The Mindvalley Podcast

Mindvalley
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Dec 21, 2020 • 53min

5 Key Elements To Live A Happier Life - Dr. Tal Ben-Shahar

The pursuit of happiness seems like a never-ending journey for most of us. We are constantly looking for ways to achieve our goals to get that happily-ever-after...but when we reach them, it’s usually an anti-climax. So what is the problem? Where can we find real happiness? In this episode, Dr. Tal Ben-Shahar, the co-founder of the Happiness Studies Academy, will give you the answer.   Dr. Tal Ben-Shahar is the co-founder of the Happiness Studies Academy, as well as the creator and instructor of the Certificate in Happiness Studies and the Happier School programs. After graduating from Harvard with a BA in Philosophy and Psychology and a Ph.D. in Organizational Behavior, Tal taught two of the most popular courses in Harvard’s history: Positive Psychology and The Psychology of Leadership and taught Happiness Studies at Columbia University. He is an international, best-selling author whose books have been translated into more than 25 languages. Tal is also a certified yoga instructor whose work bridges Eastern and Western traditions, ancient wisdom and modern technology, science, and art.    Listen out for: - Tal’s personal story. - The Happiness Hamburger Concept. - The 5 Elements Of Happiness.  - Live bonus Q&A session.   Bonus:                                              - Want to study more about “Happiness” with Dr. Tal Ben-Shahar? Get 20% off for his upcoming class with this link 👉 https://go.mindvalley.com/DrTalHSA                - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 18, 2020 • 35min

Find Strength In Your Struggles Through Storytelling - Neeta Bhushan

According to bestselling author, Dr. Neeta Bhushan, the greatest step you can take towards cultivating self-compassion is owning every single part of your story including the mistakes. And when you come from a place of love for everything that’s happened in your life, then positive thinking and a powerful growth mindset will come naturally.   Dr. Neeta Bhushan is a former cosmetic dentist turned best-selling author, international speaker, social entrepreneur, advocate of mental health and emotional health, and leadership coach. As Co-Founder of Global Grit Institute, Neeta ignites the next chapter for leaders, entrepreneurs, and wellness-based companies and amplifies their message, tells their story, and scales their impact through passions and legacy building missions in the year-long incubator Success Partners.    Listen out for: - Neeta’s story.  - 4 Ways to own your story.   Bonus:                                              - Learn how to be an authentic storyteller in this free Mindvalley Masterclass 👉 https://go.mindvalley.com/podcast_sai                   - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 16, 2020 • 1h 1min

Tips On Leadership (With Love) By The Former Co-CEO Of Chipotle - Monty Moran

Imagine you’re one of 75,000 people working in a huge company, and the CEO wants to talk to you, one-on-one, to get to know and understand you. That’s what Co-CEO of Chipotle, Monty Moran did 20,000 times as he built the extraordinary culture that took Chipotle Mexican Grill from a regional burrito chain to a Fortune 500 superstar. Hear his story in this episode.   Monty Moran is the former co-CEO at Chipotle Mexican Grill. Prior to joining Chipotle, he was head of litigation and then managing partner and CEO at the Denver-based law firm of Messner and Reeves, LLC, which he led for ten years. Most recently, Monty realized his lifelong dream of becoming a pilot and flies his airplane throughout the United States. He has a keen interest in better understanding and serving Americans, a quest he documents through his startup, Old Tale Productions. He is a director and chairman of corporate boards and an advisor to many entrepreneurs and businesses.    Listen out for: - Monty’s personal story.  - How Chipotle revolutionized the fast-food industry. - What Monty’s book is all about. - The guide to being connected to your employees. - Live bonus Q&A session.   Bonus:                                              - Get your own copy of Monty Moran’s book here 👉 https://montyfmoran.com/order-book/                      - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 14, 2020 • 44min

