

Trust Me: Cults, Extreme Belief, and Manipulation
Exactly Right and iHeartPodcasts
Trust Me is a weekly interview podcast about cults, extreme belief, and the fine line between devotion and delusion—told through firsthand accounts from the people who lived it. Hosted by two women who’ve been in cults themselves, Lola Blanc and Meagan Elizabeth, the show features survivors from groups like Heaven’s Gate, the Manson Family, NXIVM, OneTaste and more–sharing personal stories of how they got in, how they got out, and everything in between.
Each week, they invite these guests alongside experts who can dive deep into seductive leaders, the darker aspects of organized religion, and the subtler shades of groupthink and the psychology of influence. Trust Me explores it all with unfiltered honesty, dark humor, and a lot of heart. This isn’t a sensationalized deep dive into cults—it’s a compassionate, first-person exploration of what it means to believe, to belong, and to break free. At the end of the day, wanting to believe in something bigger than yourself is one of the most human instincts there is.
Each week, they invite these guests alongside experts who can dive deep into seductive leaders, the darker aspects of organized religion, and the subtler shades of groupthink and the psychology of influence. Trust Me explores it all with unfiltered honesty, dark humor, and a lot of heart. This isn’t a sensationalized deep dive into cults—it’s a compassionate, first-person exploration of what it means to believe, to belong, and to break free. At the end of the day, wanting to believe in something bigger than yourself is one of the most human instincts there is.
Episodes
Mentioned books

Feb 12, 2025 • 1h 5min
Uriah Wesman, Part 2 - Growing Up in Three Cults (The Hearts Center and The Ideal Society)
Today is part 2 with Uriah Wesman, former member of THREE different cults. This week he’ll talk to us more about cult #2, the Hearts Center (which was an offshoot of cult #1 from last week), what it was like being a rebellious emo kid slowly starting to realize inconsistencies in the church, and how his dad discovered cult #3 in Canada, the Ideal Society. We’ll talk about why he loved Canada so much, how he became obsessed with Alex Jones in his rebellious phase, and what that third cult - a vegan meditation cult - was like, being surrounded by adults who spoke French and didn’t want him there. Plus, how he ended up leaving, and how creating a one man show helped him process his experiences. BUY OUR MERCH!! bit.ly/trustmemerch Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcastSee omnystudio.com/listener for privacy information.

Feb 5, 2025 • 53min
Uriah Wesman, Part 1 - The First Cult: Church Universal and Triumphant
Creator of the one man show 3 Cults Walk Into a Bar, Uriah Wesman, shares about his FIRST cult experience in Church Universal and Triumphant, how they combined Christianity and New Age ideas, the paranoia that was created by beliefs surrounding demons, his mom's mental deterioration that led her to accuse his father of being a demon, and his parents split that led him to his next cult... which we'll discuss next week! We have deals for you! ZocDoc: Stop putting off those doctors appointments! Go to Zocdoc.com/trustme to find and instantly book a top-rated doctor today! Shopify: Upgrade your business! Sign up for your $1 per month trial period at shopify.com/trustme BUY OUR MERCH!! bit.ly/trustmemerch Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcastSee omnystudio.com/listener for privacy information.

Jan 24, 2025 • 1h 33min
Philip Deslippe & Stacie Stukin - 3HO,Kundalini yoga, & Yogi Bhajan
Today our guests are historian Philip Deslippe and writer Stacie Sutkin, who together have done investigative reporting on 3HO (“happy, healthy, holy organization”), Kundalini yoga, and Yogi Bhajan. They’re going to tell us how they got started writing about 3HO, both interacting with Kundalini yoga in different ways, who Yogi Bhajan was and whether he had any credibility in the Sikh religion (spoiler: he did not), and how he began to get white Americans to believe he was the ultimate spiritual authority, rapidly expanding and profiting off of the money and property of his followers. They’ll tell us about some of the many ways Yogi Bhajan exerted control over his followers lives, the practice of separating children from their parents in a practice called “distance therapy,” and the boarding schools kids were sent to for years that turned out to be neglectful and abusive, all within full knowledge and approval of Yogi Bhajan. Plus, the wave of survivors that came forward to tell their stories of his and the organization’s abuse, and how they were failed by 3HO’s reparations program. We have deals for you! Quince: Upgrade your closet! Go to Quince.com/trust for 365-day returns PLUS free shipping on your order! Shopify: Need help with your business? Sign up for your $1 per month trial period at shopify.com/trustme BUY OUR MERCH!! bit.ly/trustmemerch Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola See omnystudio.com/listener for privacy information.

