hot pursuit by AsianBossGirl

Weddings are joyful, picture-perfect moments that couples will remember for years to come. But the months leading up to the Big Day can be extremely stressful and overwhelming; there are so many decisions to be made about flowers, guest lists, and venues. Today, we’ve brought an expert to help us navigate all your wedding planning questions! How to stay within budget, balance personal wants and needs with familial expectations, and honor cultural traditions on your special day.Our guest, Michelle Tu, has been a wedding planner and consultant for over 10 years. She founded her own event planning and design studio, Somni Events, in 2019 with the mission of producing timeless events that are authentic to every couple. She believes that the wedding planning process should be as enjoyable as the wedding day itself. What do you envision for your own wedding? Or, if you’re married, tell us about a special moment from that day!__________________________________________Hosts: Melody Cheng, Janet Wang, Helen WuEditor: Michelle Hsieh__________________________________________P A R T N E R S• Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast• First Republic Bank: Visit firstrepublic.com• Vaccines: Find vaccines and boosters near you at vaccines.gov__________________________________________C O N N E C T W I T H U S• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook• Listener Survey: Let us know your thoughts on the podcast here• Shoutouts: Give a shoutout on the podcast here• Email: hello@asianbossgirl.com__________________________________________S U P P O R T U S• Merch: asianbossgirl.myshopify.com• Donate: anchor.fm/asianbossgirl/support• More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello my K-Dreamers! Sigh… so I have a confession to make. I’m sure by now, you’ve read the episode title and are aware of a little secret I’ve been keeping. A lot of my friends and you all know I’m a fan of K-Pop. BUT not a lot of people actually know that I… auditioned for a Korean entertainment company. Yes, I auditioned, with the hopes of being in a K-Pop group.Tune into this episode to hear the full story and confessions of a (former) K-Pop idol wannabe lol!__________________________________________Host: Melody ChengEditor: Victoria Cheng__________________________________________C O N N E C T W I T H U S• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook• Listener Survey: Let us know your thoughts on the podcast here• Shoutouts: Give a shoutout on the podcast here• Email: hello@asianbossgirl.com__________________________________________S U P P O R T U S• Merch: asianbossgirl.myshopify.com• Donate: anchor.fm/asianbossgirl/support• More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AsianBossGirl just passed our 5th birthday! On September 21, 2017 we released our very first episode, “ABG - What’s in a Name?” At that time, this was very much a passion project - we were three girlfriends with corporate jobs, sitting around a table drinking wine, who decided to share our experiences as Asian American women with the Internet. Now, five years later, we’ve established a company, a community, and we’ve grown as individuals - all thanks to the amazing support we’ve received from you - our listeners! Thank you for spending your time with us, and reflect with us as we look back on our favorite episodes, compare our past and present aspirations, and send a message to our future selves.Cheers to the next 5 years! __________________________________________Hosts: Melody Cheng, Janet Wang, Helen WuContributing Editor: Haemee KangEditor: Michelle Hsieh__________________________________________P A R T N E R S• Vaccines: Find vaccines and boosters near you at vaccines.gov• Shopify: Get a free 14 day trial and full access to entire suite of features at shopify.com/abg• Peloton: Get 30 days of Free Classes on the App - Learn more at onepeloton.com__________________________________________C O N N E C T W I T H U S• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook• Listener Survey: Let us know your thoughts on the podcast here• Shoutouts: Give a shoutout on the podcast here• Email: hello@asianbossgirl.com__________________________________________S U P P O R T U S• Merch: asianbossgirl.myshopify.com• Donate: anchor.fm/asianbossgirl/support• More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s Talk About Boobs - breastfeeding, pumping, bottle feeding, why my supply dipped, how I increased my supply, and how I see my boobs now. How does Philip see my boobs now?! Basically, everything related to my breastfeeding journey. This is the episode where we cover ALL of it. For any mommas out there who are on this seemingly endless, yet rewarding journey of nursing/pumping, know that I very much see you and I am here along the ride with you. And for all of you who are just curious and want to understand what the journey is like, we love to have you here too! Women are incredible, and our bodies are fascinating. Get a sense of what the women in your life have had to go through and find new appreciation for them by tuning in today <3Here are a few shortcuts if you’d like to hop to a topic that interests you![00:47] – My Giggle and Drool of the Week[06:08] – Why did I bring a man on for this topic?![08:04] – Benefits of breastfeeding[09:30] – My breastfeeding journey[15:55] – Colostrum, the precursor to breast milk[19:40] – Why exactly is breastfeeding so difficult??[27:11] – Why my supply dipped[30:50] - How I increased my supply[36:37] - How to clean your pump through the day or on the go[38:27] - How long do I plan on breastfeeding? Also traveling and pumping tips![40:55] - Hand expressing milk. Is that normal?