

The Long and The Short Of It
Peter Shepherd & Jen Waldman
A weekly podcast for curious people ready to explore the art and science of being human from every possible angle: macro, micro, Australian, American, tall, short and everything in between.
Episodes
Mentioned books

Sep 13, 2022 • 18min
207. Practice What You Preach
Dancing with a topic that drives Jen crazy, she and Pete break down the phrase "practice what you preach" and investigate how we might instead preach what we practice.Specifically, in this episode Jen and Pete talk about:What are some tools to developing a good practice, and then sharing what you've learned from that?What is the difference between a mentor and a coach?Why is humility so important in a leader?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Sep 6, 2022 • 21min
206. Advice
This week, Jen and Pete discuss the differences between advice, feedback, and questions, and noodle on how they might think about and ask for which of those they need.Specifically, in this episode Jen and Pete talk about:How might "advice" be defined?How might a coach know when to give advice, ask a question, or propose their opinion?How might we turn someone's opinion into advice?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Aug 30, 2022 • 17min
205. Give More F*cks
Jen catches Pete by surprise by cursing to start off this week’s episode, and the fun (and swearing) just continues from there.Specifically, in this episode Jen and Pete talk about:What are the benefits of using swear words as part of your writing or creative practice?And how might using these words actually bring more humanity to your writing?What are some helpful, sometimes curse-filled writing prompts to get you started with this idea?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Aug 23, 2022 • 19min
204. 137 Reach Outs
With a renewed reach out practice since returning from his wedding/honeymoon, Pete gets interviewed by Jen to find out all about his reinvestment in new connection.Specifically, in this episode Jen and Pete talk about:What are some different kinds of reach outs?Why might come from reaching out to the edges of your existing networks, and beyond?Did Pete receive any negative feedback from any 1 of his 137 reach outs?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Aug 16, 2022 • 18min
203. Serendipity
After experiencing an incredible and serendipitous moment, Jen shares what she learned with Pete, and together they noodle on taking the unexpected or the unplanned path.Specifically, in this episode Jen and Pete talk about:How can a person increase the serendipity in their schedules and to-do lists?How might we prepare and/or plan for the unexpected?How might serendipitous moments influence the more rigorous moments in life?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Aug 9, 2022 • 19min
202. Running 2022
In the latest Running episode of The Long and The Short Of It, Jen shares some learnings from her practice of running, and she and Pete noodle on their larger implications in every day life.Specifically, in this episode Jen and Pete talk about:What might happen if you don't give yourself the break you've become accustomed to?What are different ways we might be able to push ourselves farther than we think we can go, in a healthy way?How might we capture progress and figure out what the next milestone is?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Aug 2, 2022 • 18min
201. Finding a Groove
After returning from his three-week holiday, Pete has been struggling to find his groove, and together, he and Jen unpack why that may be and how to get in to a groove again.Specifically, in this episode Jen and Pete talk about:What is a groove?How might we create more flow states in our lives?Why is it important to look for a new groove, as opposed to getting back an old one?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Jul 26, 2022 • 36min
200. Ask Us Anything
To celebrate Episode 200, Jen and Pete answer brilliant questions from their brilliant listeners.Specifically, in this episode Jen and Pete answer questions like:When was the last time you changed one of your deeply held beliefs, perhaps even one you'd consider core to your identity? And what was it?If you could live anywhere in the world for one year, where would it be?Dropping the "um's", this is something I struggle with, and you two are phenomenal about it. How did you train yourselves so well?In a parallel universe where you never met, what do you think would be different about your lives now?What is your definition of the word "meta"?How do you define a “creative”? How does that term show up?How do you motivate yourself to get the spark for your work back?How do you stay inspired for new content, week after week? Each episode is so unique, how do you do that?When you realize you've been hiding from something you're afraid of, what strategies do you use to propel yourself toward action?Have you ever had your heart broken?Jen, what is one thing about working on Broadway that you think actors would be surprised to know and/or should know?Pete, when are you coming back to the USA?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Jul 19, 2022 • 17min
199. Mistakes vs. Failures
This week, Jen and Pete dive in to a discussion about mistakes and failures, and how we might encounter, approach, and learn from these instances within our lives. Specifically, in this episode Jen and Pete talk about:What are some different frames through which to view failure?How might we add some levity into mistake making?How can we lead with grace, and allow those around us to make and learn from their mistakes and/or failures?What is the difference between mistakes and failures for Jen? And for Pete?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Jul 12, 2022 • 19min
198. Second Drafts
Jen and Pete broach a topic that they have never talked about before either on-air or off-air, and ask each other the question, how might we approach second drafts?Specifically, in this episode Jen and Pete talk about:How might we qualify a second draft, in relation to a shitty first draft?Who is the second draft for?Why is it important to know the audience you're creating for, when looking for feedback on a draft?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).