Jan 15, 2025 • 35min
REWIND: Frank Lyford - Heaven's Gate, Part 2: Breaking Away
Episode 23: Lola Blanc & Meagan Elizabeth continue to interview Frank Lyford, former member of Heaven's Gate. In part 2, they discuss the growing number of red flags he began to notice after one of the leaders died, including talk of castration, and what led to his decision to finally, after 18 years, break away. He also tells the girls what it was like when he heard about the mass suicide on the news, how heartbreaking that was, the lessons he's learned as a result, and what his life is like now. Original Airdate: 03/17/2021 Trust Me is sponsored by Shopify! Upgrade your business! Sign up for your one-dollar-per-month trial period at shopify.com/trustme BUY OUR MERCH!! bit.ly/trustmemerch Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcastSee omnystudio.com/listener for privacy information.

Jan 10, 2025 • 44min
REWIND: Frank Lyford - Heaven's Gate, Part 1: The Nomadic Lifestyle
Episode 22: Lola & Meagan interview Frank Lyford, survivor of Heaven's Gate who left after 18 years--just a few years before discovering his friends and loved ones in the group had died by suicide. In part 1, he tells the girls how he began following the leaders Ti and Do, what it was like living a nomadic lifestyle with his "check partner," and what happened when they all settled in one place for "Class." They discuss being separated from the love of his life, how the rules became more strict and controlling, and how much darker things got after Ti got cancer. Stay tuned next week for part 2! Original Airdate: 03/10/2021 Trust Me is sponsored by Shopify! Upgrade your business! Sign up for your one-dollar-per-month trial period at shopify.com/trustme BUY OUR MERCH!! bit.ly/trustmemerch Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcastSee omnystudio.com/listener for privacy information.

Jan 1, 2025 • 1h 21min
Ashlen Hilliard - The Evolution of Cult Intervention Practices
Ashlen Hilliard, a cult interventionist and founder of People Leave Cults, shares her impactful journey from personal religious experiences to her vital work in cult recovery. She discusses the evolution of intervention practices, highlighting its shift from unethical methods to a compassionate, harm-reduction approach. Ashlen elaborates on the complexities of defining a cult, the challenges faced by survivors, and the ethical responsibilities in intervention efforts. Her insights on navigating family dynamics and the need for a nuanced understanding add depth to the conversation.

Dec 26, 2024 • 1h 3min
REWIND: Joann Vaega: Waco Survivor and Former Branch Davidian
You're a child living on a remote compound in West Texas. One day authorities show up at your front door and an exchange of gunfire breaks out. Just as you expected would happen. Survivor of the Branch Davidians and the Waco massacre, Joann Vaega, discusses her earliest memories of living on the compound, what cult leader David Koresh was like in person, why she did not feel fear when the siege began, how her mom bravely acted to save her, learning about the fire that killed 76 people, including her own parents, and how she's currently defying how people said she would turn out. Original Airdate: 08/03/2022 WE HAVE DEALS FOR YOU!!! Prose: Need better haircare? Get 50% off your one-of-a-kind formula Prose.com/trust Babbel: Want to learn a new language? Get up to 60% off your subscription at Babbel.com/trustme Masterclass: Want to learn from world class experts? Get up to 50% off at Masterclass.com/trust Shopify: Upgrade your business! Sign up for your $1 per month trial period at shopify.com/trustme BUY OUR MERCH!! bit.ly/trustmemerch Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcastSee omnystudio.com/listener for privacy information.

