Financial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD

In this enlightening episode, we delve into the world of media mastery with Barrett Matthews, a media expert. Discover the secrets to "Being Everywhere, All At Once" and learn how to elevate your brand to omnipresence. Barrett shares his journey from the inception of his media career to becoming a Media Boss and Royal Liaison in Ghana. We'll explore the transformative power of media in finding and retaining paying clients, the importance of diversifying media platforms, and how to transition from being a media personality to a media mogul. Join us for an insightful conversation that will change the way you perceive media and its impact on your business success. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

-- 💯💯 Before we dive into today's episode, a big thank you to our sponsor, Pattern. In the demanding world of medicine, where every decision can be life-altering, having peace of mind is not just a luxury—it's a necessity. This is exactly what Pattern delivers. Imagine having insurance that's not only simple and fast but also tailored precisely to your needs. With Pattern, you're not just signing up for disability and life insurance; you're investing in your future and safeguarding your most valuable asset—your income. Over the past decade, Pattern has revolutionized how more than 20,000 doctors protect their financial health. So, if you're looking for a smarter, more personalized insurance experience, check out Pattern at their website:  https://www.patternlife.com/affiliate-dr-loo-podcast -- 💯💯 In this enlightening episode of the Financial Freedom Podcast, we're flipping the script as Greg Elsberry of Pattern Life Insurance takes the interviewer seat with our host, Dr. Christopher H. Loo, MD-PhD. Delve into the critical financial and career challenges faced by early career physicians as Greg asks Dr. Loo to share his insights on the top five mistakes residents make with their money, preparing for attending roles, and the foundational building blocks of financial wellness. Discover practical financial advice tailored for dual-doctor households and learn about the unique life challenges early career physicians encounter, including the pivotal choice between group vs. true own-occupation disability insurance. Dr. Loo also touches on stress management strategies and unveils the surprising risks doctors face today, highlighting the new challenges brought on by the COVID-19 pandemic. Plus, we'll explore how early career physicians can reward themselves after years of hard work, balancing life and career. A special thanks to our sponsor, Pattern Life, for supporting this episode. Join us as we uncover valuable insights to help physicians navigate their financial and professional journeys with confidence. Visit Pattern at https://www.patternlife.com/affiliate-dr-loo-podcast for a personalized insurance experience that safeguards your most valuable asset—your income. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Financial Freedom for Physicians, Copyright 2024

-- 💯💯 Before we dive into today's episode, a big thank you to our sponsor, Pattern. In the demanding world of medicine, where every decision can be life-altering, having peace of mind is not just a luxury—it's a necessity. This is exactly what Pattern delivers. Imagine having insurance that's not only simple and fast but also tailored precisely to your needs. With Pattern, you're not just signing up for disability and life insurance; you're investing in your future and safeguarding your most valuable asset—your income. Over the past decade, Pattern has revolutionized how more than 20,000 doctors protect their financial health. So, if you're looking for a smarter, more personalized insurance experience, check out Pattern at their website:  https://www.patternlife.com/affiliate-dr-loo-podcast -- 💯💯 In this inspiring episode, join Matt O'Neill, host of 'The Good Mood Show' and author of 'Choosing Good Moods,' as we delve into the transformative power of positive thinking. Discover the science behind happiness and learn how to master your mindset for a life filled with positivity and joy. Matt shares his personal journey of overcoming adversity, the secrets to maintaining good moods, and actionable strategies to turn life's challenges into opportunities for growth. Tune in to learn how choosing good moods can elevate your well-being and lead to lasting happiness. Get ready to embark on a journey to a brighter, more joyful life with Matt O'Neill! To connect with Matt, visit his website: https://www.goodmoodshow.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Financial Freedom for Physicians, Copyright 2024