3 Steps To Make Dating Work - Neelam Verma

The dating scene can be a cruel world! It can feel almost impossible to find someone you connect with deeply. Luckily we have a solution. ‘Integrity Dating’ is a refreshing approach; a movement that deals with dating from the inside-out. Let personal growth meet your modern dating reality by tuning into this special podcast with International TV Presenter, Neelam Verma.   Neelam Verma is an international TV Presenter, former Miss Canada, and a Miss Universe Finalist. She worked with leading TV networks around the world including CNN, ESPN, and the Discovery Channel. She conducted hundreds of interviews with newsmakers, celebrities, New York Times Bestselling authors, professional athletes, and spiritual leaders. After experiencing deep heartbreak and a near-death experience she realized that the purpose of life is Love. She stepped away from her media career to focus on healing her heart and went on an extraordinary journey around the world. Then she created Integrity DatingTM from her deep desire to find real love and a life companion. Although she is a graduate from a leading Canadian Business School, Neelam likes to list her educational accomplishments as a Bachelor in Heartbreak, a Master in Relationships, and a Ph.D. in Healing from the School of Life!    Listen out for: - Neelam’s personal story.  - Steps to make dating work for us. - How to move from physical sex to spiritual sex. - Live bonus Q&A session.   Bonus:                                                                  - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 11, 2020 • 55min

How To Use Energy To Find Happiness, Health And Time For Fun - Barry Morguelan

Do you think it is possible to get happier and healthier with age? Is there a way for you to never seek medical care? World-class medical practitioner and energy worker, Barry Morguelan believes that there’s a way for human beings to never need medical assistance again and it starts with our mental health. In this episode, he will show you how you can heal yourself.   Dr. Barry Morguelan is a world-class medical doctor and the only western Grand Master of a 5000-year-old Chinese Source Energy discipline. He is on a mission to empower you to quickly and easily transform your own life, helping you to achieve breakthrough results with your most meaningful goals, no matter what your age, education, or infirmity. Over the years he has supported high achievers such as Tony Robbins, Jay Abraham, Dave Asprey, Olympic and professional athletes, CEO’s, musicians, and movie and playwrights, in excelling beyond their previous limits.    Listen out for: - Guided visualization to inspire mental clarity and organic goal setting.  - Ancient Chinese physical exercises to calm and strengthen the body.   Bonus:                                                                  - Learn to dissolve toxic thoughts and engineer outstanding levels of happiness with this Free Mindvalley Masterclass. 👉 https://go.mindvalley.com/podcast_tqpm  - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 9, 2020 • 1h 2min

The Power of Nonverbal Communication - Linda Clemons

Over 80% of our communication is expressed nonverbally. When you know how to unlock and tap into the secrets of people's nonverbal cues you will always have an advantage in any situation. Mastering nonverbal communication can take your interpersonal skills to the next level. Body language expert, Linda Clemons, is here to show you how.   Linda Clemons, CEO of Sisterpreneur Inc is one of the top sales and nonverbal communications experts in the world. She is an award-winning record-setting sales producer as well as one of the top sales trainers in the world in the resort/timeshare industry where clients have generated over two billion in sales. Linda has opened for or shared the stage with such notables as Oprah Winfrey, President Obama, Steve Wozniak co-founder of Apple, Dr. Condoleezza Rice, and Mary Jo White SEC Chair.    Listen out for: - The 4 Cs you need to be aware of.  - Hand gestures in different cultures. - 5 Areas of the body you need to concentrate on.  - The best public speaking body language. - Dating body language-- The‘3 As’.  - Live bonus Q&A session.   Bonus:                                                                  - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 7, 2020 • 45min

