The Mindvalley Podcast

Are you really honest with yourself? The premise behind this incredibly courageous talk by Mindvalley co-founder Kristina Mänd-Lakhiani lies between the lines of emotions, questions, truths, and masks in pursuit of an authentic life. Kristina bravely shares honest and relatable stories on the beauty, power, and struggles of life as we know it.  Listen out for: (07:46) From being authentic children to adults wearing masks (16:17) Kristina’s personal story of growing up in the Soviet Union to life as a mother (22:36) What happens next after you find your path to yourself “Love the full spectrum of yourself.” — Kristina   Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you growing and becoming a better human being every day? It isn’t exactly Father’s Day today but every day is a day to celebrate being a parent. With Nov 25th being the national #PlayDayWithDad, Vishen decided to share this beautiful message to his two children, Hayden and Eve. Listen out for: (00:46) Vishen’s advice to his kids (02:07) His hope for their future (02:54) The questions he hopes they start asking now We'd love to hear your message to your kids. Share it with us in your review! Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Can influence and spirituality grow side by side? What happens when you merge your external world with your internal world? In this episode, we have the founder and Spiritual Director of the Agape International Spiritual Center and also one of Mindvalley’s celebrated authors, Michael Beckwith, sharing a powerful talk on surrender and growth at Mindvalley A-Fest Portugal 2019. Listen out for: (03:47) The importance of working on your Self (10:28) The source of being influential (12:58) The opportunity the world has for you (19:19) The Universe’s assignments for you (20:59) The definition of Success 3.0 (22:24) The question you need to ask your self "If you don’t do you, you won’t be done" — Michael Beckwith *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your workplace adding or subtracting years to your life? We spend 70% of our waking hours at work. It’s only right that our work should rejuvenate us instead of the opposite. So how can we structure work to infuse us with all of life’s joys? The ideas you’ll hear in this episode will work with large teams, communities, schools, and even for solo entrepreneurs. Listen out for: (02:55) The five overarching keys to shifting your company culture (05:58) The two types of longevity and how Mindvalley started experimenting with both (19:00) The difference between happiness and positive optimism and why it matters (35:04) An easy practice in creating connections and meaning at the workplace  (50:51) The importance of nurturing growth-mindsets and cultivating a give-back culture *** Bonus:                                                                          - Download the Mindvalley app today to access your FREE daily meditation by the world’s best teachers and join in on our next LIVE call 📱 The Mindvalley community is waiting for you. Access your FREE trial here 👉 https://mindvalley.onelink.me/s41R/411e772a Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re a parent, you need to hear this. The saying goes, there is no greater joy and no greater challenge than parenting. And yet no one hands us a manual. Shelly Lefkoe, is the founder of Parenting the Lekfoeway. Here, she shares the 5 most common negative beliefs your child might have and the steps you could take to counter them. "What if we could shift the paradigm of parenting from I am the boss of my child, to I am my child's guardian angel." — Shelly Lefkoe Reveal why traditional models of parenting can emotionally stifle your child in this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_cpm Listen up for: (02:40) The universal truths about parenting (07:39) Limiting belief No.1 (08:33) The positive action to take against limiting belief No.1 (17:58) Limiting belief No.2 (20:53) The skill that will keep your children from forming belief No.2 (22:57) Limiting belief No.3 (23:19) The antidote to take against limiting belief No.3 (28:40) Limiting belief No.4 (29:16) The thing you need to do stop limiting belief No.4 (33:00) Limiting belief No. 5 (33:25) What you’ll need to do for yourself and your child to change limiting belief No.5 Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Your body and mind are healing machines. In this episode, you’re going to immediately experience and apply the change you desire for yourself through a guided meditation with Britain’s leading hypnotherapist, Marisa Peer. Listen out for: (02:54) How hypnotherapy helped a young girl heal herself after an accident and a man to end his alcoholism (05:55) The power of self-healing through the mind by understanding neuroplasticity (08:34) The importance of using the right words and being clear with your mind (12:03) The PPP — If it’s not Permanent, Personal, or Pervasive, it’s not coming to get you and it can go away. (14:18) Marisa’s Hypnotherapy session: The Healing Vortex begins *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you dreaming big or tolerating the bare minimum? Using a unique set of tools, Regan Hillyer went from deeply in debt to building multiple 7-figure businesses. Through a series of personal stories, Regan breaks down 9 steps she unlocked to become the millionaire she had always envisioned for herself. Time to say yes to manifesting millions. Listen out for: (03:37) The Why and How to begin manifesting millions in your life (14:34) Step 1: Activate your multi-million dollar vision (18:42) Step 2: Become the millionaire first (21:38) Step 3: Shift your level of tolerance (24:21) Step 4: Rewire your money blueprint (27:19) Step 5: Release toxic money blocks (28:54) Step 6: Tap into the energy of Rich (31:00) Step 7: Physically embody the millionaire within (35:02) Step 8: Cultivate your inner millionaire circle (36:28) Step 9: Take aligned Action (38:24) A guided visualization to tap into the millionaire version of you Heal your past, clear your blocks, and create more abundance with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_UA   Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Choose the long route or take a quantum leap in your personal growth? This talk by Srikumar Rao is a deep well of anecdotes, analogies, and life lessons, centered around 3 of his Core Concepts to help you accelerate your learning curve. Listen out for: [03:20] Core Concept 1: Anchoring a Feeling — What people mean when they talk about making a quantum leap in their lives [05:45] Srikumar's manifesto for an ideal life [08:26] The difference between a rich life experience versus working harder for a richer life [12:25] Core Concept 2: The Illusion of Control — How we can begin to think differently [23:44] Core Concept 3: Mental Chatter — The negative effects it has on our lives and the correlation between our mental chatter and our mental models [32:27] How to make the choice of adopting healthier models and determine your emotional domain [37:22] The Alternate Reality exercise — Improve a situation in your life immediately with this quick exercise Learn to dissolve toxic thoughts and engineer outstanding levels of happiness with this Free Mindvalley Masterclass: https://go.mindvalley.com/podcast_tqpm   Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you being too hard on yourself? Gelong Thubten, the monk who trained the cast of Marvels' Dr. Strange, shares an incredible concept about happiness. Breaking cultural myths, Thubten shares the easily applicable practice of Compassion-based-Mindfulness and how you can start to Meditate on Compassion. Discover the 3 phases of meditation with Gelong Thubten. Learn how to uplevel your level on consciousness with meditation in this FREE Mindvalley Masterclass: https://go.mindvalley.com/MWord Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Learn more about your ad choices. Visit megaphone.fm/adchoices

Face the world with a healthy bill of skepticism. In this reverse interview, Vishen Lakhiani is interviewed by Shaman Durek on the Ancient Wisdom podcast. They break down some of the biggest lies in the modern world diving deep into the notion of time, the pressures of hard work and hustle, and the different levels of personal development. We highly recommend getting Vishen's NYT bestseller, The Code of The Extraordinary Mind as a follow-up read to this episode. Get it at go.mindvalley.com/mvpcodex Bonus:                                                                          - Download the Mindvalley app today to access your FREE daily meditation by the world’s best teachers and join in on our next LIVE call 📱 The Mindvalley community is waiting for you. Access your FREE trial here 👉 https://mindvalley.onelink.me/s41R/411e772a Learn more about your ad choices. Visit megaphone.fm/adchoices