-- 💯💯 Before we dive into today's episode, a big thank you to our sponsor, Pattern. In the demanding world of medicine, where every decision can be life-altering, having peace of mind is not just a luxury—it's a necessity. This is exactly what Pattern delivers. Imagine having insurance that's not only simple and fast but also tailored precisely to your needs. With Pattern, you're not just signing up for disability and life insurance; you're investing in your future and safeguarding your most valuable asset—your income. Over the past decade, Pattern has revolutionized how more than 20,000 doctors protect their financial health. So, if you're looking for a smarter, more personalized insurance experience, check out Pattern at their website:  https://www.patternlife.com/affiliate-dr-loo-podcast -- 💯💯 In this enlightening episode, we explore the transformative power of gratitude with Steve Buzogany, a strategic appreciation expert, author, and speaker. Discover the hidden potential of appreciation in business as Steve unravels how it can fuel success and growth. We delve into the art of building robust customer relationships through simple acts of gratitude, revealing its impact on loyalty and repeat business. Steve shares his insights on retaining top talent, fostering a positive work environment, and the six secrets of effective gift-giving that leave a lasting impression and drive referrals. For small business owners eager to make a mark, Steve offers actionable strategies to integrate gratitude into your business practices immediately. Join us for a captivating conversation with Steve Buzogany and learn how to leverage appreciation and gratitude as the core pillars of your business success. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Financial Freedom for Physicians, Copyright 2024

-- 💯💯 This episode is sponsored by Heidi Health. A FREE FOREVER, feature-rich & compliant AI Scribe, developed carefully for all healthcare providers. If you’re already paying for an AI Scribe, swap to Heidi for FREE, and they’ll credit what you’re already paying towards Heidi Pro. Heidi is your AI resident. Use Heidi for free & revolutionise the way you provide care. To check out Heidi Health, visit their website: ⁠https://try.heidihealth.com/drloo/ -- 💯💯 Join us for an inspiring conversation with Dr. Charmaine Gregory, MD, as we delve into the world of entrepreneurship, financial freedom, and personal growth. Dr. Gregory, a board-certified Emergency Physician and fearless entrepreneur, shares her journey to financial freedom, starting with a focus on health, fitness, and wellness. Discover how she leveraged entrepreneurship to navigate a dramatic move from Michigan to Guam during the pandemic and how it empowered her to embrace time, location, and emotional freedom. In this episode, we explore the power of mindset in entrepreneurship, the benefits of side gigs, and the role of speaking, coaching, and podcasting in building a thriving business. Dr. Gregory's insights and experiences will inspire you to pursue your entrepreneurial dreams and embrace a life of fearless freedom. Tune in to gain valuable strategies and motivation for unleashing your full potential in business and life. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Financial Freedom for Physicians, Copyright 2024

-- 💯💯 Before we dive into today's episode, a big thank you to our sponsor, Pattern. In the demanding world of medicine, where every decision can be life-altering, having peace of mind is not just a luxury—it's a necessity. This is exactly what Pattern delivers. Imagine having insurance that's not only simple and fast but also tailored precisely to your needs. With Pattern, you're not just signing up for disability and life insurance; you're investing in your future and safeguarding your most valuable asset—your income. Over the past decade, Pattern has revolutionized how more than 20,000 doctors protect their financial health. So, if you're looking for a smarter, more personalized insurance experience, check out Pattern at their website:  https://www.patternlife.com/affiliate-dr-loo-podcast -- 💯💯 Join us in this transformative episode of "Awakening Stillness" where we delve into the captivating journey of Tom Cronin, from a high-stakes finance broker to an internationally acclaimed meditation teacher, author, and filmmaker. Discover how Tom's personal battle with stress, addiction, and mental health challenges led him to the life-changing discovery of meditation, and how this ignited his global mission with The Stillness Project. Tom shares invaluable insights from his work with leading corporations like Amazon, Coca-Cola, and Qantas, and his influential presence at major global conferences. We explore his prolific contributions to mindfulness, including six books, a meditation app, and the groundbreaking film, The Portal. This episode is more than just a conversation; it's a deep dive into how meditation can address our deepest challenges, and a guide to finding peace, purpose, and stillness in our lives. Listen in as Tom Cronin enlightens us on merging success with spirituality, transcending self-limiting beliefs, and practical steps to achieve a more serene and enlightened existence. To check out the Tom's book and film, "The Portal: How Meditation Can Save the World" head on over to Amazon (affiliate): https://amzn.to/3SKGnNV Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Financial Freedom for Physicians, Copyright 2024

-- 💯💯 This episode is sponsored by Heidi Health. A FREE FOREVER, feature-rich & compliant AI Scribe, developed carefully for all healthcare providers. If you’re already paying for an AI Scribe, swap to Heidi for FREE, and they’ll credit what you’re already paying towards Heidi Pro. Heidi is your AI resident. Use Heidi for free & revolutionise the way you provide care. To check out Heidi Health, visit their website: ⁠https://try.heidihealth.com/drloo/ -- 💯💯 In this enlightening podcast episode, we're joined by Jake Thomas, a transformational coach, author, and expert in nutritional psychology, to delve into the art and science of achieving peak mental and physical health. Jake opens up about his transformational journey from battling substance abuse to becoming an advocate for holistic wellness and peak performance. Jake offers an in-depth analysis of the mental resilience required to adhere to strict dietary regimens like the carnivore diet, explaining its profound impact on mental clarity and addiction recovery. He shares his personal experiences with this lifestyle and the science behind its benefits for mental and physical health. We also get a glimpse into Jake's natural bodybuilding philosophy, emphasizing the importance of a steroid-free approach to strength training and how it aligns with overall health and longevity. Jake’s coaching methodology is discussed, revealing how he empowers clients to develop an elite mindset through the integration of mental and physical health practices, including the pivotal roles of discipline, meditation, and mindful nutrition. Listeners will gain insights from Jake’s experiences, including extraordinary feats like completing endurance challenges on minimal sustenance, and overcoming disordered eating patterns. These stories not only inspire but also provide practical advice for those looking to transform their lives. Tune in to this episode to uncover the secrets to unlocking your full potential with Jake Thomas, and learn how to navigate the journey to ultimate health and performance. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Financial Freedom for Physicians, Copyright 2024

In this compelling episode, we sit down with Shaunna Lee, a beacon of resilience and transformation, who shares her journey from navigating personal loss to building a life of passion and purpose. Discover how Shaunna's experiences in corporate America and her journey through three divorces fueled her mission to help others find their path to healing and happiness. We'll explore her unique approach to wellness, combining various modalities to create personalized plans that foster success and empowerment. Shaunna will offer insights into the art of aligning with one’s true self, the importance of self-care, and the steps to monetize one's passion effectively. This conversation is not just about starting over; it's about creating a legacy of love, learning, and living fully. Tune in for an episode filled with practical tips, personal anecdotes, and empowering strategies to help you align with your best self every day. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this enlightening episode, we dive deep with Carly Pepin, a Speaker and Consultant, into the art of transforming personal and professional challenges into opportunities for growth and fulfillment. Carly shares her expertise on human behavior and reveals how understanding our perceived flaws can lead to a life by design, rather than one dictated by duty. Discover the secrets to mastering your mindset, connecting with your true purpose, and creating a life that resonates with authenticity and joy. Carly guides us through the journey of moving from stagnancy to momentum, emphasizing the importance of authenticity and self-worth in achieving lasting success. Join us as we explore how to turn life's challenges into stepping stones for success, craft a legacy of impact, and confidently pursue your biggest dreams with Carly Pepin. To connect with Carly, visit her website: https://www.carlypepin.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this compelling episode, we sit down with Hillarie Kay, a certified Enneagram coach and Burnout Recovery expert, to cut through the noise surrounding burnout. Hillarie shares her raw and real burnout story, shedding light on the often misunderstood journey to recovery. We'll dive into why conventional self-care isn’t the magic fix for burnout and how the Enneagram can unlock deeper self-awareness and lasting change. Hillarie will provide actionable insights into energy management and the key factors leading to burnout in high achievers and entrepreneurs. Get ready for an honest conversation about the challenges and triumphs in the path to overcoming burnout, and discover how to harness your Enneagram type for true recovery and resilience. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024