with the Entrepreneurial Family Man:  Website - EFMLife.com Podcast - The Entrepreneurial Family Man Podcast Chris Niemeyer – https://chrisniemeyer.com/ Chris McCluskey – https://professionalchristiancoaching.com/ Jamie Slingerland – https://freedomlifejourney.com/ Michael McGreevy – https://mcgreevyleadership.com Podcast Resources The Enneagame - Introducing the world's first game based on the 9 fundamental personality types of the Enneagram.  The Art of Typing: Powerful Tools for Enneagram Typing by Ginger Lapid-Bogda provides illustrations for each type as mentioned on the podcast.  Thanks for Tuning In! If you're newer to the podcast or the Enneagram, welcome to the journey! Make sure to go back to visit these episodes to learn more about your Enneagram Type, Harmony Triad and moving FULL CIRCLE! Episode 001: What's Your Type Episode 002: All the Way Around the Circle Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com To discover your Enneagram type and Harmony Triad, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment and process it with a REALIFE Coach–visit https://teresamccloy.com/work-with-me/  Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach  Work with the REALIFE Process®: Visit https://teresamccloy.com/work-with-me/ to see many of the ways we can partner together!  JOIN THE REALIFE PROCESS TRIBE About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

With the change of seasons, schedules shift and busyness can creep in quickly if we're not intentional! While there's no one quick fix, we can be mindful to create sustainable rhythms for our REALSELF, REALIFE, and REALWORK relationships and activities.  This week's episode gets right down to the practical application of the REALIFE Enneagram as we focus on Practicing Simplicity. Using the FULL CIRCLE wisdom of our head, heart, and gut we'll look at 10 practices to consider as you simplify and move toward being more present to the moments in the season.  Click here to download the FREE "Practicing REALIFE Simplicity" Resource.   If the Harmony Triad Model of the Enneagram is newer to you, welcome to the journey! Make sure to go back to visit these episodes to learn more about the Harmony Triads, Centers of Intelligence and moving FULL CIRCLE! Episode 002: All the Way Around the Circle Episode 004: [Types 8,9,1] Distraction Zones of the Body Center Episode 005: [Types 2,3,4] Distraction Zones of the Heart Center Episode 006: [Types 5,6,7] Distraction Zones of the Head Center To discover your Enneagram type and Harmony Triad, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment and process it with a REALIFE Coach–visit https://teresamccloy.com/work-with-me/  Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach  Work with the REALIFE Process®: Visit https://teresamccloy.com/work-with-me/ to see many of the ways we can partner together!  JOIN THE REALIFE PROCESS TRIBE Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Who am I really? At one point or another, most all of us wrestle with this question!  As a Type 9, Enneagram author of "Self to Lose – Self to Find: A Biblical Approach to the 9 Enneagram Types", Marilyn Vancil says identifying her type was a relief initially! "At first, I was just glad to be 'somebody.'" As Marilyn has continued the deep work of discovering her not only her best authentic Type 9 qualities, she also has become aware of her adaptive behaviors as well. On this episode, Marilyn shares through the lens of a transforming Type 9 about: Taking her hobbies and interests and turning them into a calling Learning that her voice matters Navigating seasons of transition Moving toward action Join the conversation as we dive in and discover the power of the paradox–how truly losing yourself can be the very thing that leads you to find yourself.  About our Guest: Marilyn Vancil is a trained spiritual director, life coach, and Certified Enneagram Professional in the Narrative Tradition through Enneagram Worldwide. She facilitates introductory and advanced workshops on the Enneagram for individuals and couples. She practices in Seattle where she enjoys life with her husband, Jeff.  To purchase an autographed copy of Marilyn's book, "Self to Lose – Self to Find: A Biblical Approach to the 9 Enneagram Types" visit her website www.marilynvancil.com.  To connect with Marilyn Vancil:  www.marilynvancil.com Instagram: marilynvancil Facebook: Marilyn Vancil Author Twitter: @MarilynVancil REALIFE Shout Outs:  Recently our REALIFE Process® Team traveled to Marshall, MI for an Enneagram Certification with our teachers and friends, Scott and Clare Loughrige. We stayed an at amazing Bed and Breakfast called, Villa on Verona. Katy Banfield is the owner of this lovely historic home and an extraordinary hostess! If you're passing through Marshall, MI make sure to book a stay at Villa on Verona!  So what are you doing to up your game this summer? The REALIFE Process® would love to connect with you! Email Teresa at teresa@teresamccloy.com and share what trainings you're attending, how you're growing, or desiring to go deeper in your REALSELF, REALIFE, or REALWORK! If you're newer to the podcast or the Enneagram, welcome to the journey! Make sure to go back to visit these episodes to learn more about your Enneagram Type, Harmony Triad and moving FULL CIRCLE! Episode 001: What's Your Type Episode 002: All the Way Around the Circle Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com To discover your Enneagram type and Harmony Triad, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment and process it with a REALIFE Coach–visit https://teresamccloy.com/work-with-me/  Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach  Work with the REALIFE Process®: Visit https://teresamccloy.com/work-with-me/ to see many of the ways we can partner together!  JOIN THE REALIFE PROCESS TRIBE About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

