You The Boss Podcast

Dive into the complexities of procrastination and discover its psychological roots beyond mere laziness. Explore actionable strategies like breaking tasks into manageable steps and mastering time management. Learn how fear, perfectionism, and stress contribute to delays, and get motivated to conquer distractions. This engaging discussion will empower you to transform procrastination into productivity and take decisive action in your life!

This discussion dives into the battle against your inner critic. Discover how to identify and challenge its harmful voice. Learn to foster a more compassionate inner dialogue for a boost in self-confidence. Practical strategies are shared to help you overcome self-doubt and embrace a growth mindset. Journey towards emotional maturity and positivity as you silence that nagging critic!

This week we are talking about negative thoughts and how to reframe them. We talk about how to indentify those thoughts, protecting our minds, and even suggest a book to read about what to say when you talk to yourself.   Book mentioned is by Dr. Shad Hemlstetter    Follow us on instagram: @youthebosspod and @bossladypujols

On this weeks episode we take on a part 2 to Episode 15 about Imposter Syndrome. We talk about a few pointers on how to continue to quiet that imposter syndrome voice and how we can remove the moments where perfectionism feed that voice.      Follow us on instagram: @youthebosspod @bossladypujols    

This week we are talking about Perfectionism vs. Progress. As a boss you want to always put out the best most perfect version of things. But what if I told you that this way is hindering us? Dive into this weekends episode to learn how we are letting go of that all or nothing mindset. follow us on instagram: @youthebosspod @bossladypujols

This week we are talking about dreams. Defining them and how important they are to keep us young and living life. follow us on instagram: @youthebosspod @bossladypujols

This week we are speaking with Jess Giovine. She is the owner of The Jess Press, an award-winning hand calligraphy and bespoke paperie studio, located in Middletown, NJ. Besides being a business owner, she's a mom and dog mom, wife, coffee lover, and a new host of Jess Press Play Podcast. Follow her at @thejesspress_ and @jesspressplaypod on Instagram. Follow us! @youthebosspod and @bossladypujols on Instagram!

Happy New Year! We are BACK!! This week we are talking about things to bring into the new year with you and ways to ignite your magic. Go get em Boss! follow us on instagram: @youthebosspod @bossladypujols

This week we are talking about gratitude and its power. We define it and go into a few ways to get this habit started to add enrichment to your life. follow us on instagram: @youthebosspod @bossladypujols

This week we talk about daily habits; what they mean and how we can make them work for us. 1. Skincare 2. Vitamins/Supplements 3. Clothing/Attire 4. Reading 5. Learning 6. Set goals 7. Use do not disturb 8. Set a timer 9. Relationships 10. Giving grace follow us! Instagram: @youthebosspod Instagram: @bossladypujols