

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Dec 7, 2023 • 4min
It Doesn’t Happen All At Once
Everyone wrestles with the reality that they may not be the perfect parents they aspire to be. Growth in parenting is a gradual journey, not a magical transformation. The conversation draws a parallel to The Velveteen Rabbit, emphasizing resilience and evolution. Additionally, the importance of personal health is highlighted, illustrating how nurturing yourself can enhance your ability to nurture your children. It’s all about learning and growing together as parents and kids.

Dec 6, 2023 • 7min
This Will Make Your Life (And Kids) Better
Discover essential reading that transforms your parenting approach, focusing on raising compassionate and resilient kids. Uncover practical wisdom and positive habits perfect for the holiday season. Plus, explore a subscription service offering curated boxes from small brands, designed to surprise and delight. Personal stories highlight the joy of supporting local businesses while finding the best gear for parenting. Tune in for fresh insights and inspiration that can improve both your life and your children's.

Dec 5, 2023 • 4min
They Are Doing Their Job
The discussion delves into the emotional complexities parents face when managing challenging behaviors in children. Highlighted is a compelling story about a parent dealing with a situation of sibling conflict, sparking feelings of guilt and frustration. The importance of maintaining calmness and emotional stability is emphasized, along with expert tips for navigating tantrums and boundary-testing moments. Insightful insights transform these parenting challenges into opportunities for growth.

Dec 4, 2023 • 6min
They Deserve To Know
Explore the difficult but essential conversations about history that parents must have with their children. Delving into John G. Burnett's personal story about the Trail of Tears, the discussion highlights the importance of not sanitizing history. It emphasizes that understanding the past is crucial for shaping informed future generations. The link between parental health and effective parenting is also examined, underscoring that self-care is vital for meaningful engagement with kids.

Dec 3, 2023 • 16min
Ryan And Sam On Who Makes The Decision
Delve into the complexities of parenting decisions and the importance of mutual support between partners. Discover how communication transforms stressful situations into bonding experiences. Listen to entertaining anecdotes about travel mishaps that stress teamwork. Learn how anxiety can cloud decision-making and the value of cooperation over blame. Finally, find out why self-trust and nutritious choices matter for children, complete with a humorous breakfast story and a special listener discount!

Dec 1, 2023 • 4min
You’re Making Them Hungry
Exploring the psychology behind parenting, the discussion focuses on the impact of withholding praise. It examines how this approach aims to drive children to achieve but also risks undermining their confidence. The conversation highlights the critical balance needed in motivating kids without damaging their emotional security. Ultimately, it's about finding the right way to support and nurture their growth.

Nov 30, 2023 • 5min
What Legacy Are You Providing?
The discussion dives into Harry Truman's tumultuous business failures, highlighting how hardship shaped his values. It raises thought-provoking questions about the real meaning of legacy. Listeners learn that true inheritance lies in honor and character, rather than just wealth. The emphasis is on moral integrity and the lessons we pass on to future generations, prompting reflection on what we truly leave behind.

Nov 29, 2023 • 4min
What Do You Want Them NOT To Say?
Explore the powerful reflections on parenting and consider what you hope your kids won't say about you when they grow up. Discover the importance of creating lasting memories and the deep impact of love and time spent together. Learn practical tips for prioritizing parenting that resonates through generations. Plus, get insights on how storytelling can preserve family legacies and enhance connections.

Nov 28, 2023 • 4min
Teach Them This To Give Them That
Explore the importance of teaching resilience to children instead of just chasing their happiness. Discover how adaptability can lead to true success in life. The discussion is enriched with insights from Epictetus, highlighting the value of equipping kids with essential life skills. Plus, learn about a sleep supplement designed to enhance decision-making, ensuring your children are ready to face challenges!

Nov 27, 2023 • 4min
You Gave Up This Right
Exploring the balance between dreams and parenting, this discussion emphasizes that pursuing personal ambitions doesn't mean neglecting family. A heartfelt story from a football coach underscores the importance of growing as individuals while being present for our children. It challenges the notion that we must sacrifice our aspirations, highlighting how fulfilling ourselves can inspire and teach our kids about resilience and risk-taking.