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Wild Health Podcast

Latest episodes

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Mar 8, 2019 • 1h 7min

Episode 24 - What is Precision Medicine?  Podcast with Ben Greenfield answering this question.

So, what EXACTLY do we do in our Wild Health Clinic?  We answered this question and "what is precision medicine" on the Ben Greenfield podcast recently and we want to share that with you.  Also, you should totally join us when we hangout with Ben at The Kentucky Castle on April 6th.  Register for that 1 day event HERE.
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Mar 2, 2019 • 32min

Episode 23 - Diagnose Alzheimer's disease 6 years early.  Cutting edge Alzheimer's Research and treatments with Dr. Lin.

We wanted to follow up our last episode on the basics of AD treatment with a "where's the puck going" episode with Dr. Aing Li Lin.  Here, we talk about some things she see's as the next level in diagnosis and treatment of this disease.
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Feb 22, 2019 • 1h 15min

Episode 22 - Take the fear out of Alzheimer's

Not sure what APOE means?  Scared to look at your DNA health reports with the fear you may be destined for Alzheimer's disease?  Well, it's not a dead end street.  There are tons of preventative measures to take and we'll show you how.  Tune in to hear the latest findings regarding Alzheimer's and what you can do to keep your brain healthy as you age.
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Feb 14, 2019 • 28min

Episode 21 - Platelets for Regeneration: PRP in musculoskeletal injuries.

What is PRP? How does it work? When should you try it? In this Wild Health podcast we dive into the world of PRP or Platelet Rich Plasma with Dr Mark Goodman, the Wild Health Director of Sports Medicine. PRP is more and more commonly utilized in Sports Medicine for the treatment of soft tissue injuries. Mark and I dive into the treatment of joint injuries, tendonitis, chronic inflammation and how PRP can help.
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Feb 6, 2019 • 37min

Episode 20 - Stool transplants and how to optimize your microbiome with PHD Microbiologist Eric Battaglioli

Dr. Battaglioli is a phd microbiologist who joins our Wild Health team as our Director of Microbiome from Mayo Clinic where he did research and worked with their individualized medicine team.     We're super excited to dive into the microbiome and dig deeper with Dr. Battaglioli.  In this podcast we talk about the top tips he has for improving your microbiome and what exciting research is coming out soon.
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Feb 1, 2019 • 52min

Episode 19 - Hack and track your sleep. Interview with the co-founder of Oura, Petteri Lahtela

In this podcast we discuss the Oura ring, it's technology, and how to use it to optimize your sleep, which is extremely important for every aspect of your health.  Don't believe us?  Well, go back and listen to episode #6 on exactly how important sleep is and how to optimize it.  Then incorporate the Oura ring to take it to the next level.  Want one?  We have a code for a discount when you listen in........ok, fine we'll just tell you.  Enter "Wildhealth" at checkout to get $50 off your ring.  We have no official relationship or conflict with Oura.
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Jan 30, 2019 • 33min

Episode 18 - Track your sleep, workouts, and calculate readiness with WHOOP

Should you workout or take it easy today?  Quit guessing and start measuring.  In this podcast, we interview Jake Santora, Whoop's manager of elite teams about the Whoop wearable and how you can incorporate it into your quantified life.  
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Jan 23, 2019 • 34min

Episode 17 - Genomic medicine with Dr. Roberta Kline

Your genes are not your destiny.  You control your destiny, and the science is there to help you now!  Find out what your genetics are and then take steps to affect those genes and live your optimal life.  In this episode we talk to Dr. Roberta Kline, the CEO and co-founder of Genoma International about how to do this.  If you want to learn more, register for the event Dr. Kline will be teaching at www.wildhealthpodcast.com/events.
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Jan 16, 2019 • 48min

Episode 16 - 99% of your DNA isn't yours......it's your microbiome. Take care of it!

The guys discuss microbiome with Sara Police, PhD.  Embrace the bugs as these little guys can affect your weight, immune system, even mental health!  This is a discussion we've wanted to have for a while, so we hope you enjoy.
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Jan 14, 2019 • 13min

Episode 15 - Electrocute your brain for improved performance and to learn faster! Wait......what?

Need superhuman strength to survive the zombie apocalypse? In this podcast, we discuss the concept and the research behind a new form of performance hacking, what’s been dubbed Brain doping, or more formally known as NeuroPriming. This is a procedure scientifically termed transcranial direct current stimulation (tDCS) used to increase plasticity in the brain prior to an activity. This process decreases the amount of input required for neurons to fire, and helps neurons fire together, enabling more rapid strengthening of connections in the brain. When paired with quality training, this results in increased strength, explosiveness, endurance, and muscle memory. Quackery you say? Maybe, let’s take a closer look.

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