

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Sep 20, 2021 • 2min
You Would Tell Them This. So Tell Yourself Too
Explore the fascinating idea of treating your own ambitions with the same care you give your children. Learn about embracing optimism and the transformative power of self-encouragement. Discover how a father's mindset can shape his children's views on resilience and dreams. This thought-provoking discussion inspires listeners to adopt a supportive narrative for themselves, just as they would for their kids.

Sep 18, 2021 • 15min
Daily Dad on the Unavoidable Reality of Parenting
Explore the harsh realities of parenting and how they shift your priorities once kids enter the picture. Discover the resilience needed to navigate challenges, especially amid unique crises like a pandemic. The importance of accepting uncontrollable circumstances is emphasized, along with making tough choices for your children's well-being. Personal reflections on growth and the role of creativity in parenting highlight the journey. Plus, practical tips for incorporating wellness into your routine make for an engaging discussion.

Sep 17, 2021 • 3min
There’s a Reason We Tell These Stories
Discover the timeless power of storytelling and its vital role in parenting. The discussion links ancient wisdom from figures like Marcus Aurelius and Aesop, emphasizing the importance of sharing narratives that shape character and impart moral lessons. Learn how intentional storytelling can foster growth in children, making their experiences richer and more meaningful.

Sep 16, 2021 • 2min
What If Someone Else Treated Your Kids This Way?
Explore the captivating idea of how we often hold others to standards we neglect ourselves. Self-reflection in parenting is emphasized as a vital tool for fostering better relationships with our children. The conversation encourages parents to recognize their own behaviors and habits, promoting accountability and nurturing environments. It's a thought-provoking dive into the double standards that shape our parenting styles and the importance of aligning our actions with our values.

Sep 15, 2021 • 3min
Remind Yourself of This
Dive into the nuances of parenting as the discussion highlights the dangers of comparing yourself to other parents. It emphasizes the importance of trusting your own instincts while nurturing a deep bond with your children. Plus, insights are shared about understanding which opinions truly matter in your parenting journey. Lastly, get a sneak peek into Ryan Holiday’s upcoming book, exploring themes of courage and bravery.

Sep 14, 2021 • 3min
How To Raise Brave Kids
Discover how to nurture bravery in your kids through action and example. The discussion emphasizes the crucial role parents play in modeling courageous behavior. Insights from an upcoming book explore the relationship between parenting and fostering bravery. Learn practical tips and strategies to help your children face challenges with confidence. Empower them to embrace courage and build resilience in a supportive environment.

Sep 13, 2021 • 2min
Try To See It This Way
Explore the importance of cherishing time with your children and the lessons from Stoic philosophy. Discover how valuing each moment can shape your perspective on life and parenting. Embrace the bittersweet nature of existence and learn to appreciate the gift of fatherhood. Reflect on the idea that every moment spent with your kids is a treasure not to be taken for granted.

Sep 11, 2021 • 16min
Daily Dad on The Power of Saying No
Explore the art of saying no and its impact on family life. The speaker shares personal anecdotes about leaving home for work after a long pandemic break. He reflects on the precious moments spent with family and the importance of maintaining boundaries. Creativity and personal growth take center stage, encouraging listeners to embrace new skills. Emphasizing quality time, he discusses how to prioritize family connections over external commitments, making meaningful memories even more special.

Sep 10, 2021 • 2min
Try To See It This Way
Explore the art of cherishing moments with your children through a Stoic lens. Discover how embracing gratitude and mindfulness can transform daily parenting into a meaningful experience. Learn to view each interaction as a precious gift and reflect on the beauty of life's fleeting moments.

Sep 9, 2021 • 3min
They Need Somebody to Do This
Explore the crucial role of belief in a child's development and how parental encouragement shapes their confidence. Hear inspiring stories, including insights from Muhammad Ali's early life, showcasing the impact of having strong advocates in their corner. The discussion emphasizes that as parents, you must actively support and uplift your children, acting as their biggest cheerleaders.


