The Long and The Short Of It

Jen and Pete discuss the inverse of a Morning Routine: a Night-time Routine. Specifically, in this episode Pete and Jen talk about: What constitutes a night-time routine? How might we think about creating one? Pete's night-time routine Jen's night-time routine What is a night-time routine for? To hear more Episodes, see full transcripts and learn more about Pete and Jen, visit the podcast website https://thelongandtheshortpodcast.com/. To a get in touch, send an email to hello@thelongandtheshortpodcast.com.

Pete and Jen do a Reflection Script on the first six months of The Long and The Short Of It. Specifically, in this episode Pete and Jen talk about: What is a Reflection Script or RS? How might we use them to make our work better? Overall feelings on The Long and The Short Of It Things that have worked well so far Things that can be improved To hear more Episodes, see full transcripts and learn more about Pete and Jen, visit the podcast website https://thelongandtheshortpodcast.com/. To a get in touch, send an email to hello@thelongandtheshortpodcast.com.

Pete recently challenged Jen to take cold showers and the results are surprising. Specifically, in this two part episode Pete and Jen talk about: Why Pete takes cold showers Secrets of living into your 90's Jen's progress, or lack thereof The ideal temperature of a cold shower To hear more Episodes, see full transcripts and learn more about Pete and Jen, visit the podcast website https://thelongandtheshortpodcast.com/. To a get in touch, send an email to hello@thelongandtheshortpodcast.com.

Pete relays a story to Jen having been recently reminded of the importance of holding space. Specifically, in this Episode Pete and Jen talk about: What does it mean to hold space? The lamp post effect Active listening Creating generous containers The law of diminishing returns To hear more Episodes, see full transcripts and learn more about Pete and Jen, visit the podcast website https://thelongandtheshortpodcast.com/. To a get in touch, send an email to hello@thelongandtheshortpodcast.com.

Jen has a big break through and decides it's worthy of calling Pete by his full name. Specifically, in this Episode Pete and Jen talk about: Seth Godin's latest book: 'This is Marketing' Authenticity Emotional labor Integrity Simon Sinek's Golden Circle To hear more Episodes, see full transcripts and learn more about Pete and Jen, visit the podcast website https://thelongandtheshortpodcast.com/. To a get in touch, send an email to hello@thelongandtheshortpodcast.com.

Pete picks Jen's brain after she returns from a writing retreat. Specifically, in this Episode Pete and Jen talk about: Douglas Stone and Sheila Heen's writing retreat Creating white space Seth Godin's thoughts on writing Writing techniques To hear more Episodes, see full transcripts and learn more about Pete and Jen, visit the podcast website https://thelongandtheshortpodcast.com/. To a get in touch, send an email to hello@thelongandtheshortpodcast.com.

Jen shares a recent rant with Pete that resumes are sunk costs on display. Website: https://www.thelongandtheshortpodcast.com/ Email: hello@thelongandtheshortpodcast.com

Jen's cappuccino machine sparks a conversation on the importance of asking because "you never know, unless you ask." Website: https://www.thelongandtheshortpodcast.com/ Email: hello@thelongandtheshortpodcast.com

Jen coins a new term (in her sleep) and Pete tries to make sense of it. Website: https://www.thelongandtheshortpodcast.com/ Email: hello@thelongandtheshortpodcast.com

Pete and Jen go on a journey from self-awareness to self-acceptance. Website: https://www.thelongandtheshortpodcast.com/ Email: hello@thelongandtheshortpodcast.com