
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes
Feb 3, 2022 • 3min
Just A Few Seconds of Embarrassing Bravery
Explore the key moments that define our lives through the lens of bravery. Discover how parenting can be enriched by teaching children the value of courage. The discussion delves into inspiring stories, like the adventure of buying a zoo, showing how small acts of daring can lead to great rewards. Embrace the idea that just a few seconds of embarrassing bravery can change everything.
Feb 2, 2022 • 3min
They Don’t Know What They Want
Explore the delicate balance between guiding your children and respecting their independence. Discover the importance of setting a positive precedent in parenting. Learn how mutual respect can enhance decision-making processes in parent-child relationships. This insightful discussion encourages a nurturing approach to navigating the complexities of modern parenting.
Feb 1, 2022 • 3min
Now Is The Time To Use It
Explore how to navigate tough parenting moments by drawing on past wisdom. Ryan emphasizes the need for resilience, urging parents to utilize learned experiences and support systems. Discover ways to transform challenges into opportunities for growth, both for yourself and your children. The discussion is a timely reminder that the lessons from our past can help us navigate current difficulties.
Jan 31, 2022 • 4min
They Need To Experience This
Discover the valuable lessons of letting children encounter failure as a crucial part of their development. Explore how privilege can complicate parenting and why a balance between support and challenges is essential. Dive into Seneca's philosophy and learn how struggle can enhance resilience and growth in kids. It's about preparing them for life's hurdles while fostering a sense of strength and independence.
Jan 29, 2022 • 40min
Daily Dad’s Best Parenting Habits for 2022
Join Dr. William Stixrud, a clinical neuropsychologist, and Ned Johnson, an expert on adolescent resilience, as they dive into essential parenting strategies. They discuss how life's uncertainties can foster resilience in children and the vital role of parental modeling during tough times. Key insights on stoicism in parenting are shared, along with tips on balancing work and family life. The conversation emphasizes embracing adversity as a growth opportunity, urging parents to align their actions with their values for nurturing meaningful relationships.
Jan 28, 2022 • 3min
You Never Stop Worrying
Parental worry is a lifelong journey, and the podcast dives into the relentless concerns that arise as children grow. Personal anecdotes highlight the emotional rollercoaster of parenting. The discussion emphasizes the necessity of managing anxiety and finding healthy coping mechanisms. Listeners are reminded they’re not alone in their worries, and practical tips are shared to help navigate these ups and downs.
Jan 27, 2022 • 3min
Let Them Have A Seat At The Table
Discover the benefits of including children in adult conversations during family gatherings. This approach not only nurtures their maturity but also helps them grasp complex ideas early on. The discussion echoes timeless wisdom from Benjamin Franklin on the importance of engaging young minds in meaningful dialogue.
Jan 26, 2022 • 3min
No One Can Take That You Had Them
Parenthood is a beautiful yet bittersweet journey, filled with both joy and challenges. The discussion emphasizes how important it is to cherish every moment with your children. As they grow, it's easy to feel the weight of fears and losses. However, these shared experiences turn into vivid memories that stay with us forever. Celebrating the small victories and navigating the struggles together is what makes parenting unforgettable.
Jan 25, 2022 • 3min
You Have To Have Their Back
Explore the profound duty of parental support and how it can shape a child's resilience. Dive into the historical example of Winston Churchill’s steadfast defense of his son Randolph, illustrating the balance between unconditional love and instilling personal responsibility. Understand why fostering a strong foundation of guidance during tough times is crucial in raising confident and accountable children.
Jan 24, 2022 • 3min
Every Moment Is The Same
Explore the beauty of cherishing every moment with your children. The discussion dives into the deep essence of parenting, urging parents to embrace daily challenges as precious gifts. It's a heartfelt reminder to be present and appreciate the small, fleeting moments that shape family life.