
These Are The Days
Your days make up your life. Are you living each day the way you want to be living your life? If not, this is your call to be more present and intentional with your days!
From home, health, & holiness to your family, kids and marriage – we invite you to join us as we live more intentionall every day. There’s no time like the present & remember – these are the days 🌿
Latest episodes

15 snips
Mar 19, 2025 • 1h 14min
Ep 141: Our Best Parenting Hacks Right Now
Dive into the world of parenting with insights like building a family team culture and embracing messiness as a part of growth. Discover the importance of open communication with teens and how bedtime routines can foster connection. Learn to let kids take risks carefully and the value of speaking their language. Explore the significance of shared experiences in strengthening family bonds while navigating the chaos of everyday life. Each tip is rooted in personal anecdotes, making the journey of parenting relatable and inspiring.

Mar 12, 2025 • 1h 3min
Ep 140: Cryptocurrency, The Catalyst To Growth, and Holistic Health Part 2
Dive into the intriguing world of cryptocurrency as the hosts discuss its potential to reshape economies. They reflect on parental influences, highlighting traits that shaped their identities. The conversation explores holistic health, emphasizing family values and the benefits of gut health. Discover the evolution of currency and how Bitcoin is transforming perspectives on money. Personal anecdotes from a family ski trip illustrate the joys of parenting and the importance of cherishing fleeting moments together.

91 snips
Mar 5, 2025 • 1h 1min
Ep 139: Finding Refuge, Strength, and Wonder Through Everyday Encounters with God with John Eldredge
Join John Eldredge, acclaimed author of 'Wild at Heart', as he explores the transformative power of an experiential relationship with God. The conversation delves into Christian mysticism and how to navigate modern distractions that hinder spiritual intimacy. Eldredge emphasizes the importance of creating sacred spaces and morning routines to foster connection. He also addresses the healing potential of spirituality in pain, advocating for a personal approach to nurturing the soul within a community context.

Feb 26, 2025 • 47min
Ep 138: Social Media + Kids, The Slow Train, and Bitcoin Part 1
Being on the slow train is a choice – we live in a world where you see everyone else’s perceived fast train on social media and think “I need to get on board.” 🚂 But you don’t! You can intentionally choose to be on the slow train. Living on the slow train impacts our decision-making process especially when it comes to our family, careers, and personal values. Curious about what we mean? 🤔 We hope that as we share our conversations + journey you are inspired to live life more intentionally and slowly. And we touch on Bitcoin … but you will have to come back in a few weeks for Part 2 ✌️ Thank you to TrulyFree for sponsoring today’s episode! Visit TrulyFree today to get 300 loads FREE!!! 🧺 This exclusive deal ends February 28 – hurry, don’t miss it! Want to watch the video version of this episode? Head to YouTube + don’t forget to subscribe: @JeremyAudreyRoloff Connect with the Roloff’s: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey’s resources: Beating50Percent.com Shop Audrey’s Amazon Storefront ADVERTISE WITH US! To inquire about host-read ads or to become the show’s next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! Music with Premium Beats: ID RIBWB3GD2KKDPZWT

7 snips
Feb 19, 2025 • 57min
Ep 137: Embracing Your Season, Mindset Over Method, and Why We Don’t Sleep Train
Life is FULL of seasons. Do you embrace them? Understanding AND accepting the different seasons of life is incredibly powerful. Because when you embrace your season you change your mindset and influence your experience. 💪 Today’s episode comes from a recent perspective shift we experienced that Audrey shared about online – why we don’t sleep train. While there is a wealth of information and opinions in society when it comes to sleep-training methods, the point of this episode is not to persuade you to one way or another but instead to spark a different way of thinking when it comes to the power of your mindset + embracing the seasons of your life. Thank you to TrulyFree for sponsoring today’s episode! Visit TrulyFree today to get 300 loads FREE!!! 🧺 Want to watch the video version of this episode? Head to YouTube + don’t forget to subscribe: @JeremyAudreyRoloff Connect with the Roloff’s: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey’s resources: Beating50Percent.com Shop Audrey’s Amazon Storefront ADVERTISE WITH US! To inquire about host-read ads or to become the show’s next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

