
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes
Dec 30, 2021 • 4min
Have You Taught Them This Virtue?
Patience is a vital virtue in parenting, especially in today’s fast-paced world. The discussion highlights how modeling patience can shape children's development. There's also a call to action for a New Year challenge, encouraging the practical application of timeless Stoic wisdom in daily life. Embrace these actionable strategies to foster patience in your kids and make a positive impact on their growth.
Dec 29, 2021 • 3min
It’s Not Possible Without Struggle
The conversation dives into the real struggles of parenting, highlighting the balancing act between family and career. Drawing inspiration from the first female Supreme Court justice, it emphasizes the significance of honesty and support in overcoming these challenges. The host encourages openness about parenting trials, making it clear that growth often comes from grappling with difficulties. Additionally, there's an invitation to join a New Year challenge centered around Stoic philosophy for actionable insights.
Dec 28, 2021 • 4min
Show Them How To Challenge Themselves
Discover the power of leading by example as parents take on challenges that inspire their kids. Embrace the journey of resilience and growth together as a family. There's an exciting New Year New You Challenge on the horizon, promoting actionable tasks rooted in Stoic philosophy. It's all about navigating obstacles and fostering personal development, making this a perfect opportunity for families to bond and thrive.
Dec 27, 2021 • 3min
How Long Can You Go?
Explore the importance of focusing on what truly matters in parenting. Discover the power of positivity and how minimizing negativity can enhance your relationship with your children. Embrace a nurturing approach instead of rigid rules, fostering connection through understanding and encouragement.
Dec 25, 2021 • 24min
Daily Dad on New Year's Resolutions and Striving to be Better
In this engaging discussion, Nils Parker, a close collaborator of Ryan Holiday and a contributor to the Daily Stoic, delves into the power of New Year's resolutions for personal and family growth. He emphasizes the importance of setting meaningful goals and modeling a growth mindset for children. The conversation also highlights reframing resolutions as challenges rather than failures and adopting healthy habits, including multivitamins. Parker shares insights on resilience and the profound impact of positive behaviors on family dynamics, encouraging listeners to embrace change together.
Dec 24, 2021 • 3min
This is the Greatest Gift
Dive into the vital role of parental involvement in a child's life. Explore how a present and supportive parent can influence a child's growth and success. Discover insights through the lens of Tom Brady's relationship with his father, underscoring the impact of quality time. This conversation emphasizes that the greatest gift a parent can offer is their unwavering presence.
Dec 23, 2021 • 3min
Original is Better Than Smart
Exploring the value of originality, the discussion highlights how fostering unique thinking in children can have a bigger impact than just focusing on intelligence. Emphasizing creativity over academic achievements, it encourages parents to nurture their kids' distinct ideas and perspectives. This shift in mindset aims to equip future generations for a more fulfilling life.
Dec 22, 2021 • 3min
Why? Why? Why?
In this discussion, the importance of fostering curiosity in children takes center stage. It highlights the power of the constant 'why' questions kids ask, encouraging parents to embrace these queries rather than dismiss them. The conversation also challenges societal norms, advocating for a parenting approach that inspires critical thinking. By nurturing curiosity, parents can empower their children to shape a better future.
Dec 21, 2021 • 4min
Your Kids Deserve A Better You
Discover the importance of self-improvement in parenting and how becoming a better version of yourself positively impacts your kids. Reflect on personal flaws and habits while being introduced to a transformative challenge designed to inspire actionable change. Embrace the timeless wisdom of Stoic philosophy as a guide to nurturing a healthier family dynamic.
Dec 20, 2021 • 3min
You Are Constantly Losing Them
Exploring the bittersweet journey of parenthood, the discussion highlights the constant change as children grow and seek independence. Emphasizing the importance of cherishing fleeting moments, it uses a challenge coin as a metaphor for valuing quality time. Parents are encouraged to embrace every stage, understanding that each moment is a precious memory in the making.