Wild Health Podcast
Wild Health
The biggest questions in human performance, health, and longevity answered by those in the know.
Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
Episodes
Mentioned books
May 11, 2022 • 56min
Women's Biohacking feat. Dasha Maximov & Dr. Julie Foucher
Dasha Maximov, the founder of WealthCo, joins us today with host Dr. Julie Foucher to discuss women's biohacking, menstrual cycles, fasting for women, brain health, and more.
May 4, 2022 • 44min
Effects of Psilocybin on Mental Health with Dr. Kristin Dawson
In today's episode, we delve into psychedelics like psilocybin and its effects on depression and anxiety. With our hosts, Drs. Matt Dawson and Mike Mallin, and a guest appearance by our Mental Health Director Dr. Kristin Dawson.
Apr 27, 2022 • 46min
Benefits of Intermittent Fasting with Cynthia Thurlow and Dr. Mike Stone
Cynthia Thurlow, nurse practitioner, intermittent fasting, and nutrition expert chats with Dr. Mike Stone about fasting for women, health wearables, and how to listen to your body.
Apr 20, 2022 • 45min
How to Practice Mental Fitness with Marc Champagne
Today we are joined by Marc Champagne, author, speaker, and mental fitness strategist to discuss mental health, journaling, and how to not feel overwhelmed when trying to balance both, mental and physical health.
Apr 13, 2022 • 43min
Gratitude Visit and Letter with Dr. Kristin Dawson
In today's podcast, Dr. Kristin Dawson, Dr. Matt Dawson, and Dr. Mike Mallin discuss gratitude and how to incorporate it into your life. At the end, Dr. Kristin Dawson does a short meditation practice.
Apr 6, 2022 • 35min
Managing Gut Health with Functional Nutritionist Risa Groux
Functional Nutritionist Risa Groux discusses autoimmune disease, different types of diets, nutrition, vitamins, and more in today's episode with Dr. Mike Mallin.
Mar 30, 2022 • 45min
Dr. Mallin and Dr. Stone Answer your Questions about Cardiovascular Disease, Aging, and Hair Loss
In our second episode of our Dr. Mallin and Dr. Stone Q&A, they answer your questions about hair loss, candida, aging, cardiovascular disease, and more.
Mar 23, 2022 • 41min
Dr. Mallin and Dr.Stone Answer Your Questions About Sleep
In today's episode, Dr. Stone and Dr. Mallin answer your questions about sleep. They discuss how to maximize your sleep when working on rotating shifts, and whether or not you should always follow your sleeping device statistics.
Mar 16, 2022 • 44min
The Fundamentals of Sleep
It's Sleep Awareness Week! In today's episode, we discuss everything you need to know for better sleep - from how genetics affect your sleep, environment disruptors, how sleep impacts our body, and more.
Mar 9, 2022 • 38min
Taking a Personalized Approach to Diabetes with Dr.Gus Vickery
Meet Dr.Gus Vickery, a certified physician, and author of Authentic Health. In this episode, Dr.Gus discusses the experience of a woman with diabetes, and how they personalized her approach to her health to bring her the best results possible. To participate in our next summit, which will be happening this Spring go to www.wildhealthsummit.com