6 snips
Feb 12, 2025 • 1h 3min
Ep 136: Untangling Your Past + Overcoming People-Pleasing with Jeremy + Jinger Vuolo
Jinger Vuolo, author of 'People Pleaser' and former reality TV star, and her husband Jeremy, a ministry leader and podcast co-host, dive into their experiences growing up on reality television. They tackle the pressures of social media and discuss how to overcome people-pleasing tendencies by embracing authenticity. The couple shares personal stories about maintaining family privacy while living in the public eye and emphasize the importance of self-worth and spiritual connections for their children.

21 snips
Feb 5, 2025 • 44min
Ep 135: Who Is The Holy Spirit? With Tyler Staton
Tyler Staton, lead pastor of Bridgetown Church and author of "The Familiar Stranger," discusses the Holy Spirit as a deeply relational being. He emphasizes diverse prayer practices, encouraging believers to explore a 'color palette' of approaches. The conversation dives into how God's love can bridge gaps in understanding during moral struggles and the importance of nurturing faith in children through imaginative prayer. Tyler highlights the transformative power of reflection in deepening one’s relationship with God and encourages experiential spiritual engagement.

14 snips
Jan 29, 2025 • 1h 3min
Ep 134: Parenting Doesn’t Stop on Vacation
Listen in as the hosts share the chaos and joy of their first family ski trip with four kids! They discuss the nuts and bolts of vacation logistics, emotional bonding moments, and the importance of communication. Childhood reflections provide insight into resilience, while tips on managing family life and adapting plans for a fulfilling experience are shared. The duo also dives into the effectiveness of tools like marriage journals and explore broader societal issues that impact family dynamics.

Jan 15, 2025 • 51min
Ep 133: Can Clean Ingredients Transform Your Life? with Bethany McDaniel
Have you ever wondered if clean ingredients *really* are life-changing? I think we all have. For Bethany McDaniel, her curiosity began at a young age, which turned into a journey as she built a successful natural skincare brand – Primally Pure. ✨ In this episode, Jeremy + Audrey ask Bethany about all things clean ingredients. From why clean ingredients matter, to her passion for holistic health, and the benefits of using natural products. They also touch on the buzz around tallow, natural deodorants, the botox debate, and some of Bethany’s favorite alternatives for keeping your skin looking youthful. Who doesn’t love a good dupe with LEGIT results?! 😅 Bethany is the Founder of Primally Pure and lives in Southern California with her husband and three kids. Bethany is also the host of the Grounded Wellness Podcast and is passionate about all things clean living, faith, biohacking, and family. She loves sharing the knowledge she has gained with others - as well as taking regular getaways with her family to reset + refresh. ☀️ Want to watch the video version of this episode? Head to YouTube + don’t forget to subscribe: @JeremyAudreyRoloff Connect with Bethany: Primally Pure Website Primally Pure's IG Bethany's Personal IG Connect with the Roloff’s: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey’s resources: Beating50Percent.com Shop Audrey’s Amazon Storefront ADVERTISE WITH US! To inquire about host-read ads or to become the show’s next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

Jan 8, 2025 • 45min
Ep 132: Value Based Parenting in 2025
Happy New Year! 🥳 We are SO excited to kick off 2025 talking about something we are deeply passionate about – and that is values. Instead of setting goals or resolutions each year, we set a different value for each month. Our values have been the same for years, but putting them into different months has helped us include our kids + gives us a very practical way of implementing the values throughout the year. If you want to focus on value based parenting this year too, join us!! Grab our Family Values Planner – it is on sale for $5 (that is 66% off!!) And while you are shopping sales on our resources, you can also grab our journal Memories of Christmas for 20% off! Both of these resources are on sale now! Hurry – go grab them! Want to watch the video version of this episode? Head to YouTube + don’t forget to subscribe: @JeremyAudreyRoloff Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey’s resources: Beating50Percent.com Shop Audrey’s Amazon Storefront ADVERTISE WITH US! To inquire about host-read ads or to become the show’s next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!