Simply Always Awake

Angelo Dilullo
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Aug 7, 2024 • 6min

Does Emotional Pain Go On Forever

Does Emotional Pain Go On Forever Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 6, 2024 • 15min

You Wanna Wake Up -- Then Let Go of the Spiritual BS

You Wanna Wake Up -- Then Let Go of the Spiritual BS Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 5, 2024 • 20min

What To Do About Invasive Thoughts and Overthinking

Discover effective strategies to transform intrusive thoughts into a state of calm awareness. The discussion includes practical techniques for managing overthinking through mindful practices. Listeners are guided on how to engage with their thoughts, promoting a more peaceful mental state. Learn to navigate the sometimes overwhelming world of invasive thoughts with reflective questioning and awareness.
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30 snips
Aug 4, 2024 • 49min

The Felt Sense -- Interview with Anne Weiser Cornell

Anne Weiser Cornell, a leading authority on felt sense and somatic experiencing, dives deep into the transformative power of 'focusing' in therapy. She discusses how connecting with bodily sensations can lead to profound self-awareness and emotional healing. With personal anecdotes, Cornell highlights the importance of embracing all emotions, even the challenging ones, for personal growth. She emphasizes self-love and nonjudgmental attention as crucial tools for navigating complex emotional landscapes, promoting a more authentic and fulfilling life.
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Aug 3, 2024 • 10min

How to Let Go

Dive into the intricate nature of letting go and uncover what it truly means. The conversation dissects common misconceptions and highlights the importance of self-examination. Discover how clinging to rigid identities can lead to dissatisfaction. Embrace the journey of releasing burdens for a more liberated mindset.
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Aug 2, 2024 • 6min

Strike While the Iron Is Hot

Strike While the Iron Is Hot Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 1, 2024 • 28min

The Cosmic

The Cosmic Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 31, 2024 • 18min

Color Awareness A Path to Non-Dual Clarity

Color Awareness A Path to Non-Dual Clarity Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 30, 2024 • 12min

The Symphony of Silence Achieving Clarity Through Sound

The Symphony of Silence Achieving Clarity Through Sound Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 29, 2024 • 21min

What To Do

What To Do Learn more about your ad choices. Visit megaphone.fm/adchoices

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