Dementia Caregiver Support for Christians: Tips for Alzheimer’s & Dementia Caregivers to Manage Stress, Prevent Burnout & Handle Difficult Behaviors

Lizette Cloete, Christian Dementia Coach
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Mar 11, 2025 • 12min

232. How to Transition Your Loved One with Dementia Away from Independent Medication Management

One of the hardest parts of dementia caregiving is knowing when to step in—especially when it comes to medication management. Your loved one may want to stay independent, but as mistakes happen, safety must come first. We dive into a real-life coaching session where Shauna, a dementia caregiver, faces the difficult transition of taking over her mother’s medication management. Taking over medication management is a tough transition, but it’s a necessary step to keep your loved one safe. Approach it with patience, empathy, and a plan.  By involving them in small ways and focusing on their well-being, you can make this change feel supportive rather than restrictive. You’re not just managing pills—you’re providing peace of mind for both of you.   Read the blog: https://www.thinkdifferentdementia.com/independent-medication-management/   Ever Wonder How To Know What Is Causing Your Caregiver Stress? Take Our FREE Caregiver Stress Assessment Today! https://www.thinkdifferentdementia.com/quiz   Join our monthly free workshop "How To Immediately Reduce Dementia Caregiver Overwhelm and Stress In 3 Easy Steps" https://www.thinkdifferentdementia.com/wsl   Join the FREE Dementia Caregiver Support Facebook Group today for more support:  https://www.facebook.com/groups/dementiacaregiversupportforchristians   Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving? Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered.  https://dementiacaregivingmadeeasy.com/ask   Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show! https://podcasts.apple.com/us/podcast/dementia-caregiver-support-for-christians-conversations/id1716187550  
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Mar 7, 2025 • 20min

231. What Is The Burden Of Dementia Caregiving Really? Decision Fatigue

Do you ever feel like your brain is just done?  The endless choices in caregiving—what to cook, how to respond, when to step in—can leave you mentally drained. This exhaustion is called decision fatigue, and it’s one of the biggest burdens of dementia caregiving. We explore why decision fatigue happens, how it affects caregivers, and the biblical and practical solutions to reduce it. God has provided wisdom, rest, and community to support you—you don’t have to do it all alone. Decision fatigue is real, but it doesn’t have to define your caregiving journey. By creating routines, limiting choices, seeking support, and trusting God’s plan, you can lighten the mental load and find peace in caregiving.   Ever Wonder How To Know What Is Causing Your Caregiver Stress? Take Our FREE Caregiver Stress Assessment Today! https://www.thinkdifferentdementia.com/quiz   Join our monthly free workshop "How To Immediately Reduce Dementia Caregiver Overwhelm and Stress In 3 Easy Steps" https://www.thinkdifferentdementia.com/wsl   Join the FREE Dementia Caregiver Support Facebook Group today for more support:  https://www.facebook.com/groups/dementiacaregiversupportforchristians   Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving? Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered.  https://dementiacaregivingmadeeasy.com/ask   Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show! https://podcasts.apple.com/us/podcast/dementia-caregiver-support-for-christians-conversations/id1716187550   Read the blog: https://www.thinkdifferentdementia.com/decision-fatigue/    
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Mar 4, 2025 • 9min

230. How To Reframe Dementia Caregiving From Frustration To Fun

When caring for a loved one with dementia, our instinct is often to correct, guide, or keep them on track. But what if the best way to connect wasn’t about following the rules—but breaking them? In Episode 230, we explore how letting go of structure and embracing playfulness can create meaningful moments of joy, connection, and peace in dementia caregiving.   Dementia caregiving isn’t about following the rules—it’s about creating meaningful connections. When you let go of expectations and focus on joy, laughter, and presence, caregiving becomes less stressful and more fulfilling. Forget the rules, embrace the moment, and cherish the time you have with your loved one. Those small moments of joy will become the memories you hold onto forever.   Ever Wonder How To Know What Is Causing Your Caregiver Stress? Take Our FREE Caregiver Stress Assessment Today! https://www.thinkdifferentdementia.com/quiz   Join our monthly free workshop "How To Immediately Reduce Dementia Caregiver Overwhelm and Stress In 3 Easy Steps" https://www.thinkdifferentdementia.com/wsl   Join the FREE Dementia Caregiver Support Facebook Group today for more support:  https://www.facebook.com/groups/dementiacaregiversupportforchristians   Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving? Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered.  https://www.thinkdifferentdementia.com/ask   Read the blog: https://www.thinkdifferentdementia.com/reframe-dementia-caregiving/ Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show! https://podcasts.apple.com/us/podcast/dementia-caregiver-support-for-christians-conversations/id1716187550  
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Feb 28, 2025 • 24min