What would it make possible in your life or business if you could reframe taking some S.P.A.C.E. to “reset” not as a failure, but as an opportunity? The struggle is REAL–we all get stuck! Even with the most organized 90 day plans, holidays come, sickness happens, roadblocks appear and we get distracted and have a hard time moving forward with the projects we've set out to accomplish. The good news is there is a way to refocus and reengage with a renewed passion to build momentum once again!  On this episode, we'll focus on a 5 step method we call S.P.A.C.E. at the REALIFE Process®. This acronym gives us tangible ways to create the space we need to take a bigger picture view and really evaluate the direction in which we're moving and what next steps need to be.  Make sure to download the FREE S.P.A.C.E. Reset Resource that accompanies this episode to see the steps in detail!  Click here to download the FREE REALIFE Enneagram S.P.A.C.E. Reset Resource This episode is part of the REALIFE Enneagram Series that focuses on applying the tool of the Enneagram to our everyday, ordinary lives!  To discover your Enneagram type and Harmony Triad, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment and process it with a REALIFE Coach–visit https://teresamccloy.com/work-with-me/  Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach Work with the REALIFE Process®: Visit https://teresamccloy.com/work-with-me/ to see many of the ways we can partner together!  JOIN THE REALIFE PROCESS TRIBE About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

What does it mean to live FULL CIRCLE in your work? Dan Miller knows that a great majority of helping others comes from looking inward first! He believes that the way to have confidence about proper direction in your life comes 85% from looking inward first and the other 15% of it is application!  On this episode, we'll explore: Dan's wisdom and insight into his organization–48 Days Eagles Time Management for Dan as a Type 5  Dan's new awareness of FULL CIRCLE living through Head, Heart, and Gut About our Guest: Dan Miller, President of 48 Days LLC, specializes in creative thinking for increased personal and business success. He believes that meaningful work blends our natural skills and abilities, our unique personality traits and our dreams and passions. Dan is active in helping individuals redirect careers, evaluate new income sources, and achieve balanced living. He believes that a clear sense of direction can help us become all that God designed us to be. Dan is the author of the New York Times best-selling 48 Days To The Work You Love, No More Dreaded Mondays and Wisdom Meets Passion. He has been a guest on CBS’ ‘The Early Show,’ MSNBC’s ‘Hardball with Chris Mathews,’ Moody MidDay Connection, and the Dave Ramsey Show. Dan has spoken at the White House Christian Fellowship and is in high demand at national conferences speaking on aging and changes in the workplace as well as at universities and churches.  Over 130,000 people have subscribed to his weekly newsletter, his 48 Days Podcast consistently ranks in the top 3 under Careers on iTunes, and the 48Dayseagles.com business community is viewed as an example around the world for those seeking to find – or create – work they love.  Book Dan to speak or check out 48 Days products at www.48Days.com. To connect with Dan Miller:  https://www.48days.com/ https://www.48dayseagles.com/ Thank you for listening to the podcast! We've hit a milestone in the past couple of weeks with our audience and it's because of faithful listeners like you!  If you're newer to the podcast or the Enneagram, welcome to the journey! Make sure to go back to visit these episodes to learn more about your Enneagram Type, Harmony Triad and moving FULL CIRCLE! Episode 001: What's Your Type Episode 002: All the Way Around the Circle Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com To discover your Enneagram type and Harmony Triad, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment and process it with a REALIFE Coach–visit https://teresamccloy.com/work-with-me/  Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach Work with the REALIFE Process®: Visit https://teresamccloy.com/work-with-me/ to see many of the ways we can partner together!  JOIN THE REALIFE PROCESS TRIBE About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an Executive Business Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

