Today I have a quick catchup with Queens Finalist and Current ATP number 17 Alex De Minaur. Alex was visiting the Asics House of Tennis located near Wimbledon carrying out some sponsor work and I got to quickly ask him a few questions in between his work.He tells me what high performance is for him, where the extra pop has come from in his serve this year, playing Alcaraz and he tells us his advice to be 1% better Every day.There are also 2 bonus questions in there.And if you enjoy it check out our original chat with Alex back in episode 83.EnjoyFabioHave you seen the Functional Tennis Saber? Check it out here and don't miss the video of Stan Wawrinka crushing the ballThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sports and movement can have a positive impact on mental well-being.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisYouTube: Functional Tennis Podcast

This week I speak to renowned former chair umpire Carlos Ramos. Carlos has umpired over 5000 matches in a career of over 30 years. We chat about what life was like as an umpire on the road, umpiring all 4 slam finals and the Olympic finals. We also get into the umpire code of conduct, keeping focused in long matches, what he learned in umpiring over 5000 matches and I ask him, with all his experience watching the greats play coach, if could he be a tour coach.EnjoyFabioHave you seen the Functional Tennis Saber? Check it out here and don't miss the video of Stan Wawrinka crushing the ballThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sports and movement can have a positive impact on mental well-being.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisYouTube: Functional Tennis Podcast

Today is the 5th and final part of our 5 part Asics mini-series which I recorded at the Asics house in Paris. And I chat with Marina Caiazzo, a global sports marketing expert.Marina is a former player who trained at the Bollitieri Academy with the likes of Tommy Haas and Anna Kournikova. Marina worked directly for Asics for 11 years and recently set up her own consultancy business, Sama Sports and is still heavily involved with Sports Marketing for Asics.She looks after the Asics' global sports strategy, deciding what players to work with, building long-term partnerships, characteristics she looks for in potential players. She played a big part in helping to convince the Asics board to get Novak on board when he was looking to switch from Adidas. She also gives advice for players looking for sponsorship and much more.If you are here looking to signup for the London Saber - Tap here.I hope you enjoy the episodeFabioHave you seen the Functional Tennis Saber? Check it out here and don't miss the video of Stan Wawrinka crushing the ballThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sports and movement can have a positive impact on mental well-being.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisYouTube: Functional Tennis Podcast

Today is the 4th part of our 5-part Asics mini-series which I recorded while at the Asics house in Paris. And I chat to Borna Coric. Borna has recently had shoulder injuries but he is now back stronger than ever and looking extremely fit. I ask him about a characteristic that defines him, his non-negotiables, advice for parents and his advice on how to be 1% better every day.Hope you enjoyFabioHave you seen the Functional Tennis Saber? Check it out here and don't miss the video of Stan Wawrinka crushing the ballThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sports and movement can have a positive impact on mental well-being.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisYouTube: Functional Tennis Podcast

Today is the 3rd part of our 5 part Asics mini-series which I recorded while at the Asics house in Paris and I talk to Olympic champion Belinda Bencic.Belinda chats about her characteristic on the court, aiming for perfection but not expecting it, how to be 1% better every day and some advice for tennis parents. Hope you enjoyFabioHave you seen the Functional Tennis Saber? Check it out here and don't miss the video of Stan Wawrinka crushing the ballThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sports and movement can have a positive impact on mental well-being.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisYouTube: Functional Tennis Podcast

Today I chat with 25-year-old Slovak Alex Molcan. Alex is currently ranked in the top 80 and has a career-high of 36. He’s coached by Novak Djokovic’s former coach Marion Vadja (listen to Marian In episode 90). Alex tells us his main characteristic on the court, the importance of focus and intensity on the practice court as well as the need to chill.Hope you enjoyFabioHave you seen the Functional Tennis Saber? Check it out here and don't miss the video of Stan Wawrinka crushing the ballThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sports and movement can have a positive impact on mental well-being.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisYouTube: Functional Tennis Podcast

Today I chat with an Asics athlete Rohan Bopanna. Rohan was one of our first-ever guests on the podcast 4 years ago, he’s one of the nicest guys, on the tour (that I’ve met) and this year at 43 years of age he has re-entered the top 10 with some great wins throughout the year with his partner Matt Ebden. Rohan tells me has no cartilage in his knees and how he has managed this as well as what has changed in his game physically and mentally that has him in great form.Enjoy!FabioPs. If you are here to find out the name of the Yoga, its called Iyengar yoga 😉Have you seen the Functional Tennis Saber? Check it out here and don't miss the video of Stan Wawrinka crushing the ballThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sports and movement can have a positive impact on mental well-being.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisYouTube: Functional Tennis Podcast

This week I caught up with Rene Zandbergen. Rene has worked with our podcast sponsor Asics for 22 years helping develop shoes and working alongside the world's best athletes to help continually improve the Asics range of shoes.We talk about:His 22 years at Asics so farWorking with Novak to develop his latest shoes, the Court FF3The differences in the 3 top Asics tennis shoes, Resolution 9, Solution Speed FF2 and Court FF3Finding the right shoes for JuniorsUsing the correct sole for your playing surfaceSliding on hard courtsIt's a really insightful episode into Tennis Shoes and if you are like Novak and always looking for small areas to improve this episode is for you.FabioHave you seen the Functional Tennis Saber? Check it out here and don't miss the video of Stan Wawrinka crushing the ballThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sport and movement can have a positive impact on mental well-being.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisYouTube: Functional Tennis Podcast

This week on the podcast, I meet parent and coach Cinzia Giovinco. I met Cinzia during my week at the IMG Future Stars event in Athens, Greece. Cinzia is the parent to 11-year-old Tyson who was competing at the event. She is also the mother to US Billie Jean Cup player Tyra Grant.In our conversation, Cinzia explains how she manages to balance the involved role in her children’s careers with her own life.She also describes why parents are the most important influence on the development of junior players and how encouraging kids to have fun is the key to a long career.Hope you enjoy the insight into the parents of high-level Juniors.FabioHave you seen the Functional Tennis Saber? Check it out here and don't miss the video of Stan Wawrinka crushing the ballThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sport and movement can have a positive impact on mental well-being.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisYouTube: Functional Tennis Podcast

This week is a bit different to our usual weekly interviews. Recently I was away at the IMG Future Stars which features some of the best under 12's in the world. With an idea from a previous guest I decided to document what I find makes these great tennis kids so good. I was there for a full week and it wasn't a usual tournament where the players and team would leave early if beaten so I got a good chance to watch/learn and listen and gather my thoughts.These may not be new ideas but they are definitely a reminder of why these kids are so good.A big thanks to IMG for having me at the event and to the Tatoi Club in Athens for offering their beautiful facilities.I hope you enjoy the episode.FabioHave you seen the Functional Tennis Saber? Check it out here and don't miss the video of Stan Wawrinka crushing the ballThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sport and movement can have a positive impact on mental wellbeing.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisYouTube: Functional Tennis PodcastTwitter: twitter.com/functennisWebsite: www.FunctionalTennis.com