

Transformed with Dr. Greg Gifford
Fortis Institute
Transformed is the podcast where anxiety, loneliness, depression, and fear, meet the Bible. If you struggle with emotional issues in any way, you won’t want to miss Dr. Gifford apply the Bible to your issues that will not just surprise and shock you, but it will actually HELP you.
Episodes
Mentioned books

Oct 9, 2025 • 26min
Are You Crunchy? The Danger of Social Media Trends That Become Cult-Like
Transformed Podcast Episode 144 | October 09, 2025
Dr. Greg Gifford explores the rise of “crunchiness,” a lifestyle centered on avoiding chemicals, alternative health practices, and strict food rules. Through stories and biblical reflection, he explains where healthy stewardship ends and unhealthy obsession begins. Listeners will gain clarity on how to honor God with wise choices without falling into fear-driven extremes.
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Thanks for listening!
Transformed would not be possible without the financial support of our Gospel Partners.
If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/
If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!

Oct 2, 2025 • 0sec
ARE YOU A SOFTIE? HERE’S HOW TO FORGIVE – BUT REMAIN STRONG
Transformed Podcast Episode 143 | October 02, 2025
Dr. Greg Gifford explores the biblical differences between forbearance, forgiveness, and reconciliation—and why understanding these distinctions is a must for healthy relationships. He provides clear definitions and real-life applications to help you respond to conflict with truth and grace. Learn how to stop peacefaking and start pursuing relational peace that honors Christ.
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Thanks for listening!
Transformed would not be possible without the financial support of our Gospel Partners.
If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/
If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!

Sep 25, 2025 • 26min
WHY BIBLICAL BODY POSITIVITY MUST START WITH HOW GOD CREATED US
Transformed Podcast Episode 142 | September 25, 2025
Dr. Greg Gifford unpacks the foundational truth that every person is created in the image of God, and how this understanding combats feelings of worthlessness. Julie DeVore joins the discussion with practical ways to renew the mind and live purposefully. They explore the difference between confidence built on culture and dignity rooted in design.
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Thanks for listening!
Transformed would not be possible without the financial support of our Gospel Partners.
If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/
If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!

Sep 18, 2025 • 26min
LOVING YOURSELF FIRST – AND WHY THE BIBLE DOESN’T TEACH IT
Transformed Podcast Episode 141 | September 18, 2025
Todd Friel joins Dr. Greg Gifford and Julie DeVore to unpack the cultural obsession with self-love from a biblical lens. With clarity and conviction, they explore how modern ideas of worth and identity often miss the most important Person in the equation—God. This conversation helps believers reorient their view of self through Scripture, not pop psychology.
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Thanks for listening!
Transformed would not be possible without the financial support of our Gospel Partners.
If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/
If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!

8 snips
Sep 11, 2025 • 26min
FOUR LITTLE KNOWN WAYS THAT YOU MAY ACTUALLY BE IDOLIZING YOUR FAMILY
The discussion uncovers how prioritizing family can sometimes lead to idolization, subtly distracting from spiritual commitments. It emphasizes the need for healthy communication and boundary-setting to maintain a balanced relationship with God. Biblical teachings are woven throughout, offering insights into family dynamics and the importance of engaging with community. Listeners are encouraged to reflect on their family ties and share personal success stories in navigating this delicate balance.

Sep 4, 2025 • 26min
DO YOU HAVE A CRITICAL SPIRIT? HERE’S HOW TO MOVE FORWARD IN GRACE
Transformed Podcast Episode 139 | September 04, 2025
Dr. Greg Gifford unpacks the dangers of being overly opinionated and how it can strain relationships and weaken unity. Drawing from Romans 14, he shows how to distinguish between biblical convictions and personal preferences. Learn practical ways to hold firm to truth while fostering peace and compassion in your relationships.
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Thanks for listening!
Transformed would not be possible without the financial support of our Gospel Partners.
If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/
If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!

Aug 28, 2025 • 26min
FIVE IMPACTFUL PRINCIPLES FOR POWERFUL PARENTING IN A DIGITAL WORLD
Transformed Podcast Episode 138 | August 28, 2025
Dr. Greg Gifford explains why it’s crucial that you learn to guard your children’s hearts in a world full of digital distractions. Gain practical tips on age-appropriate tech use, preventing online dangers, and encouraging wise stewardship of devices. This resource will help you parent with clarity, conviction, and grace in an overly-connected culture.
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Thanks for listening!
Transformed would not be possible without the financial support of our Gospel Partners.
If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/
If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!

Aug 21, 2025 • 26min
WANT TO QUIT MINISTRY? LEARN HOW TO REPRIORITIZE FIRST
Transformed Podcast Episode 137 | August 21, 2025
Dr. Greg Gifford challenges common assumptions about ministry burnout and highlights what leaders can do before it’s too late. From family rhythms to healthy boundaries, he outlines a blueprint for sustainable ministry. These hard truths and helpful strategies could change how you serve forever.
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Thanks for listening!
Transformed would not be possible without the financial support of our Gospel Partners.
If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/
If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!

Aug 14, 2025 • 26min
WORN OUT? HERE ARE THREE THINGS YOU CAN DO TO REFUEL IN MINISTRY
Discover the hidden dangers of ministry burnout and how to combat it. The discussion unveils personal struggles like fear of man and over-commitment. Learn about the significance of setting healthy boundaries and recognizing your limits. Embrace the idea of resilience and self-awareness while serving. Gain practical strategies, such as prioritizing spiritual and physical health, to refuel your passion and maintain joy in your calling. This insightful conversation equips you to thrive without losing yourself in service.

Aug 7, 2025 • 26min
IS OZEMPIC GOOD STEWARDSHIP? THINKING BIBLICALLY ABOUT WEIGHT LOSS
Transformed Podcast Episode 135 | August 07, 2025
Dr. Greg Gifford examines whether using weight loss medications like Ozempic aligns with biblical principles. Is being overweight sinful, or is gluttony a separate issue altogether? This conversation equips Christians to think wisely about self-control, body stewardship, and honoring God with practical choices.
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Thanks for listening!
Transformed would not be possible without the financial support of our Gospel Partners.
If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/
If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!