229. What Is The Most Important In Dementia Caregiving? Saving Time, Money, or Effort?

As a dementia caregiver, you’re constantly making decisions.  Should you spend more time with your loved one, invest in outside help, or find ways to conserve your energy? Every choice has trade-offs, and prioritizing the wrong thing can make your journey harder. Lizette explores the reality of these trade-offs and how to decide what’s best for your situation.   Caregiving comes with tough choices, and there’s no perfect way to balance time, money, and effort. Some days, you’ll feel overwhelmed. Other days, you’ll wish you could do more. That’s okay. If today feels heavy, take a deep breath and ask: What’s one small change I can make to ease my load? Start there.   Ever Wonder How To Know What Is Causing Your Caregiver Stress? Take Our FREE Caregiver Stress Assessment Today! https://www.thinkdifferentdementia.com/quiz   Join our monthly free workshop "How To Immediately Reduce Dementia Caregiver Overwhelm and Stress In 3 Easy Steps" https://www.thinkdifferentdementia.com/wsl   Join the FREE Dementia Caregiver Support Facebook Group today for more support:  https://www.facebook.com/groups/dementiacaregiversupportforchristians   Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving? Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered.  https://dementiacaregivingmadeeasy.com/ask   Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show! https://podcasts.apple.com/us/podcast/dementia-caregiver-support-for-christians-conversations/id1716187550  
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Feb 25, 2025 • 11min

228. How to Finally Get the Sleep and Dementia Caregiver Support You Need So You Don't Burn Out

Caregiving for a loved one with dementia is physically and emotionally draining. Many caregivers reach the end of the day utterly exhausted, yet still find themselves staying up late just to enjoy a little peace and quiet.  But when rest feels out of reach, how do you reclaim it without guilt? Lizette walks us through a coaching session with Irene, a dedicated caregiver for her husband, and uncover why rest isn’t a luxury—it’s a necessity.   Caregiving is a marathon, not a sprint—and taking care of yourself ensures you can care for your loved one for the long run. Many caregivers hesitate to ask for help or prioritize their own well-being.  But rest isn’t a luxury—it’s a necessary part of serving well.   Ever Wonder How To Know What Is Causing Your Caregiver Stress? Take Our FREE Caregiver Stress Assessment Today! https://www.thinkdifferentdementia.com/quiz   Join our monthly free workshop "How To Immediately Reduce Dementia Caregiver Overwhelm and Stress In 3 Easy Steps" https://www.thinkdifferentdementia.com/wsl   Join the FREE Dementia Caregiver Support Facebook Group today for more support:  https://www.facebook.com/groups/dementiacaregiversupportforchristians   Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving? Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered.  https://dementiacaregivingmadeeasy.com/ask   Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show! https://podcasts.apple.com/us/podcast/dementia-caregiver-support-for-christians-conversations/id1716187550  
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Feb 21, 2025 • 20min

227. How to Prioritize in Dementia Caregiving: The 4D Method to Reduce Stress

The 4 D’s of Dementia Caregiving: Do, Delay, Delegate, or Delete Dementia caregiving can feel like juggling too many responsibilities at once. The pressure to do everything can lead to stress, exhaustion, and burnout.  But what if there was a way to simplify your caregiving responsibilities and focus on what truly matters? Lizette introduces the 4 D’s framework—a practical method to help caregivers prioritize tasks and lighten their load.   Dementia caregiving is overwhelming, but you don’t have to carry it all alone. By using the 4 D’s—Do, Delay, Delegate, Delete—you can create balance, reduce stress, and focus on what truly matters.   Ever Wonder How To Know What Is Causing Your Caregiver Stress? Take Our FREE Caregiver Stress Assessment Today! https://www.thinkdifferentdementia.com/quiz   Join our monthly free workshop "How To Immediately Reduce Dementia Caregiver Overwhelm and Stress In 3 Easy Steps" https://www.thinkdifferentdementia.com/wsl   Join the FREE Dementia Caregiver Support Facebook Group today for more support:  https://www.facebook.com/groups/dementiacaregiversupportforchristians   Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving? Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered.  https://dementiacaregivingmadeeasy.com/ask   Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show! https://podcasts.apple.com/us/podcast/dementia-caregiver-support-for-christians-conversations/id1716187550  
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Feb 18, 2025 • 13min

226. Frustrated With Repeating Yourself? Here’s How To Bring Calm To Caregiving

One of the hardest realities of dementia caregiving is realizing that logic doesn’t work. No matter how many times you explain, reason, or correct—your loved one’s brain processes information differently.  So how do you handle repetitive questions, confusion, and nighttime anxiety without frustration? Today we explore how shifting your approach can bring more peace into your caregiving journey.   Dementia caregiving isn’t about fixing your loved one’s thinking—it’s about meeting them where they are. By shifting your responses, you’ll create a more peaceful caregiving experience for both of you.   Ever Wonder How To Know What Is Causing Your Caregiver Stress? Take Our FREE Caregiver Stress Assessment Today! https://www.thinkdifferentdementia.com/quiz   Join our monthly free workshop "How To Immediately Reduce Dementia Caregiver Overwhelm and Stress In 3 Easy Steps" https://www.thinkdifferentdementia.com/wsl   Join the FREE Dementia Caregiver Support Facebook Group today for more support:  https://www.facebook.com/groups/dementiacaregiversupportforchristians   Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving? Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered.  https://dementiacaregivingmadeeasy.com/ask   Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show! https://podcasts.apple.com/us/podcast/dementia-caregiver-support-for-christians-conversations/id1716187550  
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Feb 14, 2025 • 19min

