Simply Always Awake

Dive into the fascinating exploration of how our expectations can fuel frustration and dissatisfaction. Discover the crucial distinction between our discomfort and the certainty we place in our desired outcomes. Learn techniques for letting go of rigid beliefs and unbinding attachments to foster a deeper sense of equanimity. This conversation inspires a journey towards peace and a more fulfilling life, free from the shackles of impatience.

Explore the emotional toll of expectations and how they can lead to frustration and impatience. Discover the importance of embracing acceptance and equanimity in our lives. Learn to let go of rigid expectations, opening yourself to the freedom that comes from accepting life's unpredictability. This conversation offers valuable insights for anyone seeking to live with greater peace and resilience.

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Love and Non-Duality Learn more about your ad choices. Visit megaphone.fm/adchoices

A Five Minute Approach to Resistance, Contraction, and Reactivity Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore a quick five-step method for tackling resistance in your life. Learn how to locate and identify hidden beliefs that may be blocking you. Tune into your somatic sensations and dive deep into what they truly need. Each step is designed to enhance your emotional awareness and create a positive shift. Discover the benefits of this practice and feel encouraged to revisit and deepen your understanding of your inner experiences.

Dive into the intriguing world of perception and reality, where listeners are urged to look beyond forms to discover the essence of existence. Explore the psychological hurdles faced when questioning conventional beliefs around non-duality. Unpack the complexities of letting go and the emotional turbulence that accompanies the dissolving self. Discover the links between non-duality and quantum field theory, emphasizing a deeper connection that transcends separation. Finally, experience pure presence beyond thought and perception, fostering a richer awareness of the now.

The Filter of Sel and How to Confront It Learn more about your ad choices. Visit megaphone.fm/adchoices

There's Something You Don't Know About Yourself Until I'ts Too Late Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Find Perfect Stillness in the Middle of Thinking Learn more about your ad choices. Visit megaphone.fm/adchoices