
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes

Sep 19, 2022 • 4min
It’s Good When They’re Bad
Misbehaving kids might not be as nightmarish as they seem. Instead, defiance can be a sign of love and security, challenging common parental misconceptions. The discussion encourages empathy over frustration, highlighting the importance of understanding the root of misbehavior. With better communication, parents can transform their approach to discipline, fostering a stronger bond with their children.

Sep 17, 2022 • 13min
Daily Dad on Making the Most of Every Day
Parenting can be chaotic, filled with birthday parties and logistical hurdles, but it also offers precious moments of joy. The discussion highlights the importance of daily rituals and healthy habits to navigate the complexities of family life. Participants share personal anecdotes that showcase how mundane experiences can be transformed into cherished memories. By focusing on gratitude and being present, listeners are encouraged to savor every little moment spent with their kids.

Sep 16, 2022 • 3min
When it Comes to Parenting, the Stakes Couldn’t be Higher
Explore the profound challenges of parenthood through the lens of Fred Rogers' life. Discover how emotional integrity shapes parenting and why self-improvement is essential for raising children. The discussion emphasizes the significant impact parents have on their kids' lives, highlighting the stakes involved in nurturing the next generation.

Sep 15, 2022 • 1min
This is What It Takes To Thrive
Explore how supportive environments shape education and personal growth. The discussion revolves around the analogy of NBA players, highlighting the need for patience and investment in our children's futures. Discover the essential factors that contribute to thriving in life and the importance of nurturing talents from an early age.

Sep 14, 2022 • 4min
When Should We Quit?
Exploring the tug-of-war between encouragement and the freedom to quit, the discussion delves into how parents navigate their children's fluctuating interests. Should you push them to stick it out or respect their desire to walk away? Balancing these perspectives can be tricky, but it promotes a richer understanding of persistence versus letting go. This thought-provoking conversation is essential for any parent wanting to raise resilient yet fulfilled kids.

Sep 13, 2022 • 3min
They Need Windows
Explore the vital role of diversity in children's literature. Discover how stories can reflect kids' own experiences while opening windows to new perspectives. The discussion emphasizes the importance of fostering empathy and understanding through a rich variety of narratives. This engaging conversation highlights how the right literature can shape compassionate and informed future generations.

Sep 12, 2022 • 4min
Make Sure They’re Busy Doing This
Discover the power of reading to keep kids engaged and out of trouble. Learn how literature can ignite curiosity and foster personal growth in children. Tips for parents on nurturing a love for books abound, encouraging a fruitful exploration of stories. Dive into the importance of keeping young minds busy with meaningful activities!

Sep 10, 2022 • 13min
Why I Pick up Trash at the Beach
Discover the joy of transforming trash into teaching moments as a dad shares his journey of cleaning up beaches with his kids. This experience fosters family bonding and instills environmental responsibility. Explore the importance of healthy habits in parenting while uncovering the joys of nutritious living. Learn about fun outdoor activities that connect health with family, making every moment an opportunity for growth and adventure.

Sep 9, 2022 • 4min
Slow Down or You’ll Miss This Gift
In this engaging discussion, the focus is on the need for parents to slow down and fully engage with their children. Rushing through daily activities can weaken relationships, causing us to miss out on precious moments. The podcast highlights the importance of appreciating childhood's fleeting nature and cherishing the gifts each moment brings. A gentle reminder to embrace the pace of life and nurture deeper connections with loved ones.

Sep 8, 2022 • 3min
Other People Have Trouble Too
Explore the profound impact of empathy in both parenting and the workplace. Discover a heartwarming story about an NBA coach who prioritizes his assistant's family needs, illustrating the importance of understanding others' struggles. This discussion encourages cultivating compassion and support for those facing their own challenges, reminding us that everyone is fighting their own battles.