

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Oct 17, 2022 • 5min
What Will You See?
Parenting can often feel out of control. The conversation highlights the importance of perspective, encouraging parents to respond constructively to challenges. Listeners are introduced to a challenge coin, symbolizing resilience and growth. The Stoics are referenced, reminding us that while we can't control everything, we can choose our viewpoint in any situation. This mindset shift can transform struggles into valuable lessons.

Oct 15, 2022 • 27min
Daily Dad on Staying Present with the Kids When Traveling for Work
In a heartfelt conversation, Nils Parker, a friend and writing partner of Ryan Holiday, shares insights on the challenges of being a traveling parent. He discusses the struggle to maintain emotional connection with kids while managing work trips. Nils emphasizes the importance of genuine engagement over mere physical presence and reflects on personal experiences that highlight the need for balance between professional duties and family life. Their discussion offers valuable perspectives for parents navigating the complexities of work and family responsibilities.

Oct 14, 2022 • 5min
It’s Never Too Late to Be a Good Father
The discussion revolves around Ted Williams' tumultuous journey from a self-centered athlete to a more caring father. It explores how a harsh childhood shaped his initial inability to connect with others. Emphasis is placed on the significance of cultivating a healthy self-relationship for better parenting. The conversation highlights that no matter the past, transformation and positive change in our relationships are always possible.

Oct 13, 2022 • 4min
The Little Things You Have To Do (That They Won’t Even Notice)
Explore the profound impact of subtle parental gestures on children's emotional health. Unseen acts of love, like ensuring their favorite snacks or staying up for them, can create a nurturing environment. Discover how these small, daily sacrifices shape their resilience and understanding of support. Each quiet moment carries weight, fostering connections that last a lifetime.

Oct 12, 2022 • 4min
Is This What You Want Them To Say?
A viral obituary sparks a candid discussion about a father's failures, portraying him as a cautionary tale for parents everywhere. It prompts listeners to reflect on the importance of genuinely prioritizing children's needs. The narrative contrasts simply being a father with truly embodying the role of a dad. Highlighting the impact of parental choices, this exploration serves as a powerful reminder of what legacy we leave and the values we instill in our children.

Oct 11, 2022 • 3min
Questions Deserve Answers
Children are bursting with curiosity, but many adults lose that spark. The discussion reveals how crucial it is for parents to nurture their kids' inquisitiveness. Engaging thoughtfully with their questions can transform everyday moments into valuable learning experiences. Plus, there's a nod to Ryan Holiday's latest book, emphasizing the importance of discipline in personal growth. Unlock the magic of curiosity and growth by fostering an open dialogue with the little ones!

Oct 10, 2022 • 5min
The Most Wonderful Things in the Most Wonderful Time
Parenting in early childhood is a whirlwind of emotions, combining stress with joy. The challenges can feel overwhelming, from sleepless nights to constant demands. Yet, amidst this chaos, there are precious moments that parents should cherish. Reflective insights encourage a deeper appreciation for the fleeting yet transformative experiences that shape both children and their parents during this magical time.

Oct 8, 2022 • 8min
The Best Way To Lead Your Kids I Robert Greene Parenting Advice
Best-selling author Robert Greene discusses the vital role of self-reflection in parenting. He emphasizes how a parent's personal growth can significantly influence their children's development. The conversation highlights that kids often learn more from observing their parents' actions than from what they say. Greene underscores the importance of setting a positive example and being aware of non-verbal cues, ultimately shaping children's understanding of accountability and responsibility.

Oct 7, 2022 • 5min
Be Proud of What You Created
Insecurity is a universal struggle, intensified by social media. Historical tales, like that of Julius Caesar and Alexander the Great, illustrate the pitfalls of comparison. Nurturing creativity through engaging activities can transform family dynamics and screen time. The conversation encourages listeners to embrace their own achievements and foster meaningful connections, shifting the focus from societal benchmarks to personal pride in creation.

Oct 6, 2022 • 3min
Teach Them To Go Find It
A young boy and his mother are drawn into an aromatic adventure when a delicious smell fills their apartment. This moment not only highlights the power of curiosity but also strengthens their bond through shared experiences. The narrative emphasizes how simple cooking lessons can shape a child's passion and confidence in the kitchen—a truly heartwarming exploration of familial ties and life lessons.