[42:33] - How have the appearance and feel of boobs changed since giving birth and breastfeeding?[44:17] - How to keep a consistent pump schedule when going out/having friends over[46:06] - If I had another baby and they nursed well enough, would I still pump?[46:53] – Fed is, always, best <3After you’ve taken a listen, let me know in the comments of our IG post what your breastfeeding journey was/has been like! Did you also experience a supply dip? If so, how did you increase your supply? Are you nursing a toddler? What’s that experience like? And if you’re a dad/supportive partner, what has your experience been like?Thank you as always for allowing me to share my personal journey with you all. I have so much more to learn and would love to continue connecting and learning from all of you out there.I hope you enjoy!#SpillTheBabyTea__________________________________________Host: Helen WuEditor: Victoria Cheng__________________________________________C O N N E C T W I T H U S• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook• Listener Survey: Let us know your thoughts on the podcast here• Shoutouts: Give a shoutout on the podcast here• Email: hello@asianbossgirl.com__________________________________________S U P P O R T U S• Merch: asianbossgirl.myshopify.com• Donate: anchor.fm/asianbossgirl/support• More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Kulap Vilaysack’s career path was not a linear one, but it landed her in Hollywood – from Nurse Kulap in Childrens Hospital to guest roles on Bob’s Burgers, The Office, and more. Over the course of her decades-long career, she has witnessed the media and entertainment industries evolve and change for the better. From her experiences as an actress, comedian, writer and showrunner, Kulap has seen that representation must start from the top of the ladder, and goes beyond simply casting diverse actors. On this episode, Kulap shares her own origin story, and how it led her to starting Laos Angeles, a movement for the Laos diaspora that seeks to amplify their identity and representation in mainstream media, as well as her favorite part of co-hosting the podcast “Add to Cart” with SuChin Pak (who we interviewed on Episode 181)!AsianBossGirl is turning 5 years old! To celebrate, we are hosting a Happy Hour event in Los Angeles on September 16th. RSVP at our Eventbrite link here! Cocktails, mocktails, and light bites will be provided. Spots are limited, so sign up soon! __________________________________________Hosts: Melody Cheng and Janet WangContributing Editor: Haemee KangEditor: Michelle Hsieh__________________________________________P A R T N E R S• Everlywell: Get 20% off your first at-home lab test at everlywell.com/abg• First Republic Bank: Visit firstrepublic.com• Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg__________________________________________C O N N E C T W I T H U S• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook• Listener Survey: Let us know your thoughts on the podcast here• Shoutouts: Give a shoutout on the podcast here• Email: hello@asianbossgirl.com__________________________________________S U P P O R T U S• Merch: asianbossgirl.myshopify.com• Donate: anchor.fm/asianbossgirl/support• More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Plant-based or plant-forward eating has been lauded as a healthy lifestyle habit for years now.If you’re a meat-eater who is plant curious, this episode is for you! What exactly is a plant-based/forward way of eating? How do you start the transition? Where do you get your protein? How do you feel full?I’m also here to share how a plant-based diet has affected my lifestyle: How do I eat out with non-plant-based/forward company? What about dates? Or my family (i.e. why might my Asian parents be resistant to this eating style)? Listen to this episode to find out!AsianBossGirl is turning 5 years old! To celebrate, we are hosting a Happy Hour event in Los Angeles on September 16th. RSVP at our Eventbrite link here! Cocktails, mocktails, and light bites will be provided. Spots are limited, so sign up soon! __________________________________________Host: Janet WangEditor: Victoria Cheng__________________________________________C O N N E C T W I T H U S• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook• Listener Survey: Let us know your thoughts on the podcast here• Shoutouts: Give a shoutout on the podcast here• Email: hello@asianbossgirl.com__________________________________________S U P P O R T U S• Merch: asianbossgirl.myshopify.com• Donate: anchor.fm/asianbossgirl/support• More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

If you grew up in an Asian household, you may be familiar with certain rituals or practices that were taken very seriously by your parents, sometimes without much explanation. Beliefs such as, “drinking hot or room temperature water is better for you,” or “wearing slippers will keep your feet warm,” were ingrained in us growing up, but today, we are researching whether or not these beliefs are actually rooted in truth. Will your babies’ hair really grow back thicker if you shave their hair? Why shouldn’t you sleep with a mirror facing your bed? We tackle the questions you’ve always wanted to ask on this episode.What myths or beliefs did you grow up with? Do you know if it’s true or not? Leave us a comment to let us know!AsianBossGirl is turning 5 years old! To celebrate, we are hosting a Happy Hour event in Los Angeles on September 16th. RSVP at our Eventbrite link here! Cocktails, mocktails, and light bites will be provided. Spots are limited, so sign up