

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

10 snips
Jul 30, 2025 • 2min
This Is Why They’re Like This
Ever wondered why your kids seem so loud or messy? This insightful discussion dives into the reasons behind typical childhood behaviors, reassuring parents that such traits are completely normal. It emphasizes the need for love, understanding, and positive guidance in parenting. You’ll also discover practical tools to navigate the chaotic yet joyful journey of raising children.

Jul 29, 2025 • 3min
Spare Them Either Extreme
Navigating the fine line between instilling a strong work ethic and ensuring children's well-being is a complex challenge. Insights from a bookstore owner's journey reveal the importance of balance in parenting. The conversation emphasizes the need for structured support and community, allowing kids to thrive without sacrificing their mental health. This thoughtful approach to parenting encourages cultivating both diligence and self-care.

Jul 28, 2025 • 4min
There’s Nothing Common About This
Parenthood is likened to the epic journey of Odysseus, showcasing the extraordinary nature of everyday tasks. Each moment spent with children is celebrated as a profound opportunity for connection. The discussion emphasizes the importance of cherishing these fleeting moments, reminding parents of their vital role in shaping their children's lives.

11 snips
Jul 26, 2025 • 16min
This Debate With My Son Meant More Than Any Report Card | Ryan Holiday
An engaging dialogue unfolds between a father and his son in Athens as they debate who is greater: Socrates or Benjamin Franklin. Their discussion dives into the essence of education, the role of AI, and how historical lessons can guide modern parenting. Exploring themes of critical thinking and social responsibility, they reflect on the legacy of great thinkers and the importance of tackling pressing challenges like climate change. This heartfelt exchange illustrates the profound impacts of philosophical inquiry in everyday life.

5 snips
Jul 25, 2025 • 7min
What Will They Remember About You?
Discover the power of Epictetus's teachings on controlling what truly matters—our character and choices. The host shares practical tips for family travel, highlighting comfort in clothing. Explore the profound legacy of dignity and responsibility, urging parents to reflect on their actions and the impact on future generations. This conversation delves into living with intention and addressing pressing issues like climate change for a better world.

Jul 24, 2025 • 5min
Give Them This Compass
Explore the four cardinal virtues of courage, temperance, justice, and wisdom as vital guiding principles for parenting and life. Discover how these timeless values serve as a moral compass, helping navigate the challenges of raising children. The host emphasizes the significance of instilling these virtues in kids to shape a brighter future. Ancient philosophy meets modern parenting, providing tools for personal growth and ethical living.

Jul 23, 2025 • 4min
Stop Wishing This Away
Explore the art of cherishing every moment in parenting. Discover how both parents and children share a sense of impatience, often longing for the next chapter. Learn the importance of being present and appreciating life's little joys. Gain insights into effective parenting tools and the value of community support. These discussions emphasize that the journey is just as important as the destination.

Jul 22, 2025 • 4min
Let’s Pass Down This Fortune
Discover the remarkable journey of a child who rose from slavery to become a pivotal philosopher in history. The discussion highlights the transformative teachings of Epictetus, encouraging personal growth and resilience. A heartfelt personal story underscores the importance of preserving memories through cherished keepsakes. Listeners are invited to engage with practical tools for applying Stoic philosophy in their daily lives, fostering a deeper connection to their own experiences and those of their children.

Jul 21, 2025 • 4min
This Is Real Life, Too
Discover the challenges of parenting in a world dominated by the internet. The discussion highlights the importance of preserving children's artwork as lasting memories. It also delves into guiding kids towards mindful online engagement, emphasizing the need for discipline in this digital age. Gain valuable parenting tools and a sense of community to navigate these modern challenges.

22 snips
Jul 19, 2025 • 20min
Can You Change Your Personality—As a Parent? | Olga Khazan & Ryan Holiday
Dive into the unexpected growth that comes with parenting, as personal doubts meet the demands of nurturing a child. Discover the delicate balance between authority and empathy that first-time parents navigate. Explore the importance of setting boundaries and financial preparedness in the chaotic world of parenthood. Embrace the individuality of your children, letting them explore unconventional interests. Ultimately, experience how this transformative journey reshapes your own personality in surprising ways.