

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

10 snips
Dec 18, 2024 • 5min
Your Kids Deserve This From You
As 2024 ends, it’s time for a deep self-reflection on how we influence our kids. The concept of personal transformation is front and center, encouraging parents to model the change they wish to see. A New Year, New You Challenge is introduced, emphasizing actionable steps to foster better habits over 21 days. This journey not only aims to improve individual growth but also enhances the parenting experience by creating a positive legacy for the next generation.

Dec 17, 2024 • 4min
Raise You A Kid Who Can Do Both
The discussion emphasizes the vital role of encouraging versatility in children. It champions nurturing a balance of masculine and feminine qualities, challenging traditional gender norms. By equipping kids with diverse skills, they become more adaptable and resilient in life. The conversation invites parents to consider how expanding their children's identities can empower them in both personal and professional spheres.

6 snips
Dec 16, 2024 • 4min
What Is This?
What does it mean to truly be a parent? Explore the essential role of nurturing resilience and life skills in children. The discussion uses a documentary on swimming as a metaphor for empowering kids to tackle challenges. It emphasizes the importance of providing not just for their physical needs, but also the lessons that will serve them throughout life. Dive into the complexities of this rewarding journey and discover what it really means to guide the next generation.

19 snips
Dec 14, 2024 • 13min
Keeping Up with the Joneses | Ryan and Sam Holiday
Samantha Holiday, co-host of The Daily Dad Podcast and wife of bestselling author Ryan Holiday, dives into the challenges of parenting amidst societal expectations. They recount their experience moving to a wealthier neighborhood and the pressure to keep up with peers. The couple discusses the importance of focusing on authenticity and unique parenting paths rather than societal benchmarks of success. They also reflect humorously on evolving fashion norms and the impact of comparisons on personal values.

Dec 13, 2024 • 5min
Can You Imagine?
Explore the transformative power of love in parenting and how it shapes future generations. Delve into the complexities of Richard Nixon's life, illustrating the effects of a troubled upbringing on personal choices. Discover insights into creating nurturing environments that foster self-worth. Learn about actionable challenges inspired by Stoic philosophy, designed to help craft a better life in just three weeks. Embrace the journey of reshaping habits to build a brighter future for both parents and children.

7 snips
Dec 12, 2024 • 5min
They’re Only Going To Ask You So Many Times
The discussion highlights the importance of being fully present in parenting. Small moments can turn into lasting memories, so it's crucial to engage actively with children. The conversation emphasizes the value of each interaction and the commitment needed to foster strong connections. It’s a heartfelt reminder of how meaningful parenting can be when we recognize and seize these fleeting opportunities.

6 snips
Dec 11, 2024 • 5min
Leave This To Them
Discover the emotional ties of family traditions through the lens of cherished cheesecake memories. Learn why allowing children to face struggles on their own fosters resilience and curiosity. The discussion emphasizes the importance of stepping back, letting kids grow, and embracing slow, teachable moments. These insights blend personal anecdotes and parenting philosophies, creating a thoughtful exploration of love and autonomy in raising children.

4 snips
Dec 10, 2024 • 4min
This Is What You’re Made For
Parenthood is a tough but rewarding journey that often goes unnoticed in the chaos. The emphasis is on approaching parenting with gratitude and a sense of purpose. Stoic philosophy reminds us to cherish these fleeting moments, as they are what truly matter. It’s a call to appreciate the complexity and beauty of raising children, encouraging a mindful perspective on the most significant job we have.

Dec 9, 2024 • 5min
Let Them Like What They Like
Explore the importance of allowing children to pursue their own interests, especially in reading. Parents play a crucial role in fostering a supportive environment. Emphasize diverse materials to spark their literary passion. The focus is on nurturing a love for reading without judgment. A perfect guide for encouraging children's exploration and creativity!

20 snips
Dec 7, 2024 • 16min
How To Raise Hopeful Kids | Ryan Holiday and Sharon McMahon
In this engaging discussion, Sharon McMahon, a former high school government teacher and author of "The Small and the Mighty," joins Ryan Holiday. They explore how to instill hope in children, emphasizing that hope is a proactive choice. Sharon offers practical strategies for parents to empower kids through positive actions and local engagement. They also tackle how to discuss difficult histories without dampening optimism, promoting critical thinking while fostering a belief in positive change.