Dec 18, 2024 • 1h 19min
Carolyn Costin - The Link Between Cults and Eating Disorders
FOR OUR 200th EPISODE, we are joined by eating disorder therapist, author, and expert Carolyn Costin to discuss her own experiences that led to her starting her practice, why so many cults control the eating habits of their members, why having an eating disorder is like having a little cult leader in your brain, and how Carolyn helped Meagan with her own eating disorder. Check out our holiday sponsors!! Quince: Gift luxury without the luxury price tag! Go to Quince.com/trust for 365-day returns PLUS free shipping on your order! ZocDoc: Find and book a top-rated doctor! Go to ZocDoc.com/trustme and download the Zocdoc app for FREE! Shopify: Upgrade your business! Sign up for your $1 per month trial period at shopify.com/trustme BUY OUR MERCH!! bit.ly/trustmemerch Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcastSee omnystudio.com/listener for privacy information.

Dec 11, 2024 • 56min
Yoni Shrira, Part 2 - Hard Labor, Isolation, Running Away, and a Dark Legacy
Today is part 2 of our interview with Yoni Shrira, former student at the Family Foundation School, also known as Allynwood, the remote troubled teen program known for a series of lawsuits brought against it as well as over a hundred deaths from overdose or suicide by its former attendees. Last week, we talked about how and why Yoni ended up in the abusive school and the culture of required snitching, and this week he’s going to tell us about the punishments the kids endured, including hard labor and isolation. He’ll tell us about trying to run away, the origins of the group and the man who created it, how the kids were kept isolated from their families, the way it impacted him after he left, and why he thinks so many of its former students have died. Check out our holiday sponsors!! MasterClass: Want to learn from the very best? Get up to 50% off at MasterClass.com/trust Prose: GET 50% OFF your first haircare subscription order at Prose.com/trust ZocDoc: Need a doctor? Go to Zocdoc.com/trustme and download the Zocdoc app for FREE! Shopify: Upgrade your business! Sign up for your $1 per month trial period at shopify.com/trustme Trust Me is sponsored by BetterHelp. Visit BetterHelp.com/trust to get 10% off your first month. Check out the work Lola's mom has been up to! https://www.sltrib.com/news/polygamy/2024/12/06/polygamous-prophet-how-flds/ 12 Step / Substance Abuse Resources https://americanaddictioncenters.org/rehab-guide/12-step https://www.therecoveryvillage.com/treatment-program/aftercare/types-12-step-programs/ https://www.addictioncenter.com/treatment/12-step-programs/ 988 -- Suicide & Crisis Lifeline BUY OUR MERCH!! bit.ly/trustmemerch Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcastSee omnystudio.com/listener for privacy information.

Nov 27, 2024 • 47min
Yoni Shrira, Part 1 - The Family Foundation School, Troubled Teens, and Snitching Culture
Today our guest is Yoni Shrira, friend of the show and survivor of the Family Foundation School, a troubled teen sobriety school that became notorious for how many of its former students died after going through the program. In part one today, he’s going to talk about what he was like as a teenager, how he was genuinely out of control when it came to drugs and alcohol, and why his parents believed the school was the best option to help him. He’ll tell us about the religious undertones of the group, how the students were separated into groups they called “families,” the culture of constant fear and snitching, and why he thinks so many kids died. Plus next week, we’ll talk about some of the harrowing punishments the kids experienced and what it felt like to finally leave. We have holiday deals for you!! Prose: Find your one of a kind hair care formula! Get 50% off your first subscription order at Prose.com/trust Quince: Gift luxury this holiday! Go to Quince.com/trust for 365-day returns PLUS free shipping on your order! Shopify: Upgrade your business! Sign up for your $1 per month trial period at shopify.com/trustme BUY OUR MERCH!! bit.ly/trustmemerch Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcastSee omnystudio.com/listener for privacy information.