The Runna Podcast
Runna
Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Apr 26, 2024 • 45min
Steph Davis: from Finance to the 2020 Olympics - Unveiling What It Takes to Be an Olympic Marathon Runner
Professional runner Steph Davis shares her journey from accidental runner to Olympic qualifier, including training for the 2020 Olympics during Covid lockdowns. She discusses her transition from finance to professional running and shares humorous stories like breaking down in tears after a race. Steph also reveals her unique running companion, Freddy the turtle, and provides insights on mindset and interval training tips.
11 snips
Apr 19, 2024 • 41min
Anya Culling: Her Journey from a 4:34 Marathon to One of the Fastest Female Marathon Runners in the UK
Anya Culling, from a 4:34 marathon to elite level UK runner. Discusses journey into running, transformation to sponsored athlete, female endurance research in relay race, gym to ultramarathons. Fun 'Would You Rather' scenarios and route preferences in long-distance running.
