

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

6 snips
Feb 15, 2023 • 3min
Never, Ever Forget This
In a heartfelt discussion, the host delves into the challenges of parenting and the weight of doubt it can bring. The importance of gratitude is emphasized, especially during tough days. Listeners are reminded to cherish every moment with their children, highlighting the harsh reality faced by parents who have endured loss. This powerful reflection encourages embracing the present and acknowledging the gift that each day with family truly is.

Feb 14, 2023 • 3min
This Is Better Than I Love You
Exploring the complexities of expressing love to children, the discussion highlights how actions can resonate more than words. Listeners are reminded of the value of presence in parenting through touching examples. The insightful reference to 'The Boy, the Fox, the Horse, and the Mole' reinforces the idea that cherished moments together are the truest expressions of love.

Feb 13, 2023 • 4min
This Is What Is Making You So Stressed
Parenting can be a whirlwind of stress and anxiety, with constant worries about children's grades and health. The discussion dives deep into the challenges of managing these fears and staying present for your kids. It highlights the importance of avoiding overthinking and judgment, encouraging parents to find peace in the chaos. Understanding this balance helps cultivate a healthier mindset and a more joyful parenting experience.

Feb 11, 2023 • 13min
Daily Dad On 'The Last Time'
Parenting is filled with fleeting moments that deserve our full attention. From the last calls from the principal to those final-packed lunches, every experience is precious. The bittersweet realization of 'last times' reminds us to cherish bedtime rituals and other shared experiences. As life evolves, embracing the transient nature of these moments will strengthen our bonds. Ultimately, being present with loved ones is the greatest gift we can give ourselves and our children.

Feb 10, 2023 • 4min
They Must Learn Through Trail And Error
This discussion emphasizes the value of allowing children to make mistakes as a crucial part of their growth. It highlights how learning through trial and error can build character, awareness, and resilience. Historical and philosophical perspectives are woven in, notably referencing the novel Siddhartha, to spotlight the universal experiences of parents. By letting kids face challenges, they gain the confidence to seek help and bounce back from failures.

Feb 9, 2023 • 3min
Point Them Towards What They Can Change
This episode explores the vital lesson of empowering children to focus on what they can change in their lives. It emphasizes guiding them to make personal choices while accepting certain genetic traits. A father shares wisdom on taking charge of health and decisions, showcasing that effort can lead to significant personal transformation. The conversation highlights the importance of resilience and self-agency, inspiring a proactive mindset.

Feb 8, 2023 • 5min
What Are You Teaching Them?
Explore the challenges of modern education and the pressures of competition. The discussion emphasizes personal development over societal expectations. It reflects on the idea of memento mori, reminding us of life's fleeting nature. A timeless message urges listeners to prioritize finding purpose and community instead of merely striving for external success.

Feb 7, 2023 • 3min
It's Still Hard For Them
Parenthood can be an emotional rollercoaster. It's key to recognize that both parents and kids face struggles. This conversation highlights the importance of vulnerability and open communication within families. Kids are often more resilient than we think, and they will understand our imperfections over time. Acknowledging our humanity can bridge the gap between generations, fostering a deeper bond and acceptance.

Feb 6, 2023 • 6min
So Little Is Left Over
Time with our kids is fleeting, often reduced to just a few hours each day. The podcast highlights the importance of cherishing those brief moments, especially in the mornings before the daily grind. It reflects on valuable lessons from the pandemic, urging parents to prioritize meaningful interactions over life's distractions. Every moment counts, and seizing these opportunities is crucial for nurturing strong family bonds.

4 snips
Feb 4, 2023 • 34min
Daily Dad And Scott Hershovitz On Being A Model Parent
Scott Hershovitz, the author of "Nasty, Brutish, and Short," joins to share impactful insights on modern parenting. He emphasizes understanding children's emotions rather than reacting with anger, which can lead to self-discovery for parents. The conversation dives into nurturing emotional intelligence through vulnerability and striking a balance between discipline and empathy. Hershovitz also discusses the importance of engaging kids with literature and critical thinking, advocating for education that fosters individual growth over mere conformity.