soon! __________________________________________Hosts: Melody Cheng, Janet Wang, Helen WuContributing Editor: Haemee KangEditor: Michelle Hsieh__________________________________________P A R T N E R S• Vegamour: Get 20% off your first order with code abg at vegamour.com/abg__________________________________________C O N N E C T W I T H U S• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook• Listener Survey: Let us know your thoughts on the podcast here• Shoutouts: Give a shoutout on the podcast here• Email: hello@asianbossgirl.com__________________________________________S U P P O R T U S• Merch: asianbossgirl.myshopify.com• Donate: anchor.fm/asianbossgirl/support• More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another episode of K-Dreaming with Mel! Today, I want to talk about a K-Drama that I feel like has made it to everyone's watch list, has taken over my social media stories, and has been leaving everyone (including myself) with such a good feeling. That drama is of course, Extraordinary Attorney Woo! Woo to the Young to the Woo!Resources:• Polygon ArticleAsianBossGirl is turning 5 years old! To celebrate, we are hosting a Happy Hour event in Los Angeles on September 16th. RSVP at our Eventbrite link here! Cocktails, mocktails, and light bites will be provided. Spots are limited, so sign up soon! __________________________________________Host: Melody ChengEditor: Victoria Cheng__________________________________________C O N N E C T W I T H U S• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook• Listener Survey: Let us know your thoughts on the podcast here• Shoutouts: Give a shoutout on the podcast here• Email: hello@asianbossgirl.com__________________________________________S U P P O R T U S• Merch: asianbossgirl.myshopify.com• Donate: anchor.fm/asianbossgirl/support• More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

As many listeners may already know, Janet is going through the process of freezing her eggs. At the time of this episode’s release, she just finished her first cycle, and she’s planning to do 1-2 more cycles to collect additional eggs. Fertility is still a topic that is not often talked about, so today, Janet is here to share her personal experience and walk us through every step of the process: why she decided to freeze her eggs, how her day-to-day life was affected, and some helpful tips she’s learned so far in her journey. She’s here to shed light on parts of the procedure that may seem scary to some (costs, medication, etc.), the ups and downs of the egg freezing process, and how this whole experience has given her more awareness of her own body. For more information about egg freezing and IVF, you can also listen to our episode with Dr. Huang.Resources:• Reproductive Partners• ReUnite Assist (ReUniteRX.com)• FertilitySavings.com__________________________________________Hosts: Melody Cheng, Janet Wang, Helen WuEditor: Michelle Hsieh__________________________________________C O N N E C T W I T H U S• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook• Listener Survey: Let us know your thoughts on the podcast here• Shoutouts: Give a shoutout on the podcast here• Email: hello@asianbossgirl.com__________________________________________S U P P O R T U S• Merch: asianbossgirl.myshopify.com• Donate: anchor.fm/asianbossgirl/support• More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the very first episode of Spill the Baby Tea!! I’m your host, Helen Wu-Wang, and I am so excited to create a space for all of us to candidly talk about all things motherhood and parenthood. As a first-time mom to an 8-month-old baby boy and a busy working parent, I am here to share with you all what it is really like to juggle both. From breastfeeding and all the ups and downs of that journey, to why my husband Philip and I decided not to show our baby’s face on social media, to what my confinement period led by my super traditional Chinese mom was like, to finding the balance between entrepreneurial aspirations and being a present and intentional parent... there’s so much to cover. For those of you who know me from the ABG podcast, you know I’m going to keep it real with y’all. We’re in this together!For today’s episode! I’ll be covering the following:[01:19] – My Giggle and Drool of the Week[02:33] – Three reasons why I wanted to start this series[05:20] – Who’s in my metaphorical village (which is really a euphemism for who’s taking care of my baby?! lol) My village allows me to pursue my dreams, like this one – in growing the AsianBossGirl podcast and in producing Spill the Baby Tea for y’all. So of course – they had to be my very first topic. I am so excited to learn and grow together with you all in this lifelong journey of parenthood. If you enjoyed this episode or have any topic suggestions for me, please connect and let me know! You can reach me on Instagram @hwuwu or email me at hello@asianbossgirl.com.After you’ve taken a listen, let me know in the comments of our IG post here: Who’s in your metaphorical village! Who would you like to give your thanks to? <3I hope you enjoy!#SpillTheBabyTea__________________________________________Host: Helen WuEditor: Victoria Cheng__________________________________________C O N N E C T W I T H U S• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook• Listener Survey: Let us know your thoughts on the podcast here• Shoutouts: Give a shoutout on the podcast here• Email: hello@asianbossgirl.com__________________________________________S U P P O R T U S• Merch: asianbossgirl.myshopify.com• Donate: anchor.fm/asianbossgirl/support• More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices