
Havilah's Podcast
Welcome to Havilah’s Podcast where we're breaking the mold, shaking things up, and keeping it real! As a full-time minister for over two decades, women’s pastor at Bethel Church, and the heart behind Truth to Table, Havilah's got some serious truth bombs to drop. Get ready for real talk on life, family, relationships, ministry and more - no fluff, just truth. Brace yourself for laughter, blush-worthy moments, and plenty of ""hey, same here!"" revelations.
Let's dive in!
www.truthtotable.com
www.theinfluencertable.com
www.havilahcunnington.com
Latest episodes

Nov 16, 2022 • 22min
238: Living with Intention Part 3
I need to tell you some exciting news! I have been working on a project for the last few months and it's finally ready! We have just launched something brand new. Have you ever wanted to write a book? This is not another course. This is called Havilah's Author School and it's a 4 month LIVE interactive mentorship to guide you step-by-step to get your first draft written and in your hands. Your story is worth sharing! There's only 200 spots and they are filling up fast! Apply today! https://havilahsauthorschool.com/
In this episode, we continue our talk on living with intention and today's specific topic is assumptions. Being aware of our assumptions can change our lives, and it will literally change your day! If I start my day off by assuming negative things For example, "Today will be a hard day because there's a lot to do," or "my husband is going to feel disconnected today," then throughout our day our brain will pick up confirmations to what we were assuming. We all have assumptions. Even if there are legitimate facts that go against your assumption, you will miss it because of the filter our brains create. So let's talk more about this and about confirmation bias and how you can live intentionally in your thoughts.
Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

Nov 9, 2022 • 20min
237: Living with Intention Part 2
I need to tell you some exciting news! I have been working on a project for the last few months and it's finally ready! We have just launched something brand new. Have you ever wanted to write a book? This is not another course. This is called Havilah's Author School and it's a 4 month LIVE interactive mentorship to guide you step-by-step to get your first draft written and in your hands. Your story is worth sharing! There's only 200 spots and they will fill up fast! Apply today! https://havilahsauthorschool.com/
Today we continue our talk on living with intention. I love practical teachings, and today it's all about practicals. I want you to stop and ask yourself some questions about how you are living your life.
Questions like: What's your aim? Your goal? What does success look like for you?
The truth is if we don't know what our aim is then we may miss the target because we haven't been living with intention to get there. So join me in this week's episode as I walk you through some questions and thoughts for you to apply to your daily life.
Also I can not mention Havilah's Author School, it's a 4 month school for those who have dreamt or thought about writing a book. I will walk the process from beginning to end with you to get your first draft witten and in your hands! This school is a live, interactive mentorship and we only have 200 spots so make sure to go enroll today! For more info on that check out this website: https://havilahsauthorschool.com/Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

Nov 3, 2022 • 24min
236: Living with Intention Part 1
I need to tell you some exciting news! I have been working on a project for the last few months and it's finally ready! We have just launched something brand new. Have you ever wanted to write a book? This is not another course. This is called Havilah's Author School and it's a 4 month LIVE interactive mentorship to guide you step-by-step to get your first draft written and in your hands. Your story is worth sharing! There's only 200 spots and they will fill up fast! Apply today! https://havilahsauthorschool.com/
Today, we will begin to talk about living with intention. Join me for the next few weeks as we talk about what it looks like to live with intention practically and how you can set your eyes on something and live it out. Intention gives us the opportunity to not just get through our days, but live out our days. It helps us to see where we want to go, make decisions and set goals, and develop relationships that propel us into that direction. I hope you enjoy this week's episode and join me for the future ones as we go deeper in this topic of living with intention!
Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

Oct 20, 2022 • 11min
235: Purpose Series: Big Wins Happen in Small Steps
Hey, welcome back to day 5 and our final day of the purpose challenge series. Listen, if you listened to all 5 days and you are still wanting more, guess what! I have just the thing for you. I've made a free master class to help you start Living and creating a life of immediate impact. Here is the link for you to invest more on yourself: www.thepurposemasterclass.com
Today's episode is all about learning one of the greatest secrets to avoiding burnout and getting where you want to be in life. You'll learn how important it is to celebrate your small wins daily.
I'm in Florida this weekend speaking at Potential Church, it's open to the public on friday night so come see me and say hi. Then I'm headed to New Jersey on the first week of November, so for those in that area as well come say hi and let me know you're listening to the podcast!
Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

Oct 13, 2022 • 12min
234: Purpose Series: How to Set Goals You Can Stick To
Welcome to day 4 talking about Purpose! Today we are unpacking the secret to setting goals that actually create change in your life. If you are just jumpin on to this episode you are welcome to go back and binge listen to all the other ones. This is a 5 day to purpose series, and for those who want something more I have a Masterclass on this topic that unpacks more great things that I actually practice daily.
Here's the link to join: https://thepurposemasterclass.com/
So here is where to find me and come say hi, this weekend I will be traveling to Costa Mesa, to Eternity Church, and there is still time to join us! The following week I will be at Potential church in Florida with my husband and one of my sons. So if you are at any of these events please come say Hi and let me know you've listened to this weeks episode!
Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

Oct 5, 2022 • 11min
233: Purpose Series: What happens when we face defeat in our purpose?
Pop on your shoes, as we tackle today's topic on purpose. Today we are talking about when we face defeat, when we step out but it doesn't work out. What happens when we face defeat in our purpose?
After listening to this episode do you find yourself wanting more? If yes, we have something exciting for you, today I am hosting a free live class and I'll be talking about all the aspects of how to stay powerful in a demanding world. If you want that, you can join tonight at 5pm or tomorrow at 11am, to register just click this link: https://howtostaypowerful.com/
Also if you live in the colorado area, I will be there at Pearl Church in Denver, Colorado. Saturday and Sunday morning, make sure to come and say Hi! This Thursday night we are also having Christa Smith as our Guest speaker at wonder night here at Bethel Church, and if you are not local you can join us on Bethel.tv live!
Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

Oct 3, 2022 • 27min
232: Cunnington Catchup
Today we are doing a Cunnington Catchup episode! So much has happened in this month of September. This catchup is all about what's been happening here in my life, and hopefully will bring you some normalcy, some clarity or maybe just some humor. This has been the first month of me returning to travel. I got to speak at a business summit, which was really different but very exciting. Hope you love to hear this catchup about all that's going on with my travels, with the Bethel women, and stay till the end where I share my thoughts on low level anxiety.
Hope you remember that God is with you, and that His presence is the anecdote for anxiety!Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of our summer series!
Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

Sep 29, 2022 • 10min
231: Purpose Series: Get Clear on Where You're Going
We have been hosting a purpose challenge and thousands of you have joined to begin to discover your purpose or to add some momentum to the purpose God has for your life.
Today we are jumping into day 2 of purpose! If you missed last week, you can still listen to it here in the podcast. You can also still sign up to be a part of the purpose challenge, where you will get daily links for 5 days with activations for you to walk into your purpose with confidence. There is also an invitation for a full masterclass on purpose, that you will get once you sign up for the challenge.
This weekend I'm headed to Evangel Church in North Dakota for a conference, so I will see some of you there! I'm really glad you are here, this podcast is a work of love.
Today's episode is about getting clear on where you're going, let's get into it!
Here’s the link to register for the 5 Days to Purpose Challenge: https://5daypurposechallenge.com/
Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

Sep 22, 2022 • 12min
230: Purpose Series: Do I Have What It Takes?
We’re taking a break from our 10 everyday wins, and we’re gonna share something super important that’s happening… it’s our 5 Days to purpose challenge!
Let’s jump into day one today, as we talk about purpose! Today we’re gonna tackle the question, do I have what it takes? Let me give you three empowering thoughts, and three activations to push you into your purpose! Are you ready? Pop in those ear buds and get your walking shoes as you listen to todays episode!
If you want to join the 5 Days to Purpose Challenge here’s your link to register https://5daypurposechallenge.com/
Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

Sep 14, 2022 • 22min
229: Summer Series: Every Day Wins - #8 Health
For all my friends that live in Texas I will be at Cedar Hills, on September 16, registrations are still open! I hope to see you there, here is the link for that: https://ladies-night-reign-trinity-church-of-the-assemblies-of-god-1.pushpayevents.com/booking/attendees/new
Today I want to talk about winning in our everyday in the area of health. I am not someone who is naturally bent to take vitamins or workout, I actually have to be super intentional about it. So today I want to share some tips and tricks that I do that has helped me lose the weight I wanted, become healthier and have more energy. I took a huge turn 2 years ago on my health and I’m not trying to be thin, I’m trying to be strong. I hope this episode encourages you, I want you to be the best version of yourself that God has called you to be. Take realistic steps, don’t set your goal too high, but so things daily that will help you have wins!
Don’t miss out on this 10 everyday wins series, by subscribing to our Home with Havilah podcast. Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of our summer series!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com