
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes
May 29, 2020 • 3min
This Is How To Teach Them to Be Understanding
The discussion centers around the powerful link between reading fiction and cultivating empathy in children. It highlights how literature serves as a tool for understanding diverse experiences, making it vital for emotional development. Classic novels are referenced as excellent resources for parents to promote compassionate behavior, emphasizing the importance of fostering a reading culture at home. Engaging with stories not only sharpens imagination but also builds a more empathetic future generation.
May 28, 2020 • 2min
A Dad Must Ask For Help
Explore the importance of vulnerability in fatherhood. Discover why it's crucial for dads to ask for help when they need it. The discussion emphasizes how this behavior not only promotes their own well-being but also teaches children valuable lessons about seeking assistance. Learn why being open about struggles can strengthen family bonds and improve relationships.
May 27, 2020 • 2min
Leave It At The Door
In this engaging discussion, the spotlight is on the importance of creating a stress-free home environment. It explores how external negativity can seep into family life, affecting everyone’s mood. The conversation encourages fathers to act as protectors, actively maintaining a nurturing atmosphere. Listeners are inspired to leave the daily stresses at the door, fostering deeper connections with their loved ones.
May 26, 2020 • 2min
It’s Time To Tap Into Their Energy
In a world filled with adult stress and anxiety, the podcast explores the uplifting joy and energy of childhood. It encourages parents to reconnect with that innocent perspective, showing how it can counterbalance the weight of adult worries. The conversation highlights the profound wisdom found in the carefree attitudes of kids, reminding listeners that tapping into this joy can provide relief and a fresh outlook on life.
May 25, 2020 • 3min
You Have to Let Them Struggle
The podcast dives into the delicate balance of parenting: the instinct to protect versus the necessity of allowing children to struggle. It highlights how facing challenges fosters growth and resilience, referencing historical examples to illustrate this key point. Listeners are encouraged to reflect on the benefits of letting kids tackle difficulties themselves, emphasizing that overcoming obstacles is essential for their development.
May 22, 2020 • 3min
Show Them What’s What and Who’s Who
Explore the profound lessons from Richard Feynman's father on teaching kids to discern true character. Discover the importance of helping children recognize who deserves admiration, beyond mere appearances and titles. Learn how to cultivate critical thinking by presenting positive role models alongside flawed figures. This insightful discussion will inspire you to shape your child’s understanding of respect and integrity.
May 21, 2020 • 3min
Don’t Let Them Dislike Themselves
The discussion delves into the importance of self-acceptance and the pivotal role fathers play in fostering their children's identities. A personal story sheds light on overcoming struggles with sexuality, emphasizing the need for unconditional love. The conversation encourages parents to support their kids in embracing who they are, reminding listeners of the lasting impact of acceptance.
May 20, 2020 • 2min
Here’s How To Calm Your Kids Down
Discover effective strategies to calm chaotic kids and boost their focus. The discussion highlights how organization and structure in a child's environment can greatly improve their behavior. Learn about the benefits of a clutter-free space and how it fosters tranquility. This insightful conversation offers practical tips for creating a serene atmosphere that helps children thrive in both listening and academic performance.
May 19, 2020 • 2min
Pain Is a Part of Life
Life is full of challenges, and children must learn to navigate them. The discussion revolves around the inevitability of pain and suffering, stressing the importance of resilience. Insights from literature and history provide valuable lessons on preparing kids for tough times. Parents are encouraged to face uncomfortable truths about limitations yet help their children develop strength and character. Ultimately, embracing hardship is key to growing into capable adults.
May 18, 2020 • 4min
You Have to Face Your Flaws
Delve into the challenges of confronting personal flaws in parenthood. The discussion highlights how unresolved childhood experiences shape our behaviors as parents. It encourages fathers to embrace personal growth to become better role models. This self-reflection not only benefits them but also enriches their relationships with their children.