Financial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD

In this episode, host Jeremy Dyer of the Freedom Point Podcast interviews Dr. Christopher H. Loo, MD-PhD, a surgeon turned serial entrepreneur, investor, author, consultant, executive coach, and keynote speaker. Dr. Loo shares his remarkable journey from achieving financial independence at the age of 29 to retiring early at 38. Discover how Dr. Loo managed to balance his time and clinical responsibilities to produce optimal outcomes and attain financial freedom. Learn about his multiple passive income strategies and the importance of financial literacy among physicians. Dr. Loo also discusses his travels, his consulting company, and the inspiration behind his four Amazon bestselling books, including "How I Quit My Lucrative Medical Career and Achieved Financial Freedom Using Real Estate." Tune in as we delve into Dr. Loo's contributions to notable platforms like KevinMD, Doximity, MedPage Today, and his role as the host of the Financial Freedom for Physicians Podcast. Gain valuable insights from his experiences and strategies, and find out how you can join his thriving community of over 1000+ physicians on their journey to financial independence. Note: reproduced with permission. Visit: https://youtu.be/iz79hbLn9Eg?si=TqFq6Tyq-W-OqYhK to view the original source link. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this episode, we sit down with Elena Pastore, a People Development Strategist and expert in leadership and career development. Elena brings a unique approach to career advancement by integrating psychology and neuroscience techniques. Join us as we explore how to develop essential soft skills and interpersonal capabilities for a more fulfilling and optimized workplace environment. We'll delve into Elena's insights on leadership development, career coaching, and the application of NLP and mindset strategies. Discover the biggest mistakes people make on resumes, and get actionable tips for job seekers. Learn how college students can maximize their educational experiences and translate them into valuable skills for employers. Whether you're navigating the job market, looking to enhance your leadership skills, or simply seeking career guidance, this episode offers a wealth of knowledge to help you succeed. Tune in for an engaging conversation that combines practical advice with deep expertise to empower your professional growth and development. To connect with Elena, visit her website: https://allenatorecoaching.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this episode, we sit down with Joe Casabona, a seasoned podcast and automation coach who has mastered the art of helping busy solopreneurs reclaim their time. Joe shares his journey from experiencing a panic attack due to overwhelming responsibilities to discovering life-changing automation techniques. He explains how he manages to produce three successful podcasts, earn significant sponsorship revenue, and maintain a healthy work-life balance while raising three young children. Tune in as Joe reveals: How to save 12+ hours per week by automating your podcast workflows Seven ways to grow your podcast without adding more work The most critical tasks podcasters can offload to free up their time Simple changes non-technical podcasters can implement to start automating Tips for finding a Virtual Assistant (VA) to improve podcast workflows The importance of storytelling in podcasting Joe's expertise and practical advice will help you streamline your podcast production, allowing you to focus on what truly matters – creating great content and spending time with loved ones. Don't miss this opportunity to learn from a pro who has successfully balanced a thriving business and family life through automation. To connect with Joe, visit his website: https://casabona.org/guest Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this enlightening episode, we sit down with Michael Fink, M.S., author of the book "Divorce Decision Decoded: The Revolutionary Process for Women to Make the Right Decision with Confidence." Michael shares his unique and powerful decision-making framework, The Decoding Grid™, designed to help individuals navigate the complexities of high-stakes decisions with absolute clarity and confidence. Discover the common pitfalls of traditional decision-making methods and why conventional advice might not always be the best first step. Learn about the Indecision Prison and the Four Walls that trap many people in uncertainty. Michael explains how to break free and effectively communicate with the brain's Gatekeeper to make significant decisions. Michael also compares the decision-making process to solving a Rubik’s Cube, offering insights into achieving peace of mind and ensuring no regrets post-decision. Hear inspiring success stories of individuals who have transformed their lives using Michael's process. Tune in to gain valuable tools and strategies for making empowered decisions in your personal and professional life, and find out how to move forward with confidence and clarity. Whether you're facing a major life choice or simply interested in mastering complex decision-making, this episode is packed with wisdom and practical advice. To connect with Michael, visit his website: https://www.divorcedecisiondecoded.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

Join us in this captivating episode as we sit down with Devin Bisanz, a seasoned expert in the art of public speaking and non-verbal communication. With over a decade of experience shaping international speech champions, guiding TEDx luminaries, and fine-tuning high-profile keynote speakers and CEOs, Devin brings a wealth of knowledge to the table. In this episode, we dive deep into the secrets of effective body language and stage presence. Devin shares his journey of delivering over 2,000 presentations and offers practical strategies for enhancing your public speaking skills. Discover the importance of non-verbal communication and how to keep your stories short, engaging, and value-packed. Whether you're a seasoned speaker or just starting out, Devin's insights will inspire you to elevate your communication game and make a lasting impact on your audience. Tune in to learn how to educate, entertain, and inspire with every word and gesture. Don't miss this opportunity to unlock your unique stage presence and transform the way you communicate! Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this compelling episode, host Angie Colee sits down with Dr. Christopher H. Loo, MD-PhD, a physician turned entrepreneur who achieved financial freedom at 29 and retired at 38. Expect an engaging conversation that traverses Dr. Loo's remarkable journey from medicine to business, revealing insights on breaking free from conventional career paths, the importance of generosity and flow in achieving abundance, and the art of building genuine connections. Can't-Miss Moments from This Episode: To cold pitch or not to cold pitch? Angie shares an eye-opening example of how NOT to reach out and what to do instead for greater success. Universal truth: generosity needs to flow. Discover another crucial element that must flow to avoid being stuck in a cycle. SPOILER ALERT: A network is not something you build, it's something you GROW. Are you stuck in build mode and missing out on growth? Tenants, toilets, and trash: Dr. Loo's crash course in real estate management and the valuable lessons learned. Confession: Angie's least favorite class in grad school was entrepreneurship because she couldn't figure out how to get an A. Tune in for the full story and its life-changing implications. Join us for rants about corporate greed, the pitfalls of perfectionism, and a candid discussion on effective marketing tactics. You'll laugh, reflect, and walk away with concrete strategies to build authentic connections and excel in both business and life. About Dr. Christopher Loo: Christopher H. Loo, MD-PhD, is a trailblazing physician who became financially independent at 29 through strategic investments post-2008 financial crisis. A graduate of the MD-PhD program at Baylor College of Medicine and Rice University, he now explores the intersection of social media, Web3, digital assets, and AI. Dr. Loo is the Founder and CEO of the Financial Freedom for Physicians Podcast and has been a top 10 host on PodMatch since 2021. Note: reproduced with permission. Visit: https://permissiontokickass.com/podcasts/what-comes-after-your-calling-with-dr-christopher-loo/ to view the original source link. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

Join host Ben Fraser as he sits down with Dr. Christopher H. Loo, MD-PhD, founder, CEO, and host of the Financial Freedom Podcast. In this compelling episode, Dr. Loo shares his remarkable journey from practicing medicine to achieving early retirement and financial independence through strategic real estate investments. Discover the key decisions and mindsets that propelled Dr. Loo to financial freedom, learn about his current investment portfolio, and explore the opportunities he sees in today’s market. Whether you’re a physician or an aspiring investor, this episode offers valuable insights and inspiration from Dr. Christopher Loo’s transformative path to financial success. Tune in to uncover the secrets to financial freedom and strategic investing! Note: Reproduced with permission. For original source link, visit: https://aspenfunds.us/podcast/passive-investor-spotlight-10-from-md-to-financial-freedom-feat-dr-christopher-loo/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this insightful episode, we sit down with Avni Panchal, LCSW, the founder of Strength + Self Love Wellness and Consulting. Avni shares her transformative journey from a public social worker to a personal therapist, trainer, and clinical advisor for tech industry corporations. We explore her mission to help individuals recognize their inner strength and practice self-love as essential components of an authentic and thriving life. Avni discusses the significance of creating brave and safe spaces, the courage required to seek help, and the power of vulnerability in personal growth and healing. Tune in to discover how embracing self-love and compassion can foster resilience and lead to a more fulfilling life, regardless of one's background or circumstances. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