How do you naturally walk into a room? What does it look like for you to show up automatically without a script or off the cuff in relationships?  Whether we are aware of it or not, we all bring energy as we walk into a room and as we interact in relationships with others! It's the natural way we move! Enneagram professional and author, Suzanne Stabile refers to this movement as the "Stances." In her book, The Path Between Us she says, "In everyday language, stance describes how we stand or carry ourselves. It's much the same in the Enneagram: stance indicates a posture or attitude that is a habitual, patterned way of responding to experiences. It's the default mode for how a number behaves."  On this episode, we'll explore the three stances: the Aggressive Stance, the Dependent Stance, and the Withdrawing Stance and how they relate to each Enneagram Type through the Harmony Model. As we find, again and again, the Harmony Model brings us FULL CIRCLE to allow us access to each of the three stances within our natural, authentic personality through the triads!  This is just the beginning of our REALIFE Enneagram Series that focuses specifically on applying the Harmony Model of the Enneagram to everyday life!  For more information on the Stances check out these great resources mentioned in this episode: The Path Between Us: An Enneagram Journey to Healthy Relationships by Suzanne Stabile The Wisdom of the Enneagram by Don Riso & Russ Hudson Thank you for listening to the podcast! We've hit a milestone this past week with our audience and it's because of faithful listeners like you!  If you're newer to the podcast or the Enneagram, welcome to the journey! Make sure to go back to visit these episodes to learn more about your Enneagram Type, Harmony Triad and moving FULL CIRCLE! Episode 001: What's Your Type Episode 002: All the Way Around the Circle Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com To discover your Enneagram type and Harmony Triad, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment and process it with a REALIFE Coach–visit https://teresamccloy.com/work-with-me/  Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach Work with the REALIFE Process®: Visit https://teresamccloy.com/work-with-me/ to see many of the ways we can partner together!  JOIN THE REALIFE PROCESS TRIBE About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an Executive Business Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

What do you get when you blend two transforming tools together? The Enneagram + Essential Oils = Greater HARMONY for your head, heart, and body!  On this episode, you'll explore the Enneagram through a whole new sense! The REALIFE Process® is excited to be partnering with Kari Coody from a Natural Shift to bring the Enneagram and Essential Oils Experience!  The Enneagram Harmony Triad Model connects each of us to our head, heart, and body centers of intelligence. Combining the Harmony Triad model with an oil for each Enneagram Type as well as Harmony Blends for each triad helps to move us forward to live as our most authentic, best REALSELF!  Kari Coody is a pharmacist turned natural health + self-investment expert. She is co-founder and owner of a Natural Shift, a space to help others take small daily steps toward real progress and lasting change in their lives.  She is passionate about helping others discover and bring forth what has been within them all along, therefore truly allowing them to shine!  To connect with Kari Coody at A Natural Shift:  Website: https://anaturalshift.com/ Insta: @karicoody Facebook: /aNaturalShift Podcast: Take the Upgrade https://anaturalshift.com/podcast/ Click here to download the Enneagram and Essential Oils REALIFE Guide!  Submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com To discover your Enneagram type, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment–visit https://teresamccloy.com/work-with-me/  To celebrate the Enneagram and Oils partnership, if you purchase an Enneagram in Your REALIFE Assessment Package, the REALIFE Process will send you a FREE Essential Oil roller bottle blend for your Harmony Triad! Just write the keyword: OILS on the checkout page in response to "How did you connect with the Enneagram Assessment?" Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach Work with the REALIFE Process®: Enneagram In Your REALIFE Assessment Package JOIN THE REALIFE PROCESS TRIBE About Teresa McCloy Teresa McCloy is the creator of the REALIFE Process®, a Business Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Personality profiles are amazing tools to help us know our best REALSELF in order to live our best REALIFE and do our best REALWORK! Ashley Logsdon is an expert in the DiSC Profile and works in her business, Mama Says Namaste to, "take families from surviving to thriving by helping them uncover how 'the uniqueness in each of us strengthens all of us'. As Ashley guides parents through identifying their strengths - and also their triggers - it opens to the door to connection. Even with children, parents have to remember their own voice in the home."   On this episode, we'll explore the Enneagram and the DiSC Profile and notice what wisdom we can gain from each personality tool! Ashley has great tips for using the DiSC with young families, parents, or even kids!   To connect with Ashley Logsdon:  Website: www.MamaSaysNamaste.com Insta: @MamaSaysNamaste, @FieldTripGypsies Facebook and Pinterest: /MamaSaysNamaste CLICK HERE to download the FREE REALIFE Process® Enneagram and DiSC Profile Resource Submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com To discover your Enneagram type, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment–visit https://teresamccloy.com/work-with-me/  Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach Work with the REALIFE Process®: Enneagram In Your REALIFE Assessment Package JOIN THE REALIFE PROCESS TRIBE About Teresa McCloy Teresa McCloy is the creator of the REALIFE Process®, a Business Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!