

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Jan 9, 2025 • 2min
You Must Be Immune To This
Navigating parenthood today can be a daunting task, especially with societal pressures lurking around every corner. The discussion emphasizes the importance of resisting negativity and maintaining integrity to guide the next generation. It highlights how embodying positive values not only shapes children’s character but also helps parents stay true to themselves amid challenging times. The focus is on fostering resilience and virtue, ensuring that tough situations don’t lead to becoming a negative influence.

10 snips
Jan 8, 2025 • 5min
Why Not Get Better Here?
Dive into the significance of self-improvement in both parenting and personal life. The discussion emphasizes nurturing oneself and managing resources wisely. It sheds light on the common pitfalls of prioritizing superficial online interactions over meaningful relationships. Listeners are encouraged to make a conscious shift based on Stoic philosophy, ultimately aiming to enhance their roles as parents and partners while fostering genuine connections.

Jan 7, 2025 • 4min
What If They Didn’t Have To Prove It?
Imagine a world where kids focus on exploration and creativity instead of chasing trophies. The discussion highlights the importance of unconditional love in parenting. A supportive environment nurtures security and emotional well-being, leading to healthier development. The conversation dives into how joy and curiosity can become powerful motivators for children, reshaping their experiences and encouraging a richer, more fulfilling approach to life.

Jan 6, 2025 • 4min
They Need This To Grow Up
Children thrive when they embrace struggle! The discussion highlights how challenges foster resilience and personal growth. Parents play a vital role by supporting their kids while also allowing them to tackle obstacles independently. A special medallion serves as a reminder to slow down and seize those essential teachable moments. Struggling is not just a hurdle; it’s a pathway to maturity and strength!

Jan 4, 2025 • 14min
Teaching Kids the Powers and Pitfalls of AI | Ryan Holiday
Explore the transformative impact of AI on family life and education. Discover how to engage kids in creative learning through playful activities like unique coloring pages made with AI. Dive into lessons on prompt engineering, emphasizing the balance of creativity and communication. Unpack the ethical considerations and limitations of AI while fostering critical thinking in children. This insightful discussion highlights parenting strategies that harness technology positively.

Jan 3, 2025 • 3min
The Moments of Leniency Matter
Explore the essence of patience and forgiveness in parenting, inspired by Jimmy Carter's own childhood experiences. Discover how gentle responses to mistakes can build stronger relationships. Hear stories that highlight the importance of leniency and understanding, urging parents to embrace these values in their daily lives.

7 snips
Jan 2, 2025 • 6min
They Don’t Define You—And You Don’t Define Them
Explore the importance of separating your identity from your children's choices. Discover how setting healthy boundaries can empower kids to forge their own paths. A deep dive into parenting challenges, like navigating nutrition while balancing reputation, highlights convenient solutions like Huel. Plus, learn how modeling respectful behavior shapes positive values in your children.

19 snips
Jan 1, 2025 • 4min
You Work Hard, But Are You Working on This?
Explore the vital connection between personal growth and effective parenting. Learn why it’s essential to focus on becoming better individuals, rather than just pursuing external success. Gain insights from Marcus Aurelius on nurturing relationships and how intentional actions can lead to profound generational benefits. Plus, discover practical challenges designed to help you forge new habits and create a better life!

5 snips
Dec 31, 2024 • 4min
Let Them See This
Explore the powerful message of resilience in family dynamics. Learn how challenges can be transformed into growth opportunities for both parents and children. Discover a new challenge designed to foster positive habits and strength within the family over three weeks. Embrace the idea that showing your kids how to tackle obstacles can empower them for life.

6 snips
Dec 30, 2024 • 4min
Rich Is How Much You Get To Do This
Explore the true meaning of wealth, focusing on the value of presence over possessions. The discussion highlights how being actively involved in your children’s lives fosters genuine connections. Discover the idea that real success is measured by the time and mentorship you provide, rather than just material gains. Absence can't be exchanged for riches, as the lasting legacy lies in the love and lessons shared with future generations.