How To Eliminate Stress And Anxiety For Good - Srikumar Rao

Stress is born from the illusion of control. We think we are all good once if we think we have control, and when we don’t, we’re ‘losing’.  However, we NEVER had control, to begin with, and NEVER will. In this talk from Mindvalley Reunion 2018, America's 'Business Buddha' Professor Srikumar Rao discusses how we can eliminate stress and anxiety from our lives, think differently, and in essence, become a radically different person.   Dr. Srikumar Rao is an educator, executive, best-selling author, and life coach. He also happens to be one of the most popular business professors in America. His pioneering course, ‘Creativity and Personal Mastery’ remains among the most popular and highest rated courses at many of the world’s top business schools including Columbia University and The London Business School.    Listen out for: - 8 Reasons why people believe they are feeling stressed.  - The story of the First World War. - The key to feeling more gratitude.  - Live bonus Q&A session.   Bonus:                                                                  - Check out professor Rao's free Masterclass here: 👉 https://go.mindvalley.com/podcast_dxr  - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 4, 2020 • 29min

3 Practical Techniques To Help You Deal With Uncertainty - Kristina Mänd-Lakhiani

In this episode, Kristina will talk about thriving in uncertainty and share 3 practical ideas and techniques (pillars) to help you deal with constant exponential change. It’s totally possible to learn to be more functional in the context of uncertainty...here’s where to start.   Kristina is the Co-founder of Mindvalley and has been in the personal transformation industry for over 15 years. She is an incredibly talented international speaker, serial entrepreneur, artist, philanthropist, and mother of 2 kids. Kristina is also an author of a transformational quest "Live By Your Own Rules". Kristina speaks about personal transformation, authenticity, understanding, and accepting oneself and a path to happiness.    Listen out for: - 3 Models to help you deal with the uncertainty that you can use today.   Bonus:                                                                  - Click here to join Kristina’s quest, “Live By Your Own Rules” 👉 https://go.mindvalley.com/lbyor   - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 2, 2020 • 50min

The Importance Of Following Your Intuition - Chase Jarvis

We’ve all had the experience of doing the things we don’t like and not following our passion for our own reasoning. Maybe because of money, maybe because of our parents, the fear or so many other factors. The host of The Chase Jarvis LIVE Show, Chase Jarvis, and the CEO of Mindvalley, Vishen Lakhiani are here to show us the power of following our passion and leading with intuition.   Chase Jarvis is an American photographer, director, artist, and entrepreneur. He is the chief executive officer of CreativeLive, an online education platform that he co-founded in 2010. Chase is also the host of The Chase Jarvis LIVE Show podcast. He published his first book, The Best Camera: Is the One That's With You, in 2009. In his recent book Creative Calling, Jarvis will help you develop a clear vision of your dream in your career and life.    Listen out for: - Vishen’s success story.  - How Mindvalley was created. - The Concept Of Beautiful Destruction.  - The power of our Soulprint. - The importance of following your intuition.   Bonus:                                                                  - Grab Vishen’s new book The Buddha and the Badass here 👉 https://go.mindvalley.com/buddhabadass    - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 30, 2020 • 46min

How To Cope With Tragedy And Loss - Biet Simkin

At some point in our lives, we all experience tragedy. It could be the loss of our loved ones, the end of a loving relationship, or getting sacked from a fulfilling job. In those lowest moments, we thought coming out of it was impossible but we somehow managed to get by. The world-renowned meditation leader, Biet Simkin is here to teach us how to turn these tragedies into fuel for a better life.   Biet Simkin of GuidedByBiet is the world-renowned meditation leader dubbed the “David Bowie of Meditation.” As a musician, Biet weaves the world of pop culture and spirituality, teaching practical applications of ancient spiritual wisdom. The teachings are featured in Biet’s best-selling book, ‘Don’t Just Sit There!’ published by Simon & Schuster. Featured in Vogue, Forbes, ELLE, and TIME magazine, and as the resident meditation guru at The Sundance Film Festival, 1 Hotel, MoMA, and SoulCycle, she advises spiritual best practices for hotels and brands. Biet is best known for modernizing the spiritual path and has been called the "Meditation Guru for the next generation.”    Listen out for: - Biet’s tragic personal loss story.  - The Divided Attention Method. - The Fourth Way Technique.  - The cycle of enlightenment.   Bonus:                                                                  - Grab your own copy of Biet Simkin’s book here 👉 https://go.mindvalley.com/aUCoIDAe     - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

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