-- 💯💯 Invest smarter with EquityMultiple, your gateway to passive income through commercial real estate. Skip the hassle of managing properties yourself—our platform offers vetted, professionally managed opportunities, ensuring only the top 5% of investments make the cut. Start your journey today. Learn more at https://www.EquityMultiple.com/drchrisloo. -- 💯💯 In this insightful episode of our podcast, we welcome Barry LaBov, the founder, author, and entrepreneur. Barry brings his wealth of experience and infectious energy to discuss the transformative power of brand differentiation and how it can help your business stand out in a crowded market. Join us as Barry shares his incredible journey from rock and roll musician to renowned entrepreneur, highlighting key lessons from his book, The Power of Differentiation: Win Hearts, Minds and Market Share. We'll explore why differentiating your brand is more critical now than ever and how leaders can inspire their teams to embrace and celebrate their brand's unique qualities. This episode delves into the secrets of creating an exceptional customer experience, motivating your distribution network, and the importance of internal brand advocacy. Barry will recount stories of iconic leaders and brands that successfully leveraged differentiation to transform their businesses. Key Topics Covered: Barry’s transition from rock musician to award-winning entrepreneur The increasing importance of brand differentiation in today's market How to discover and celebrate the magic in your brand Strategies for enhancing customer experience and engagement Motivating employees and distribution networks to believe in your brand Barry’s unique branding process and what sets it apart Insights from Barry's book, The Power of Differentiation Tune in to gain actionable insights and inspiration. Discover how you can differentiate your brand to win hearts, minds, and market share. Don't miss this opportunity to learn! Check out Barry's book, The Power of Differentiation: Win Hearts, Minds and Market Share, on Amazon (affiliate): https://amzn.to/3KWRfDO Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

-- 💯💯 Invest smarter with EquityMultiple, your gateway to passive income through commercial real estate. Skip the hassle of managing properties yourself—our platform offers vetted, professionally managed opportunities, ensuring only the top 5% of investments make the cut. Start your journey today. Learn more at https://www.EquityMultiple.com/drchrisloo. -- 💯💯 In this enlightening episode, we are joined by the renowned Dr. Stephen Sideroff, a resilience, longevity, and optimal performance coach. Dr. Sideroff, a psychologist and associate professor, shares his groundbreaking 9 Pillar Model of Resilience. We explore how these pillars can help you manage stress, enhance your vitality, and achieve peak performance in every aspect of your life. Dr. Sideroff provides valuable insights on overcoming the mental, physical, and emotional symptoms of chronic stress, revealing practical strategies for bouncing forward through life's challenges. We discuss how to break free from harmful childhood survival lessons and harness neuroplasticity to reignite your passion and drive. Join us as we uncover the secrets to positive aging, resilience, and success with one of the leading experts in the field. Whether you're looking to improve your personal well-being or seeking inspiration to lead a more fulfilling life, this episode is packed with valuable takeaways. Introduction to Dr. Stephen Sideroff and his pioneering work The 9 Pillar Model of Resilience: A comprehensive guide Techniques for managing and overcoming chronic stress Breaking away from harmful childhood survival lessons Utilizing neuroplasticity to enhance personal growth Practical strategies for positive aging and increased vitality Dr. Sideroff's personal journey and the lessons learned along the way To check out Stephen's book, "9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging, and Increase Vitality," head on over to Amazon (affiliate): ⁠https://amzn.to/3xDmuAO⁠. Tune in to learn how to thrive in the face of adversity and unlock the full potential of your mind and body with Dr. Stephen Sideroff. Don't miss this opportunity to gain actionable insights and start your journey towards a more resilient and vibrant life. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024