“For everything I’m not, there is something that I am.” Ever been through a breakup and lost a part of yourself? Actor, artist, and globally celebrated spoken word poet Adam Roa is here to help you embark on the journey back to yourself. This spoken word is all about self-love, and how we can’t truly be happy through someone else. Listen out for: Adam’s personal heart-break story. ‘I Am Enough’ poem Resources:  Learn to draw success towards you instead of away from you with this FREE Mindvalley Masterclass. 👉 https://go.mindvalley.com/podcast_ul  Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

“Whenever any event occurs, it does not cause suffering. Suffering happens the instant you decide something is  ‘terrible’.” How do you react when unexpected events disrupt your life? America's 'Business Buddha' professor Srikumar Rao is about to give you practical ways of thinking on how to overcome anxiety and bring back a sense of certainty no matter how bumpy the ride may get. Listen out for: Why your awareness works like a flashlight. Ways to control your mental chatter. The true purpose of setting a goal. The question you should ask yourself to transcend fear and anxiety.  Live bonus Q&A session.  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

“I wish people could get validation from their own journeys, not from the things that their journeys allow them to buy to make them look good to others.” The disruption of the coronavirus has been hard for everyone, but especially for entrepreneurs. But are you one of the few who managed to use this crisis as a launchpad and make necessary changes to save your business during COVID? If the answer is ‘no’, the legendary speaker Gary Vee is the person you need. Listen out for: Gary's secret to success. The real definition of work etiquette. The reason why TikTok is relevant today. Live bonus Q&A session.  Mentions:  Click here to listen to Gary’s podcast 👉 https://www.garyvaynerchuk.com/podcast/  Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! Learn more about your ad choices. Visit megaphone.fm/adchoices

"Help your children understand that there is always something under their control and always something out of their control." Now more than ever, kids need to feel understood and empowered by their parents. With social media being an inevitable part of their lives, they’ll probably experience insecurities, worries, and anxious thoughts from an early age. Clinical Psychologist Dr. Shefali and award-winning entrepreneur Renee Jain are here to help parents navigate such overwhelming issues.  Listen out for:  The only two ways you can get your kid open up. The mindset shift parents need to make to help their children. Physical symptoms of stress and anxiety in kids. The Movie Theater Technique. How to face your child’s imaginary fears. Live Bonus Q&A Session.  Mentions:  To grab your own copy of Dr. Shefali Tsabary’s book “Superpowered”, click here 👉 https://getsuperpowered.com/ Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! Learn more about your ad choices. Visit megaphone.fm/adchoices

"I'm not extraordinary. I'm an ordinary woman who chooses to make extraordinary decisions every doggone day." Probably one of the most cliche questions you have heard is this one; “Where do you see yourself in 5 years?” Have you ever paused and actually thought about the answer? If your answer is ‘no’,  you are in for a treat. Globally celebrated speaker Lisa Nichols is about to show you how to prepare your mind, body, and soul for the realization of your wildest dreams.  Listen out for:  Personal anecdotes from Lisa’s journey to success.   A guided visualization of your life 5 years from now. The manifestation of your ideal future - how to get started. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

“If you knew how truly powerful you are, you wouldn’t say, feel or think something you didn’t want to be true.” In today’s fast-paced world, staying motivated is challenging. We watch an inspirational video or read a motivational book and we feel like we can achieve anything...but soon the excitement cools off or we forget about the ideas altogether. We stop striving for more and settle for what we have. But what if there was a way out? What if you could achieve anything you wanted just by mastering your brain? Learning expert Jim Kwik is here to show you the ropes.  Listen out for: The importance of changing your mindset.   What keeps us from mastering things? The Motivation Formula. 3 Things you need to ‘get out of the box’. Jim Kwik’s X-Men story. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

“Sophisticated things don't happen by accident.” The exponential growth of technology has come with a hefty price tag! Global warming is one of the greatest threats to human health. Although we still haven’t caught up with these rapid changes, the future can still be bright. Our guest Tom Chi is working on saving the planet not as a scientist but as an engineer by being ‘Net-Positive’ to nature. Listen out for: What is the definition of being ‘Net-Positive’ to nature? The new robot that can replant corals. A smart way of rapidly planting millions of trees. Is it possible to solve global warming? How much will it cost? Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

You can live in a child-like state of curiosity, playfulness, and awe and still be responsible at the same time!  Pizza, Periods & Poop! You don’t need more than these three words to know that the guest of this episode has an extraordinary mind. If you happen to be a struggling entrepreneur who is tired of hearing ‘no’, this episode is for you! Bring a piece of paper, a pen, and your A-Game mindset on this ride with Miki Agrawal. Listen out for: How to create brands that spread like wildfire despite controversy.  The ‘I’m An Asshole’ video that made Miki’s ‘poop’ company go viral. 3 ingredients that help Miki create disruptive businesses.  Perfection vs Iteration.  Miki’s number one advice to entrepreneurs to become fearless. Live bonus Q&A session.  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Everything You Do, You Do Better With A Good Night’s Sleep If you’re having sleep issues, you’re not alone! In this Mindvalley Podcast, we’re joined by The Sleep Doctor to smash through them so you can sleep well tonight! Michael Breus is about to blow your mind with some sleep hacks in this informative Mindvalley stage talk recorded with a live audience before the lockdown.  Listen out for: Why the ‘8-Hour Rule’ is a myth. How to calculate the amount of sleep you need. What Sleep Chronotype Animal you are. Coffee and Alcohol - when to consume them to safeguard sleep optimization. Sleep deprivation and disorders and what to do about them. How to dodge jetlag.  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Like all good sex, conscious intimacy starts with a LOT of foreplay’  Clinical Psychologist and critically acclaimed author Dr. Shefali believes that introducing intimacy in a marriage or even in the most casual relationship comes at a price. It requires a lot more introspection than you could ever have imagined. You can’t find it hidden in a Kamasutra book. Get prepared for a stark, spiritual awakening in love, relationships, marriage and parenting. *This episode is from a stage talk at our Mindvalley Live event in LA. Listen out for: What the greatest orgasmic pleasure possible is - how to have the best sex life ever.   Which of your core needs were probably NOT met as a child, and how you project this pain into your relationship. The problem with ‘falling in love’ without exploring spiritual growth and your true self. The twin-beggar syndrome. The real reason you may have a fear of intimacy.  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices