The Functional Tennis Podcast

Today I chat with an Asics athlete Rohan Bopanna. Rohan was one of our first-ever guests on the podcast 4 years ago, he’s one of the nicest guys, on the tour (that I’ve met) and this year at 43 years of age he has re-entered the top 10 with some great wins throughout the year with his partner Matt Ebden. Rohan tells me has no cartilage in his knees and how he has managed this as well as what has changed in his game physically and mentally that has him in great form.Enjoy!FabioPs. If you are here to find out the name of the Yoga, its called Iyengar yoga 😉Have you seen the Functional Tennis Saber? Check it out here and don't miss the video of Stan Wawrinka crushing the ballThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sports and movement can have a positive impact on mental well-being.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisYouTube: Functional Tennis Podcast

This week I caught up with Rene Zandbergen. Rene has worked with our podcast sponsor Asics for 22 years helping develop shoes and working alongside the world's best athletes to help continually improve the Asics range of shoes.We talk about:His 22 years at Asics so farWorking with Novak to develop his latest shoes, the Court FF3The differences in the 3 top Asics tennis shoes, Resolution 9, Solution Speed FF2 and Court FF3Finding the right shoes for JuniorsUsing the correct sole for your playing surfaceSliding on hard courtsIt's a really insightful episode into Tennis Shoes and if you are like Novak and always looking for small areas to improve this episode is for you.FabioHave you seen the Functional Tennis Saber? Check it out here and don't miss the video of Stan Wawrinka crushing the ballThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sport and movement can have a positive impact on mental well-being.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisYouTube: Functional Tennis Podcast

This week on the podcast, I meet parent and coach Cinzia Giovinco. I met Cinzia during my week at the IMG Future Stars event in Athens, Greece. Cinzia is the parent to 11-year-old Tyson who was competing at the event. She is also the mother to US Billie Jean Cup player Tyra Grant.In our conversation, Cinzia explains how she manages to balance the involved role in her children’s careers with her own life.She also describes why parents are the most important influence on the development of junior players and how encouraging kids to have fun is the key to a long career.Hope you enjoy the insight into the parents of high-level Juniors.FabioHave you seen the Functional Tennis Saber? Check it out here and don't miss the video of Stan Wawrinka crushing the ballThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sport and movement can have a positive impact on mental well-being.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisYouTube: Functional Tennis Podcast

A fascinating look into the skills and mindset of the world's top under-12 tennis players emerges from the IMG Future Stars event. The host highlights their remarkable adaptability and specialized techniques, showcasing how these young athletes approach the game. Insights into their strategic play reveal the crucial role of strong parental and coaching support in shaping their competitive spirit. With reflections on mental toughness and technical prowess, this discussion offers valuable takeaways for parents and coaches alike.

This week on the podcast, I speak to top tour coach Mark Gellard.In our conversation, Mark explains why players need to coach themselves during the game as well as give a strong defence for on-the-court coaching.We also chat about Mark’s work with Magda Linette and I ask him what the difference is between a top 100 player and a top twenty player.Hope you enjoy it,FabioFind out more about Mark here on his social and his own podcast accountPodcast: The Diary of a Professional Tennis CoachInstagram: @coachgellardHave you seen the Functional Tennis Saber?Check it out here and don't miss the video of Stan Wawrinka crushing the ballThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sport and movement can have a positive impact on mental wellbeing.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisYouTube: Functional Tennis PodcastTwitter: twitter.com/functennisWebsite: www.FunctionalTennis.com

Amanda Jane Napier Owens, a leading sports psychologist with 25 years of experience and a trailblazer for women in premier league sports psychology, dives into mental resilience in tennis. She discusses the best time to introduce pressure in junior training to enhance performance. Listeners learn why anger is counterproductive on the court and gain insights into overcoming the dreaded 'yips' through techniques like mindfulness. Plus, she emphasizes the importance of mental breaks and emotional regulation, ensuring players stay focused and thrive.

This week on Functional Tennis, I meet coach and former player Gianluigi Quinzi.In our conversation, Gianluigi describes how mentally challenges, the media attention and pressure impacted the early part of his career.We also talk about Gianluigi’s work in the Piatti Tennis Center and I ask Gianluigi how difficult the transition from junior to pro can be.Hope you enjoy it,FabioHave you seen the Functional Tennis Saber?Check it out here and don't miss the video of Stan Wawrinka crushing the ballThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sport and movement can have a positive impact on mental wellbeing.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisYouTube: Functional Tennis PodcastTwitter: twitter.com/functennisWebsite: www.FunctionalTennis.com

This week on the podcast, I speak to Tallon Griekspoor.Tallon is a Dutch pro tennis player who has just reached a career high ATP singles ranking of world No. 36.In our conversation, Tallon explains why the competitiveness he had with his brothers helped develop him into the player he is today.I also ask Tallon about his challenger performances in 2021And I ask Tallon what it was like to win his first ATP title, play Alcaraz and Sinner and much moreHope you enjoy it,FabioHave you seen the Functional Tennis Saber?Check it out here and don't miss the video of Stan Wawrinka crushing the ballThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sport and movement can have a positive impact on mental wellbeing.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisYouTube: Functional Tennis PodcastTwitter: twitter.com/functennisWebsite: www.FunctionalTennis.com

This week on the podcast, I meet Human Movement & Sport Performance Specialist - Andrea Bracaglia.In our conversation, we talk about Andrea’s involvement in football and how he moved into the world of tennis. We chat about how andrea worls with his athletes, and Andrea explains why player development should come before short term success & results. I also ask Andrea who works harder - tennis or soccer players.Hope you enjoy it,FabioHave you seen the Functional Tennis Saber?Check it out here and don't miss the video of Stan Wawrinka crushing the ballThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sport and movement can have a positive impact on mental wellbeing.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisYouTube: Functional Tennis PodcastTwitter: twitter.com/functennisWebsite: www.FunctionalTennis.com

This week on the podcast, I meet one of the top juniors from 2022 who has just recently turned pro - Jakub Mensik.In our conversation, Jakub tells us all about his famous 2022 Australian Open boys' singles final and what is was like to train with Novak Djokovic. I also ask Jakub about how he’s dealing with all the media attention and what the jump from junior to pro was like.Hope you enjoy it,FabioHave you seen the Functional Tennis Saber?Check it out here and don't miss the video of Stan Wawrinka crushing the ballThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sport and movement can have a positive impact on mental wellbeing.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisYouTube: Functional Tennis PodcastTwitter: twitter.com/functennisWebsite: www.FunctionalTennis.com