Tom Bilyeu's Impact Theory
Impact Theory
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real.
From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world.
Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geopolitics and economics to AI, science, future tech, and beyond, Tom breaks down complex topics into their fundamental elements. Learn how to see the world clearly so you can navigate even the most disruptive era.
From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world.
Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geopolitics and economics to AI, science, future tech, and beyond, Tom breaks down complex topics into their fundamental elements. Learn how to see the world clearly so you can navigate even the most disruptive era.
Episodes
Mentioned books
146 snips
May 25, 2023 • 1h 22min
Why Diet Won't Increase Your Lifespan! (Longevity Myths) | Peter Attia Pt 1
Peter Attia, co-founder of Zero and bestselling author, dives into the surprising idea that a healthy diet may not actually extend lifespan. He debunks longstanding myths surrounding obesity, revealing that many categorized as obese can be metabolically healthy. Attia emphasizes the distinction between lifespan and healthspan, urging a reevaluation of how we view health. He stresses the importance of muscle mass over diet alone and examines the metabolic impacts of obesity and its relationship with strength training. A fresh perspective on longevity awaits!
207 snips
May 23, 2023 • 2h 22min
The Worst Intermittent Fasting Mistakes That Lead To Weight Gain | Dr. Mindy Pelz
Dr. Mindy Pelz, a holistic expert and leader in the fasting movement, sheds light on the pitfalls of intermittent fasting that often lead to weight gain. She simplifies fasting techniques for everyone, emphasizing the healing benefits beyond weight loss. Mindy discusses the importance of metabolic flexibility, recommends dietary changes to improve fasting experiences, and debunks common myths surrounding fasting and low-carb diets. Her passion for educating others about health shines through, making fasting accessible and practical.
16 snips
May 22, 2023 • 1h 11min
Scientist with New Data on fat, weight loss and longevity | Dr. William Li Pt 2
Dr. William Li, a Harvard-trained medical doctor and bestselling author, challenges common assumptions about body fat and health. He reveals surprising benefits of maintaining adequate body fat and dispels myths about weight loss. The conversation highlights the importance of diverse, balanced diets, including the role of brown fat in metabolism and energy regulation. Li emphasizes a holistic approach to health, empowering individuals to take control of their well-being through simple dietary choices, moving away from reliance on weight loss drugs.
37 snips
May 18, 2023 • 58min
Scientist with New Data on fat, weight loss and longevity | Dr. William Li Pt 1
Dr. William Li, a Harvard-trained medical doctor and bestselling author, challenges conventional wisdom surrounding body fat and health. He reveals that not all body fat is bad, highlighting its surprising benefits for metabolism and longevity. Li emphasizes the dangers of chronic overeating, particularly for liver health, and dispels myths about being 'skinny fat.' He encourages a nuanced understanding of body composition, stressing that healthcare starts at home with accessible dietary choices and a balanced approach to eating.
19 snips
May 15, 2023 • 1h 60min
5 Lessons For The 21st Century: How To Survive & Thrive In The New World | Yuval Noah Harari
In a compelling conversation, Yuval Noah Harari, a renowned historian and professor, dives deep into the pressing challenges humanity faces in a tech-driven era. He discusses the implications of biotechnology and AI on our identity and privacy, urging listeners to navigate this landscape with caution. Harari emphasizes the importance of constructing personal narratives and understanding power dynamics to thrive. He also critiques contemporary nationalism and advocates for a cohesive dialogue to preserve democracy, equipping us for the uncertain future ahead.
82 snips
May 11, 2023 • 1h 39min
Male Inequality: Why modern men are on the decline | Richard Reeves
Richard Reeves, author of "Of Boys and Men" and recognized thinker on class and inequality, dives into the troubling decline of modern masculinity. He discusses how shifting societal norms have inadvertently sidelined men, exploring topics like the waning importance of marriage for women and its crucial role for men. Reeves highlights the struggles men face in education and mental health, urging a reevaluation of masculinity that harmonizes with modern gender equality while advocating for supportive relationships that encourage growth for both men and women.
21 snips
May 10, 2023 • 1h 34min
Destroying Society: Why Woke Culture Has Gone Too Far... | Konstantin Kisin Pt 2
In this conversation, Konstantin Kisin, a noted comedian and social commentator, challenges modern woke culture and the dangers of victimhood narratives. He argues that while awareness of social inequalities is crucial, it can also lead to unhealthy societal impacts. Exploring the trade-off between effective solutions and ideas that merely sound appealing, he advocates for preserving core Western values. Konstantin emphasizes the ongoing struggle for free speech and warns against the rise of toxic cultural dynamics that stifle genuine progress.
18 snips
May 9, 2023 • 1h 28min
Destroying Society: Why Woke Culture Has Gone Too Far... | Konstantin Kisin Pt 1
Konstantin Kisin, a comedian and social commentator known for his Oxford Union speech on woke culture, delves into the pitfalls of victimhood mentality and the complexities of modern identity. He argues that societal trends incentivize a victim identity, detracting from genuine challenges. The discussion critiques the balance between individual rights and collective identity, underscoring the importance of free speech and open dialogue. Kisin's insights shed light on how cultural shifts could impair foundational values, advocating for proactive solutions over mere complaints.
164 snips
May 4, 2023 • 2h 5min
Alzheimer's Disease: The Early Warning Signs & How To Reverse It | Richard Johnson & Dale Bredesen
Dale Bredesen, an international neurodegenerative expert and author, teams up with Richard Johnson, a fructose specialist, to tackle the alarming rise of Alzheimer's disease. They discuss groundbreaking insights on the links between diet, particularly sugar and fructose, and brain health. Bredesen emphasizes the importance of early assessments for everyone as young as 40. The duo dives into innovative diagnostic methods, dietary adjustments, and hormonal impacts on Alzheimer's risk, offering hope for prevention and management strategies to combat this prevalent disease.
7 snips
May 2, 2023 • 2h 21min
If You Struggle With Anxiety & Depression, This New Treatment Might Save Your Life? | Dr. Dan Engle
Dr. Dan Engle, founder of Full Spectrum Medicine and expert in psychedelic integration, discusses innovative approaches to mental health. He sheds light on the transformative power of psychedelics like MDMA for PTSD and other conditions. Engle emphasizes the importance of safe experiences and emotional processing in healing. He explores the contrast between personal spirituality and rigid religious beliefs while advocating for the potential of natural plant medicines to foster self-acceptance and emotional growth. His insights aim to spread hope and awareness.