225. What You Need To Know About Dementia Caregiver Guilt: It's Not Your Fault

Dementia caregiving is not something anyone asks for, yet many caregivers find themselves in the role unexpectedly. Whether you're a spouse, an adult child, or a family member stepping in, the truth is clear: you didn’t cause your loved one’s dementia, but now it is your reality. Today we unpack the emotions, struggles, and faith-based encouragement caregivers need to move forward with clarity, confidence, and grace.   You didn’t cause dementia, but now that it’s here, you have a choice:  Will you face it with fear, or will you walk forward with faith and wisdom?   Ever Wonder How To Know What Is Causing Your Caregiver Stress? Take Our FREE Caregiver Stress Assessment Today! https://www.thinkdifferentdementia.com/quiz   Join our monthly free workshop "How To Immediately Reduce Dementia Caregiver Overwhelm and Stress In 3 Easy Steps" https://www.thinkdifferentdementia.com/wsl   Join the FREE Dementia Caregiver Support Facebook Group today for more support:  https://www.facebook.com/groups/dementiacaregiversupportforchristians   Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving? Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered.  https://dementiacaregivingmadeeasy.com/ask   Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show! https://podcasts.apple.com/us/podcast/dementia-caregiver-support-for-christians-conversations/id1716187550  
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Feb 11, 2025 • 13min

224. How To Let Go Of Dementia Caregiver Guilt and Shame

Dementia caregiving is a journey filled with uncertainty, emotional highs and lows, and overwhelming moments. But what if you could recognize patterns and respond with confidence instead of frustration?  Today we explore a live coaching session where a caregiver learns how to manage emotional struggles, reduce stress, and approach caregiving with faith and practical strategies. A key takeaway from this episode is the importance of not being too hard on yourself. You are showing up, learning, and doing your best—and that matters. Remember: 🙏 God equips you for this journey, even when you feel unprepared. 🙏 You don’t have to be perfect; you just have to be present. 🙏 Your loved one’s reactions are not a reflection of your failure—they are part of the disease. If you’ve been feeling overwhelmed by caregiving, you are not alone.  By using tools like the PEACE Framework, recognizing patterns, and leaning on faith and community, you can find peace in the chaos.   Ever Wonder How To Know What Is Causing Your Caregiver Stress? Take Our FREE Caregiver Stress Assessment Today! https://www.thinkdifferentdementia.com/quiz   Join our monthly free workshop "How To Immediately Reduce Dementia Caregiver Overwhelm and Stress In 3 Easy Steps" https://www.thinkdifferentdementia.com/wsl   Join the FREE Dementia Caregiver Support Facebook Group today for more support:  https://www.facebook.com/groups/dementiacaregiversupportforchristians   Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving? Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered.  https://dementiacaregivingmadeeasy.com/ask   Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show! https://podcasts.apple.com/us/podcast/dementia-caregiver-support-for-christians-conversations/id1716187550  
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Feb 7, 2025 • 17min

223. What You Need To Know About Dying With Dementia

Dementia is often described as a long goodbye—an extended separation that slowly takes away the person we love. But as Christians, we know that death, even with dementia, is not the final word.  Today we explore what Scripture says about death, suffering, and the eternal hope we have through Christ.   The good news? Death doesn’t win. If your loved one is a believer, you will be reunited in eternity—fully restored and whole in Christ. Are you feeling weighed down by the reality of dementia and death?    Remember: 🔹 Dementia is not the worst thing that can happen—eternal separation from God is. 🔹 Your loved one’s soul is secure in Christ, even when their memory fades. 🔹 You are not alone—God has not left you without hope or help.   Ever Wonder How To Know What Is Causing Your Caregiver Stress? Take Our FREE Caregiver Stress Assessment Today! https://www.thinkdifferentdementia.com/quiz   Join our monthly free workshop "How To Immediately Reduce Dementia Caregiver Overwhelm and Stress In 3 Easy Steps" https://www.thinkdifferentdementia.com/wsl   Join the FREE Dementia Caregiver Support Facebook Group today for more support:  https://www.facebook.com/groups/dementiacaregiversupportforchristians   Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving? Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered.  https://dementiacaregivingmadeeasy.com/ask   Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show! https://podcasts.apple.com/us/podcast/dementia-caregiver-support-for-christians-conversations/id1716187550  

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