
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes
Jul 3, 2021 • 15min
Daily Dad on Getting Rid of Your Stuff
Dive into the emotional rollercoaster of decluttering! Discover how getting rid of unnecessary items can clear both your space and your mind. Hear funny anecdotes about kids reacting to discarded toys and the struggle of attachment. Explore the mental benefits of minimalism, revealing how simplifying your life can alleviate anxiety. Learn practical strategies for preserving memories while letting go of physical possessions, and find out how freeing yourself from clutter can lead to a more joyful and peaceful life.
Jul 2, 2021 • 3min
There Must Be Hope
The discussion dives into the importance of instilling hope in children amidst a world filled with cynicism. It confronts the challenge of societal issues and encourages parents to empower their kids to believe in positive change. Historical lies and systemic failures are acknowledged, but the message remains clear: nothing is irredeemable. The conversation inspires listeners to balance realism with optimism, fostering a generation that can envision a brighter future.
Jul 1, 2021 • 2min
Would It Change Anything?
In this discussion, the hosts tackle the age-old nature vs. nurture debate, declaring it a settled matter. They ponder what would change if it weren't, emphasizing the importance of high standards for oneself as a parent. The conversation highlights how positive modeling is crucial in child development, benefiting both children and parents. Ultimately, it’s a reflection on growth and the responsibilities of parenting that shape the next generation.
Jun 30, 2021 • 4min
This is Another Secret
Discover the secrets to being a better parent through outsourcing and automation. Learn how taking care of your own affairs can boost your energy for your kids. Explore how simplifying daily tasks frees up time for meaningful family interactions. Plus, indulge in a nostalgic twist on childhood cereals with a health-conscious twist!
Jun 29, 2021 • 3min
Prepare, Because It's Inevitable
Parenting is a rollercoaster of joy and challenges. The discussion emphasizes that while children bring immense happiness, it’s crucial to prepare for inevitable hard times. Embracing difficulties can enhance our appreciation for the joyful moments. Listeners are encouraged to balance their gratitude with a realistic outlook on life's ups and downs.
Jun 28, 2021 • 3min
You Can't Be Remote
Explore the stark contrasts of historical British parenting and its long-term effects on children. The discussion highlights the dangers of parental neglect, revealing how kids were often ignored and burdened with family expectations. Emphasis is placed on the vital role of parental presence in nurturing emotional well-being and aligning children's aspirations with their own. Tune in for insights on how being engaged and attentive can shape happier, healthier family dynamics.
Jun 26, 2021 • 13min
Daily Dad on the 9/10 Ratio of Positivity and Discipline
Explore the intriguing balance between positivity and discipline in parenting. Discover the key to a loving household with a 9 to 1 ratio of supportive interactions. Learn why being pleasant to be around ensures a crowded table in later life. Personal anecdotes shed light on fostering nurturing relationships with children. Plus, find out how modern parents can tackle screen strain with innovative glasses. Embrace mindful parenting approaches to strengthen those lasting connections!
Jun 25, 2021 • 2min
This Is Why You're Here
The discussion dives into the allure of a child-free lifestyle, exploring feelings of envy towards those with more free time. It highlights the unique joy and fulfillment that parenting brings, emphasizing the meaning children add to life. The conversation challenges listeners to appreciate their responsibilities while navigating moments of jealousy, ultimately presenting a deeper understanding of the purpose in parenting.
Jun 24, 2021 • 3min
How To Deter Them
This discussion dives into the exhausting effort of parenting rules and punishments. It emphasizes that the most effective way to guide children is through leading by example. Fathers are encouraged to model good behavior, showcasing that actions speak louder than words. The conversation reveals how children are more likely to adopt values via observation, making self-reflection crucial for any parent.
Jun 23, 2021 • 4min
This Was a Wake Up Call
Dive into the emotional realm of parenthood where the stakes are high. Parents who face health crises with their children gain a profound perspective on life and gratitude. They remind us to treasure every moment and appreciate our loved ones even more. The discussion highlights the urgency of cherishing the ordinary and finding joy amidst challenges.