The Long and The Short Of It

In this episode, Jen and Pete have many lightbulb moments while discussing the topic of regret. Specifically, in this episode Jen and Pete talk about:How is regret a choice?What is counterfactual thinking?How is the word "should" linked to regret?In what way can we use regret to fuel future-forward thinking?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

In this episode, Jen and Pete discuss the traits of strong communities, and possible steps to take in order to build them.  Specifically, in this episode Jen and Pete talk about:What is the difference between a network and a community?Is there an importance in co-creating a communal safe space?How can communities be built around similar beliefs?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Jen and Pete discuss the pros and cons of social media, and make an invitation to join their online network.Specifically, in this episode Jen and Pete talk about: What are some strategies for being intentional with social media?How can social media help to build a community?What will The Long and The Short Of It Facebook group look like?And how can you join?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

In this episode, Jen and Pete discuss their different approaches to the start of the new year. Specifically, in this episode Jen and Pete talk about:How can reflecting on the previous year help move you in to the next?What does it mean to have a word or action as a theme for the new year?What are some strategies for planning for the next twelve months?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

In this episode, Jen and Pete recall their favorite aha moments of 2019.Specifically, in this episode Jen and Pete talk about:What makes for a great aha moment?Can aha moments be uncomfortable?How can an aha moment change how you show up in your life?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

In Part 2 of the Live Q&A, Jen and Pete tackle topics ranging from the story of money to preparing for a marathon (metaphorically).Specifically, in this episode Jen and Pete talk about:What are some tactics to move through a large task?How can we unattach ourselves from an outcome?Why is money a story?What is the difference between being the best and being the preferred choice?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

In this episode, Jen and Pete field questions in front of a live audience, and range from topics of goal setting to dealing with fear. Specifically, in this episode Jen and Pete talk about:What is the best way to begin the journey towards reaching a goal?Are you inventing work to avoid the important?When is the best time to develop strategies for the Dip?What elements make up a successful reach out?What are some ways to dance with fear?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

In this episode, Jen and Pete draw inspiration from Jen's daughter, and discuss what leadership is, and what it takes in order to lead.  Specifically, in this episode Jen and Pete talk about:What skills are needed in order to lead?Why are some that lead by example so successful?How is a leader able to influence groups of people?What are the best ways to lead?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

In this episode, Jen and Pete break down what's at the core of Thanksgiving: gratitude.Specifically, in this episode Jen and Pete talk about:What does practicing gratitude look like?How does gratitude change when we make it communal?What is the relationship between gratitude and contribution?How can gratitude be multiplied?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Pete brings up a new idea of nudging something forward, and he and Jen discuss the important effects of taking small steps towards a goal. Specifically, in this episode Jen and Pete talk about:What could be the result of getting 1% better at something every day?How can we use the idea of compound interest to improve our life over time?Does change happen slowly?Why is practicing so important?What are the different forms of nudging?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).